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I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
I provide therapeutic bodywork for clients who need more than a standard massage. My work is slow, specific, and individualized, with a focus on connective tissue, chronic tension patterns, stress-related holding, and nervous-system regulation. With almost 25 years in practice, I integrate deep tissue, myofascial release, craniosacral-informed work, medical massage, connective tissue techniques, and breath-paced manual therapy. When appropriate, I may also incorporate sound-based and sensory tools to support settling and body awareness.
Online Massage Therapists
Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming - an extreme sport haven - where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages - including the very young and older members of the community. She works to understand each of her clients' individual needs to create a plan that clients can stick with. She knows: You are unique.
Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming - an extreme sport haven - where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages - including the very young and older members of the community. She works to understand each of her clients' individual needs to create a plan that clients can stick with. She knows: You are unique.
Prenatal Massage Massage Therapists
Designed specifically for pregnant women, prenatal massage reduces stress, decreases swelling in the arms and legs, and relieves pain in the back, muscles, and joints. The patient is appropriately propped with pillows during the session.
If you're looking for prenatal massage in Portsmouth, VA or for a Portsmouth, VA prenatal massage therapist, or a massage therapist prenatal Portsmouth, VA these therapists provide prenatal massage Portsmouth, VA. They perform therapeutic massage, and prenatal foot massage. A prenatal massage therapist in Portsmouth, VA gives prenatal massages Portsmouth, VA. These practitioners are trained in all aspects of massage and you can be confident in the Portsmouth, VA prenatal massage therapist, especially when the certified prenatal massage therapist Portsmouth, VA works with you.