Health Professionals in South Lake Tahoe, CA
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Has losing that next five or ten pounds, and keeping it off become insurmountable? Or, has your weight gotten away from you? Do you want to manage, reverse, or prevent chronic illnesses and/or improve blood lab values and other indicators? Would you like a free nutritional body sculpting coach to prepare you for that next event? Do you want to do some or all of this while eating delicious, guilt free, food without abandon?
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
Learn to work WITH your body, not against it! Believe it or not, you and your body are on the same team.
If you're experiencing health anxiety, navigating a challenging diagnosis, or just confused about what to eat, I'm glad you're here! As your Registered Dietitian and Diabetes Specialist, I like to imagine myself as your guide to filter through all the "diet noise," medical jargon, and confusing food narratives so you can feel grounded and clear about what your body needs.
More Health Professionals Nearby
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
Are you exhausted from thinking about food and your body all of the time? Today’s world is filled with messages telling us to shrink our bodies, try the latest diet, and fit into an "ideal" weight category. If you're tired of keeping up with the latest food trends, Googling nutrition advice, and trying everything under the sun to achieve "perfect" health, you've come to the right place! Goode Nutrition is for fellow humans wanting to build a healthier relationship with food and their body, navigate chronic conditions by partnering with their body vs against it, and unlearn the ways diet culture has taken up precious brain space.
panning over 30 years of cumulative experience, Bird Lew's methodology comprises a tapestry of varied disciplines. Her own personal journey to heal injuries and imbalances, led to a broad-range of studies in complementary therapies, including that of movement study moving over stone-one of many effective methods she draws from to treat her patients. Bird Lew's treatment philosophy is greatly influenced by many thought leaders including: Lynda Ceasara, a senior student of Lauren Berry regarding soft tissue alignment, Matt Callison, L.Ac in his interpretation of releasing Trigger Points, and Darren Starwyn inventor of the Acutron.
panning over 30 years of cumulative experience, Bird Lew's methodology comprises a tapestry of varied disciplines. Her own personal journey to heal injuries and imbalances, led to a broad-range of studies in complementary therapies, including that of movement study moving over stone-one of many effective methods she draws from to treat her patients. Bird Lew's treatment philosophy is greatly influenced by many thought leaders including: Lynda Ceasara, a senior student of Lauren Berry regarding soft tissue alignment, Matt Callison, L.Ac in his interpretation of releasing Trigger Points, and Darren Starwyn inventor of the Acutron.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
As a trauma-informed, non-diet nutritionist, I specialize in helping people who feel stuck in dieting cycles, body dissatisfaction, or chronic health concerns such as PCOS, thyroid imbalance, and digestive issues. If you’re ready to stop the frustration of restrictive eating and start building a nourishing, sustainable relationship with food and your body, you’re in the right place.
Online Health Professionals
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care. Many of my clients feel dismissed, frustrated, or overwhelmed after years of searching for answers, trying numerous interventions, and working with a multitude of practitioners.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care. Many of my clients feel dismissed, frustrated, or overwhelmed after years of searching for answers, trying numerous interventions, and working with a multitude of practitioners.
People find me when they get to the point they need help and support and want to address their issues with the powerful natural healing that acupuncture and herbs and supplements can provide. Often they are lost and fed up with conventional methods. It's my goal to not only provide excellent transformative treatments with my acupuncture and accompanying manual therapies like acupressure and cupping and reflexology but I also share my expertise and advice from the perspective of Chinese medicine and ongoing research.
People find me when they get to the point they need help and support and want to address their issues with the powerful natural healing that acupuncture and herbs and supplements can provide. Often they are lost and fed up with conventional methods. It's my goal to not only provide excellent transformative treatments with my acupuncture and accompanying manual therapies like acupressure and cupping and reflexology but I also share my expertise and advice from the perspective of Chinese medicine and ongoing research.
As a California-licensed primary care naturopathic doctor, my primary goal is to partner with you to prevent illness, but if a "dis-ease" is present, to utilize the most natural, non-toxic, and least invasive therapies first. Another critical priority is finding the underlying cause(s) of illness, not merely treating symptoms, therefore, I use hundreds of diagnostic and functional medical labs to help diagnose. My special areas of expertise are: balancing body; diabetes/cardiometabolic; mood (depression, anxiety); hormonal balance (i.e. thyroid, adrenal, bio-identical hormones); healthy aging; weight/fat loss; exercise/nutrition/managing stress; fatigue, optimal health.
As a California-licensed primary care naturopathic doctor, my primary goal is to partner with you to prevent illness, but if a "dis-ease" is present, to utilize the most natural, non-toxic, and least invasive therapies first. Another critical priority is finding the underlying cause(s) of illness, not merely treating symptoms, therefore, I use hundreds of diagnostic and functional medical labs to help diagnose. My special areas of expertise are: balancing body; diabetes/cardiometabolic; mood (depression, anxiety); hormonal balance (i.e. thyroid, adrenal, bio-identical hormones); healthy aging; weight/fat loss; exercise/nutrition/managing stress; fatigue, optimal health.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.
I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.
I currently practice nutrition therapy with a focus on Intuitive Eating and Health at Every Size. I specialize in eating disorder treatment, Intuitive Eating, ARFID/Extreme Picky Eating, and Weight Neutral Diabetes Care. I believe that everyone can reestablish a trusting relationship with their body, food, and movement. I feel strongly that everyone deserves access to compassionate and inclusive health care – regardless of weight, shape, color, size, orientation, disability, or disease. I strive to provide a space that helps individuals feel empowered to take care of their bodies without the influence of diet culture.
