Health Professionals in Vail, CO
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.
Are you struggling to make healthy choices? I too found it difficult to pass up the sugar in lieu of something "green" and/or "healthy." It took me many baby steps of meeting many small health goals over time to succeed. A "healthy lifestyle" can be complex and small steps may seem insignificant, but I am here to help you overcome these challenges. We will breakdown your needs and health issues into measurable, achievable steps. We will meet your health needs head on, but in manageable "to do" lists. Come work with me to explore root causes to your discomfort and dis-ease. I work with clients in person and via Zoom.
I work with clients of all ages to live their healthiest and happiest life. I work with people for women's health in midlife, sports nutrition, weight management, gut and food sensitivity health, chronic disease management, pregnancy, and every aspect of wellness in a functional medicine model. I can help you achieve attainable results while getting off of the constant cycle of yo-yo dieting and feeling unwell. I have studied years of functional medicine training and have certifications in UESCA sports coaching as well as food sensitivity testing and am currently studying for my CSSD.
I work with clients of all ages to live their healthiest and happiest life. I work with people for women's health in midlife, sports nutrition, weight management, gut and food sensitivity health, chronic disease management, pregnancy, and every aspect of wellness in a functional medicine model. I can help you achieve attainable results while getting off of the constant cycle of yo-yo dieting and feeling unwell. I have studied years of functional medicine training and have certifications in UESCA sports coaching as well as food sensitivity testing and am currently studying for my CSSD.
More Health Professionals Nearby
Understanding nutrition can feel impossible in a world where information can become skewed by diet culture and trendy food fads. My goal as a dietitian is to provide the space where we can break it all down and learn about nutrition from a neutral lens. I practice from a non-diet, weight-inclusive approach to help you work toward finding peace with food and your body. Food can be so much more than just nourishment, and my hope is to help you find food freedom.
Understanding nutrition can feel impossible in a world where information can become skewed by diet culture and trendy food fads. My goal as a dietitian is to provide the space where we can break it all down and learn about nutrition from a neutral lens. I practice from a non-diet, weight-inclusive approach to help you work toward finding peace with food and your body. Food can be so much more than just nourishment, and my hope is to help you find food freedom.
TLC uses Traditional Chinese Medicine and Natural Medicine, along with Dietary-Lifestyle recommendations that are brought together with Acupuncture, Biofeedback & Reiki, for a relaxing and pain relief treatment. My philosophy is for a whole body approach, consisting of living a healthy lifestyle, bringing the mind and body in balance, freeing us from discomfort so that we can live life to the fullest. Let me help you get to the root of your cause.
TLC uses Traditional Chinese Medicine and Natural Medicine, along with Dietary-Lifestyle recommendations that are brought together with Acupuncture, Biofeedback & Reiki, for a relaxing and pain relief treatment. My philosophy is for a whole body approach, consisting of living a healthy lifestyle, bringing the mind and body in balance, freeing us from discomfort so that we can live life to the fullest. Let me help you get to the root of your cause.
Online Health Professionals
Welcome to Uptown Acupuncture, your destination for premier sports and orthopedic acupuncture services conveniently located near downtown Denver, CO. With a legacy spanning over two decades, our steadfast commitment remains centered on providing compassionate, professional, and exceptionally effective care to each patient. At Uptown Acupuncture, we specialize in Orthopedic and Sports Acupuncture, meticulously integrating internal systems to optimize the recovery process. Whether you're a dedicated weekend warrior or a high-performance athlete seeking to elevate your performance, we have the comprehensive recover strategy for you.
Welcome to Uptown Acupuncture, your destination for premier sports and orthopedic acupuncture services conveniently located near downtown Denver, CO. With a legacy spanning over two decades, our steadfast commitment remains centered on providing compassionate, professional, and exceptionally effective care to each patient. At Uptown Acupuncture, we specialize in Orthopedic and Sports Acupuncture, meticulously integrating internal systems to optimize the recovery process. Whether you're a dedicated weekend warrior or a high-performance athlete seeking to elevate your performance, we have the comprehensive recover strategy for you.
Catherine A. Layden
Nutritionist/Dietitian, MNT, BS, CGP, BCHN®
Online Only
Waitlist for new clients
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.
HellIo! I am Board Certified in Holistic Nutrition (BCHN) with a natural, functional medicine approach. I can help you heal leaky gut, digestive pain, food intolerances/ sensitivities, autoimmune conditions and celiac damage. Therapeutic foods and nutrients banish cravings while balancing hormones and stress. I also work with mold, MCAS, histamine & CIRS. Have you tried conventional and alternative medicine not found the root concerns of your troubles? Let me connect the dots between your symptoms and create a personalized plan to achieve your goals. Visit my business website to learn more and schedule a Complimentary Intro Call.
Dr.Gao graduated from Guangxi College of Traditional Chinese Medicine and is licensed acupuncturist in California and Colorado. She is presently an instructor at the Colorado School of Traditional Chinese Medicine where she teaches acupuncture,Chinese Herbs, Western Medical referral and serves as a supervisor in the student clinic.
Dr.Gao graduated from Guangxi College of Traditional Chinese Medicine and is licensed acupuncturist in California and Colorado. She is presently an instructor at the Colorado School of Traditional Chinese Medicine where she teaches acupuncture,Chinese Herbs, Western Medical referral and serves as a supervisor in the student clinic.
I am a certified eating disorder registered dietitian located in Denver, Colorado. You can find me soaking up the sunshine in a mountain town, trying out a new recipe in the kitchen, or reading at home with my pups!
