Massage Therapist, LMT, ACE
Wainscott, New York 11975
"Kelly Bragger has been practicing and teaching yoga for a combination of 12 years. She has studied with various teachers including Thom and Beryl Bender Birch, Molly Fox, and John Friend. Kelly is certified by Om Yoga Center directed by Cyndi Lee and she is currently working towards her second certification in Anusara Yoga with John Friend, with whom Kelly credits much of her transformation both in her yoga practice and in life as well."
(917) 725-0969
Wainscott, New York 11975
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"Kelly Bragger has been practicing and teaching yoga for a combination of 12 years. She has studied with various teachers including Thom and Beryl Bender Birch, Molly Fox, and John Friend. Kelly is certified by Om Yoga Center directed by Cyndi Lee and she is currently working towards her second certification in Anusara Yoga with John Friend, with whom Kelly credits much of her transformation both in her yoga practice and in life as well."

Who can practice massage in Wainscott?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Wainscott have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Wainscott LMT must then pass a certification exam.
What are the benefits of Wainscott massage?
Clients use massage in Wainscott because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Wainscott can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Wainscott massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Wainscott massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.