Nutritionist/Dietitian, MS, RD, LDN
Verified by HealthProfs.com
"Nutrition is my second passion, helping people my first. Every nutrition therapy session is focused on the voice of the client and what motivates them to reach their wellness goals. With over 25 years of experience in the field of nutrition education, I have worked with thousands of clients each with unique needs. My main focus includes management of weight, diabetes, digestive disorders, hypertension, cholesterol, and triglycerides. Also, general wellness counseling services are offered - aimed at prevention of nutrition-related diseases and maintaining optimum health. Sessions address individual requests such as assistance with meal planning, grocery shopping, label reading, separating fact from fiction, and overcoming barriers to good health. Clients are taught to understand that thoughts and emotions have a huge impact on eating behaviors - we explore each for lasting change to occur."
(240) 513-2360
Verified
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"Nutrition is my second passion, helping people my first. Every nutrition therapy session is focused on the voice of the client and what motivates them to reach their wellness goals. With over 25 years of experience in the field of nutrition education, I have worked with thousands of clients each with unique needs. My main focus includes management of weight, diabetes, digestive disorders, hypertension, cholesterol, and triglycerides. Also, general wellness counseling services are offered - aimed at prevention of nutrition-related diseases and maintaining optimum health. Sessions address individual requests such as assistance with meal planning, grocery shopping, label reading, separating fact from fiction, and overcoming barriers to good health. Clients are taught to understand that thoughts and emotions have a huge impact on eating behaviors - we explore each for lasting change to occur."
Nutritionist/Dietitian, MS, RD, LDN
Verified by HealthProfs.com
Office is near:
21740 Hagerstown
"There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! Everyone has an opinion, blog, book - and attests to incredible health from their chosen 'diet'. After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!"
(240) 654-0814
Verified
Office is near:
21740 Hagerstown
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"There is so much information out there on what we should and shouldn't be eating. Recommendations seem to change every month or so! Everyone has an opinion, blog, book - and attests to incredible health from their chosen 'diet'. After 15+ years of studying nutrition and implementing various dietary practices on myself and my clients, I have arrived at some fundamental principles which I now share with my clients. I educate and create awareness; I don't fear monger. My recommendations are based on research, physiology, cultural/historical context, individuality, and common sense!"
Nutritionist/Dietitian, RD, CLT
Verified by HealthProfs.com
Office is near:
21740 Hagerstown
"Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments?Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I offer individualized diet therapy that addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, eczema, PCOS, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others."
(540) 416-0339
Verified
Office is near:
21740 Hagerstown
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"Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments?Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I offer individualized diet therapy that addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, eczema, PCOS, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others."
Massage Therapist, MMT, LMT, CMA
Verified by HealthProfs.com
Office is near:
21740 Hagerstown
"My ideal client is one that comes to me, to relieve their pain. Weather its from an injury, a sport injury, disease or stress, I can't WAIT to make them feel better! All of the natural hormones that are released during a massage, will get you closer to feeling better! The release of Serotonin in a massage, regulates depression and OCD behaviors. Cortisol is decreased during massage, which lowers our stress levels. When Dopamine is released, it increases our joy and enthusiasm. The release of Epinephrine regulates our alertness and sleep. 90% of illnesses are due to stress alone! It's time for you to get your life back! "
(240) 415-6186
Verified
Office is near:
21740 Hagerstown
View
"My ideal client is one that comes to me, to relieve their pain. Weather its from an injury, a sport injury, disease or stress, I can't WAIT to make them feel better! All of the natural hormones that are released during a massage, will get you closer to feeling better! The release of Serotonin in a massage, regulates depression and OCD behaviors. Cortisol is decreased during massage, which lowers our stress levels. When Dopamine is released, it increases our joy and enthusiasm. The release of Epinephrine regulates our alertness and sleep. 90% of illnesses are due to stress alone! It's time for you to get your life back! "