Clinical Dietitian Nutritionists and Dietitians in Regina, SK
Hi, I’m Rebecca! Navigating nutrition doesn’t have to feel so overwhelming. My goal is to make food choices simpler, more enjoyable, and, most importantly, sustainable. Whether you’re managing a chronic condition, working through disordered eating, or striving to improve your relationship with food, I’m here to help you develop practical, personalized strategies that fit your life.
My background as a trained chef and athlete gives me a unique perspective: food should be nourishing, fuelling, and enjoyable.
Hi, I’m Rebecca! Navigating nutrition doesn’t have to feel so overwhelming. My goal is to make food choices simpler, more enjoyable, and, most importantly, sustainable. Whether you’re managing a chronic condition, working through disordered eating, or striving to improve your relationship with food, I’m here to help you develop practical, personalized strategies that fit your life.
My background as a trained chef and athlete gives me a unique perspective: food should be nourishing, fuelling, and enjoyable.
I’m Shée Lillejord, RD, a virtual dietitian specializing in ADHD and Brain Health Nutrition across Alberta and Saskatchewan. As a mom of three kids with ADHD (and with ADHD myself), I get how hard planning, focus, and energy can be. I help adults, teens, and families build simple, structure-friendly habits to improve focus, mood, and brain fog. Sessions include ADHD-friendly meal planning, sports nutrition, and evidence-based supplement guidance to support your brain and body.
Meal Plans available for purchase (ADHD, Weight Loss, ADHD & Weight Loss, Sports Nutrition & ADHD)
I’m Shée Lillejord, RD, a virtual dietitian specializing in ADHD and Brain Health Nutrition across Alberta and Saskatchewan. As a mom of three kids with ADHD (and with ADHD myself), I get how hard planning, focus, and energy can be. I help adults, teens, and families build simple, structure-friendly habits to improve focus, mood, and brain fog. Sessions include ADHD-friendly meal planning, sports nutrition, and evidence-based supplement guidance to support your brain and body.
Meal Plans available for purchase (ADHD, Weight Loss, ADHD & Weight Loss, Sports Nutrition & ADHD)