Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
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Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.

TM Natural Wellness (Tamara)

Nutritionist/Dietitian, B.Sc., R.H.N.

Verified by HealthProfs.com Verified by HealthProfs.com
Mississauga, ON L5J
Call Us
Available online only
Mississauga, ON L5J
Let's Connect (365) 990-5034
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
Hi, I'm Tamara! I’m a Registered Holistic Nutritionist with over 9 years of experience supporting women with hormone and gut-related concerns. I specialize in working with women in perimenopause and menopause who are experiencing weight gain, low energy, mood changes, digestive issues, sleep disturbances, and a general sense of not feeling like themselves anymore. Through personalized 1-1 support, I assess each client’s unique symptoms, health history, and goals to create an individualized protocol using nutrition, lifestyle strategies, and targeted supplementation. Every client receives a clear, step-by-step roadmap.
We’ll look closely at nutrition, sleep, stress, and movement to identify what may be affecting how you feel and holding you back. Using your goals, health history, and any lab data you have available, we’ll create a clear, step-by-step plan to support better energy, hormone balance, and a more comfortable relationship with your body.
If you’re in perimenopause or menopause and feeling frustrated by weight gain, stubborn belly fat, low energy, mood shifts, or poor sleep, I understand — I’ve been there myself and have supported hundreds of women through it too. You don’t have to navigate this alone. If you’re ready for steady, personalized support, I’d love to connect.
Call or TM Natural Wellness (Tamara) now for a free 15 minute consultation - (365) 990-5034

Practice at a Glance

Available online only

Mississauga, ON L5J

(365) 990-5034
I provide virtual appointments to clients across Canada, Monday - Friday with daytime and evening appointments available.
I specialize in Perimenopause/Menopause weight loss, Weight Loss/Weight Management and Women's Health 
$170 Per Appointment  
Let's Connect (365) 990-5034
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.

Practice at a Glance

Available online only

Mississauga, ON L5J

(365) 990-5034
I provide virtual appointments to clients across Canada, Monday - Friday with daytime and evening appointments available.
I specialize in Perimenopause/Menopause weight loss, Weight Loss/Weight Management and Women's Health 
$170 Per Appointment  

Finances

Fees

  • Individual Appointments $170

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa, Wire
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Check fees and, if listed, ask to verify your insurance coverage. or (365) 990-5034
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Check fees and, if listed, ask to verify your insurance coverage. or (365) 990-5034

Qualifications

    Nutritionist/Dietitian: Tamara McIntyre

  • Verified by HealthProfs.com Degree/Diploma from Canadian School of Natural Nutrition Tamara McIntyre
  • Education and Years In Practice

  • In Practice for 9 years
  • Canadian School of Natural Nutrition, Diploma, Graduated 2017
  • Additional Credentials

  • Degree/Diploma from University of Guelph B.Sc. Hons / 1995
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Feel free to ask about qualifications and training experience. or (365) 990-5034
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Feel free to ask about qualifications and training experience. or (365) 990-5034

Specialties and Expertise

Top Specialties

  • Perimenopause/Menopause weight loss
  • Weight Loss/Weight Management
  • Women's Health
  • Gastrointestinal (GI)

Expertise

  • Depression
  • Diabetes
  • Diet and Nutrition
  • Sleep
  • Stress Management
  • Thyroid Condition
  • Wellness Counselling
"
I'm passionate about helping women in perimenopause and menopause lose weight, gain energy and feel like themselves again. We'll take an in depth look at your nutrition, lifestyle, health history, any lab test results you have available and if applicable GI-Map and HTMA (optional tests) to help identify what is triggering symptoms or holding you back.
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call or for a free 15 minute consultation now - (365) 990-5034
"
I'm passionate about helping women in perimenopause and menopause lose weight, gain energy and feel like themselves again. We'll take an in depth look at your nutrition, lifestyle, health history, any lab test results you have available and if applicable GI-Map and HTMA (optional tests) to help identify what is triggering symptoms or holding you back.
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call or for a free 15 minute consultation now - (365) 990-5034

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Functional Medicine Nutritionist
  • Holistic Nutritionist

Treatment Techniques

  • Nutrition Coaching
  • Nutrition Counselling
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Ask about what different forms of treatment will be like. or (365) 990-5034
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Ask about what different forms of treatment will be like. or (365) 990-5034

Location

Primary Location

Mississauga, ON L5J

(365) 990-5034
"
I provide virtual appointments to clients across Canada, Monday - Friday with daytime and evening appointments available.
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call for a free consultation now - (365) 990-5034
"
I provide virtual appointments to clients across Canada, Monday - Friday with daytime and evening appointments available.
Photo of Tamara McIntyre - TM Natural Wellness (Tamara), Nutritionist/Dietitian, B.Sc., R.H.N.
TM Natural Wellness (Tamara)
Nutritionist/Dietitian, B.Sc., R.H.N.
Call for a free consultation now - (365) 990-5034