TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Verified by HealthProfs.com Verified by HealthProfs.com
Available online only
Mississauga, ON L5J
Let's Connect (365) 990-5034

Hi, I'm Tamara! I’m a Registered Holistic Nutritionist with over 9 years of experience supporting women with hormone and gut-related concerns. I specialize in working with women in perimenopause and menopause who are experiencing weight gain, low energy, mood changes, digestive issues, sleep disturbances, and a general sense of not feeling like themselves anymore. Through personalized 1-1 support, I assess each client’s unique symptoms, health history, and goals to create an individualized protocol using nutrition, lifestyle strategies, and targeted supplementation. Every client receives a clear, step-by-step roadmap.
We’ll look closely at nutrition, sleep, stress, and movement to identify what may be affecting how you feel and holding you back. Using your goals, health history, and any lab data you have available, we’ll create a clear, step-by-step plan to support better energy, hormone balance, and a more comfortable relationship with your body.
If you’re in perimenopause or menopause and feeling frustrated by weight gain, stubborn belly fat, low energy, mood shifts, or poor sleep, I understand — I’ve been there myself and have supported hundreds of women through it too. You don’t have to navigate this alone. If you’re ready for steady, personalized support, I’d love to connect.
Call or Email TM Natural Wellness (Tamara) now for a free 15 minute consultation - (365) 990-5034
Let's Connect (365) 990-5034

Finances
Fees
- Individual Appointments $170
Payment Methods
ACH Bank transfer, Mastercard, Paypal, Visa, Wire
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 990-5034
Qualifications
- Verified by HealthProfs.com Degree/Diploma from Canadian School of Natural Nutrition Tamara McIntyre
- In Practice for 9 years
- Canadian School of Natural Nutrition, Diploma, Graduated 2017
- Degree/Diploma from University of Guelph B.Sc. Hons / 1995
Nutritionist/Dietitian: Tamara McIntyre
Education and Years In Practice
Additional Credentials
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Feel free to ask about qualifications and training experience. Email or (365) 990-5034
Specialties and Expertise
Top Specialties
- Perimenopause/Menopause weight loss
- Weight Loss/Weight Management
- Women's Health
- Gastrointestinal (GI)
Expertise
- Depression
- Diabetes
- Diet and Nutrition
- Sleep
- Stress Management
- Thyroid Condition
- Wellness Counselling
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call or Email us for a free 15 minute consultation now - (365) 990-5034
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Functional Medicine Nutritionist
- Holistic Nutritionist
Treatment Techniques
- Nutrition Coaching
- Nutrition Counselling
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Ask about what different forms of treatment will be like. Email or (365) 990-5034
Location
Nearby Areas
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call for a free consultation now - (365) 990-5034