Nutrition Coaching Nutritionists and Dietitians in Toronto, ON
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi, I'm Tamara! I’m a Registered Holistic Nutritionist with over 9 years of experience supporting women with hormone and gut-related concerns. I specialize in working with women in perimenopause and menopause who are experiencing weight gain, low energy, mood changes, digestive issues, sleep disturbances, and a general sense of not feeling like themselves anymore. Through personalized 1-1 support, I assess each client’s unique symptoms, health history, and goals to create an individualized protocol using nutrition, lifestyle strategies, and targeted supplementation. Every client receives a clear, step-by-step roadmap.
Hi, I'm Tamara! I’m a Registered Holistic Nutritionist with over 9 years of experience supporting women with hormone and gut-related concerns. I specialize in working with women in perimenopause and menopause who are experiencing weight gain, low energy, mood changes, digestive issues, sleep disturbances, and a general sense of not feeling like themselves anymore. Through personalized 1-1 support, I assess each client’s unique symptoms, health history, and goals to create an individualized protocol using nutrition, lifestyle strategies, and targeted supplementation. Every client receives a clear, step-by-step roadmap.
Hello, I’m Bushra, a dedicated Natural Nutrition Clinical Practitioner and Stress Coach, passionate about helping women regain their energy, confidence, and balance.
You get a fully personalized wellness journey designed around your goals, including: a Customized nutrition plan, Hormone and metabolic support, Strategies for digestive health, Guidance on stress management and lifestyle, Supplement suggestions, Weekly or biweekly check-ins, and Accountability and motivation.
Hello, I’m Bushra, a dedicated Natural Nutrition Clinical Practitioner and Stress Coach, passionate about helping women regain their energy, confidence, and balance.
You get a fully personalized wellness journey designed around your goals, including: a Customized nutrition plan, Hormone and metabolic support, Strategies for digestive health, Guidance on stress management and lifestyle, Supplement suggestions, Weekly or biweekly check-ins, and Accountability and motivation.
Were you recently diagnosed with diabetes, high cholesterol, fatty liver? Are you looking to improve your health without restrictive dieting?
I work with adults who want practical, evidence-based nutrition support to improve their eating habits, prevent chronic disease, and/or manage health conditions. My approach is weight-inclusive and non-diet, meaning we focus on sustainable habits and overall health rather than weight loss as the primary goal. Together, we'll build realistic nutrition strategies that fit your lifestyle, preferences, and health needs—without calorie counting, rigid food rules, or all-or-nothing thinking.
Were you recently diagnosed with diabetes, high cholesterol, fatty liver? Are you looking to improve your health without restrictive dieting?
I work with adults who want practical, evidence-based nutrition support to improve their eating habits, prevent chronic disease, and/or manage health conditions. My approach is weight-inclusive and non-diet, meaning we focus on sustainable habits and overall health rather than weight loss as the primary goal. Together, we'll build realistic nutrition strategies that fit your lifestyle, preferences, and health needs—without calorie counting, rigid food rules, or all-or-nothing thinking.
Hi! As a vegan registered dietitian, I founded Plant-Based Dietitians to promote plant-based eating. Our team offers online consultations to help with diet balance, weight loss, eating disorders, digestive issues, sports nutrition, and nutrition during pregnancy, lactation, and childhood. Currently on maternity leave, my well-trained team is ready to assist you. Contact us via email, call, or book on our website!
Hi! As a vegan registered dietitian, I founded Plant-Based Dietitians to promote plant-based eating. Our team offers online consultations to help with diet balance, weight loss, eating disorders, digestive issues, sports nutrition, and nutrition during pregnancy, lactation, and childhood. Currently on maternity leave, my well-trained team is ready to assist you. Contact us via email, call, or book on our website!