Massage Therapist, LMT
Verified by HealthProfs.com
Verified
Londonderry, New Hampshire 03053
I've been practicing massage/bodywork for over 10 years, but my exploration into self-care and well-being dates back to my copy editor/proofreading days when long hours, tight deadlines, and the increasing use of technology was shifting our world to the 24/7 culture it is today.
(603) 769-4789
Verified
Londonderry, New Hampshire 03053
View
I've been practicing massage/bodywork for over 10 years, but my exploration into self-care and well-being dates back to my copy editor/proofreading days when long hours, tight deadlines, and the increasing use of technology was shifting our world to the 24/7 culture it is today.

Who can practice massage in Londonderry?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in Londonderry have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The Londonderry LMT must then pass a certification exam.
What are the benefits of Londonderry massage?
Clients use massage in Londonderry because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in Londonderry can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. Londonderry massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The Londonderry massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.