I am a certified eating disorder registered dietitian located in Denver, Colorado. You can find me soaking up the sunshine in a mountain town, trying out a new recipe in the kitchen, or reading at home with my pups!
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health? You don’t have to figure this out alone. As a Board-Certified Nutrition Specialist (CNS) I use a functional medicine approach to help you develop sustainable diet and lifestyle changes so you can feel your best. Through personalized 1:1 counseling, you’ll receive science-based strategies, practical tools, and accountability to help you improve energy, regulate blood sugar, and feel more in control.
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health? You don’t have to figure this out alone. As a Board-Certified Nutrition Specialist (CNS) I use a functional medicine approach to help you develop sustainable diet and lifestyle changes so you can feel your best. Through personalized 1:1 counseling, you’ll receive science-based strategies, practical tools, and accountability to help you improve energy, regulate blood sugar, and feel more in control.
I am a Certified Eating Disorder Registered Dietitian providing both virtual and in-person nutrition counseling in Colorado. I have dedicated my career to helping people improve their relationship with food and move away from life-sucking patterns of behavior. With over 10 years of experience at all levels of care and acuity, I am confident in my ability to support people in finding their way back to trusting food and their body.
I am a Certified Eating Disorder Registered Dietitian providing both virtual and in-person nutrition counseling in Colorado. I have dedicated my career to helping people improve their relationship with food and move away from life-sucking patterns of behavior. With over 10 years of experience at all levels of care and acuity, I am confident in my ability to support people in finding their way back to trusting food and their body.
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
Do you struggle with food guilt, body image distress, or feeling stuck in diet culture? Have you spent a lot of time navigating an eating disorder, chronic dieting, or trying to figure out what and how to eat in a way that supports both your physical and mental health? I love working with patients seeking a peaceful, sustainable relationship with food, including those with eating disorders, disordered eating, PCOS, diabetes, hypertension, or mental health concerns!
As a prior surgical scrub nurse having many years medical experience working alongside many diverse medical specialties, as well as my continued education within the professional scientific healing arts forum I welcome person's of all ages; Pre-Fertility thru Gereatric presenting with all health challenges. I am passionate about restoring the bodies healing equilibrium whether assistance with bio-energetic modalities, synergestic nutrition, herbal medicinals or restoration needed on an emotional or spirtual level. Helping people re-gain, sustain their God given balanced health rights so they can live without health challenges.
As a prior surgical scrub nurse having many years medical experience working alongside many diverse medical specialties, as well as my continued education within the professional scientific healing arts forum I welcome person's of all ages; Pre-Fertility thru Gereatric presenting with all health challenges. I am passionate about restoring the bodies healing equilibrium whether assistance with bio-energetic modalities, synergestic nutrition, herbal medicinals or restoration needed on an emotional or spirtual level. Helping people re-gain, sustain their God given balanced health rights so they can live without health challenges.
I founded Union Traditional Chinese Acupuncture & Herb clinic. My training and experience are as follows: 5-year trained in Traditional Chinese Medicine (TCM) in China, 16-year experience with TCM in China, and 16-year practice with TCM in Denver CO.
I founded Union Traditional Chinese Acupuncture & Herb clinic. My training and experience are as follows: 5-year trained in Traditional Chinese Medicine (TCM) in China, 16-year experience with TCM in China, and 16-year practice with TCM in Denver CO.
My ideal client has been through or wants to avoid going through multiple specialists that only have 15mins to see them. They want to avoid/lessen side-effects from medications and dependence on pills for prolonged periods. They want additional guidance. They often have a wide array of symptoms and not a cohesive understanding of what is causing them. They are willing to spend a little extra time and money upfront to save lots of time, money/debt, stress, and potentially years of your life in the long-run. Come get an in-depth understanding of how you can manage your health with and without a prescription pad! Get your agency back.
My ideal client has been through or wants to avoid going through multiple specialists that only have 15mins to see them. They want to avoid/lessen side-effects from medications and dependence on pills for prolonged periods. They want additional guidance. They often have a wide array of symptoms and not a cohesive understanding of what is causing them. They are willing to spend a little extra time and money upfront to save lots of time, money/debt, stress, and potentially years of your life in the long-run. Come get an in-depth understanding of how you can manage your health with and without a prescription pad! Get your agency back.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Ready to get rid of bloating, digestive issues, and and chronic fatigue? I use a functional approach to nutrition to help you get the root cause of your symptoms and find relief from your symptoms so you can reclaim your health, vibrant life.
Even if you've been told your labs are "normal," I'll help you get to the bottom of the symptoms that are keeping you from feeling your best.
I take a whole-person, personalized approach to your wellness. I'll give you a clear strategy to transform your health and help you make realistic and sustainable nutrition and lifestyle changes that will allow you to reach your goals.
Ready to get rid of bloating, digestive issues, and and chronic fatigue? I use a functional approach to nutrition to help you get the root cause of your symptoms and find relief from your symptoms so you can reclaim your health, vibrant life.
Even if you've been told your labs are "normal," I'll help you get to the bottom of the symptoms that are keeping you from feeling your best.
I take a whole-person, personalized approach to your wellness. I'll give you a clear strategy to transform your health and help you make realistic and sustainable nutrition and lifestyle changes that will allow you to reach your goals.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Do you wake up day after day intending to make a change with food, or change your body, only to repeat the same cycle? Are you feeling exhausted, uncertain or even hopeless as a result of this cycle? Living with dysfunctional eating patterns ranging from chronic dieting to disordered eating can be exhausting, and has a profound impact on our ability to live our best lives. Rise exists to help you live fully and authentically, not just out of fear of food.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
How to tell if Natural Health is right for me?
Vail Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Vail, CO, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.