I currently practice nutrition therapy with a focus on Intuitive Eating and Health at Every Size. I specialize in eating disorder treatment, Intuitive Eating, ARFID/Extreme Picky Eating, and Weight Neutral Diabetes Care. I believe that everyone can reestablish a trusting relationship with their body, food, and movement. I feel strongly that everyone deserves access to compassionate and inclusive health care – regardless of weight, shape, color, size, orientation, disability, or disease. I strive to provide a space that helps individuals feel empowered to take care of their bodies without the influence of diet culture.
Emotional eating is a condition that is widely misunderstood. All too often, it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you understand this cycle to develop a better relationship with food. I provide education to clear up conflicting nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.
Emotional eating is a condition that is widely misunderstood. All too often, it is assumed that emotional eaters have no willpower over food or lack the motivation for change. Feelings of guilt, shame, and even loneliness can create a perpetual cycle of dieting and deprivation followed by uncontrolled eating. If this feels familiar to you, I want you to know that you are not alone. I can help you understand this cycle to develop a better relationship with food. I provide education to clear up conflicting nutrition facts, challenge diet myths, and work with you to discover a pattern of eating that supports your health.
Dr. Ballere was born and raised in Northern California near the foothills of the Santa Cruz mountains. She graduated from Cal Poly State University in Luis Obispo majoring in Nutritional Science. She continued on to fulfill her lifelong goal of becoming a Naturopathic Doctor earning her Doctorate from the National College of Natural Medicine in Portland, Oregon in 2009. Dr. Ballere treats a wide range of acute and chronic conditions. She holds a special place in her heart and in her practice for supportive cancer care since her mother's own diagnosis and winning battle with colon cancer that began in 2005.
Dr. Ballere was born and raised in Northern California near the foothills of the Santa Cruz mountains. She graduated from Cal Poly State University in Luis Obispo majoring in Nutritional Science. She continued on to fulfill her lifelong goal of becoming a Naturopathic Doctor earning her Doctorate from the National College of Natural Medicine in Portland, Oregon in 2009. Dr. Ballere treats a wide range of acute and chronic conditions. She holds a special place in her heart and in her practice for supportive cancer care since her mother's own diagnosis and winning battle with colon cancer that began in 2005.
After 18 years in the East Bay area; including 6 years with Kaiser and 8 years with Hill Physicians, we have relocated to Calaveras County. We have been established here now since January 2014. Our treatment can help with chronic pain management, weight, digestive issues, stress, fatigue, arthritis, allergies, insomnia and much more. Our clientele enjoys the benefit of a licensed acupuncturist whose main concern is their health and well-being.
After 18 years in the East Bay area; including 6 years with Kaiser and 8 years with Hill Physicians, we have relocated to Calaveras County. We have been established here now since January 2014. Our treatment can help with chronic pain management, weight, digestive issues, stress, fatigue, arthritis, allergies, insomnia and much more. Our clientele enjoys the benefit of a licensed acupuncturist whose main concern is their health and well-being.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
You might be dealing with constant bloating, food anxiety, or feeling out of sync with your hormones. Maybe you’ve been told to just “fix your diet,” but deep down, you know there’s more going on. You want to understand what your body is trying to tell you and feel more at ease with food, your cycle, and your digestion. You care about your health and want a supportive, calming space to explore the root causes of your symptoms. You’re seeking a gentler, more mindful approach to feeling grounded, nourished, and connected to yourself.
Acupuncture, Massage Therapy and Chinese Medicine for chronic pain and hormone imbalance issues like insomnia headaches gain weight and diabetics symptoms. Those natural way to healing your problems with no any side of effects, strength your immune systems and keep you healthier.
Acupuncture, Massage Therapy and Chinese Medicine for chronic pain and hormone imbalance issues like insomnia headaches gain weight and diabetics symptoms. Those natural way to healing your problems with no any side of effects, strength your immune systems and keep you healthier.
As a Naturopathic Doctor, my goals are to identify & address the root cause(s) of the health condition(s), use safe & effect natural therapies, and promote disease prevention through education. There is a time and place for all types of medicine...It's important to have options when it comes to healthcare decisions.
As a Naturopathic Doctor, my goals are to identify & address the root cause(s) of the health condition(s), use safe & effect natural therapies, and promote disease prevention through education. There is a time and place for all types of medicine...It's important to have options when it comes to healthcare decisions.
We specialize in auto accidents and injury cases, and also give wonderful care to the whole family. Most insurances and medicare accepted. Conditions can range from bulging disc's, sciatica, whiplash, in treating these conditions we use the most up to date therapies and treatments. Please visit our website sacrmentochiros.com for more information. We care about your health and wellness, please trust in us to rehabilitate you and get your life back to the quality you desire. Yours in Health, Dr. Oliver
We specialize in auto accidents and injury cases, and also give wonderful care to the whole family. Most insurances and medicare accepted. Conditions can range from bulging disc's, sciatica, whiplash, in treating these conditions we use the most up to date therapies and treatments. Please visit our website sacrmentochiros.com for more information. We care about your health and wellness, please trust in us to rehabilitate you and get your life back to the quality you desire. Yours in Health, Dr. Oliver
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
How to tell if Natural Health is right for me?
South Lake Tahoe Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in South Lake Tahoe, CA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.