Gastrointestinal (GI) Nutritionists and Dietitians in Pickering, ON

Photo of Catherine Lin Rd, Nutritionist/Dietitian, RD
Catherine Lin Rd
Nutritionist/Dietitian, RD
5 Endorsed
Pickering, ON L1V
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions. I believe in taking a more holistic approach towards achieving health goals.
I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management.
I work with clients to develop a personalized eating plan that takes into account their preferences, lifestyle and unique challenges. I also work with clients towards building a healthier relationship with food and do so through phone or video sessions. I believe in taking a more holistic approach towards achieving health goals.
(289) 312-4847 View (289) 312-4847
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
2 Endorsed
Online Only
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
(289) 401-1597 View (289) 401-1597
Photo of Vanessa Hurley, Nutritionist/Dietitian, RD
Vanessa Hurley
Nutritionist/Dietitian, RD
3 Endorsed
Online Only
Our dietitians have experience working with infants, children, teenagers, adults & seniors with a variety of issues like weight loss/gain, diabetes, digestive issues, infant feeding, picky eating, eating disorders, high cholesterol, allergies/dietary restrictions/concerns, vegan/vegetarian diets, celiac disease, diabetes, prenatal/pregnancy/post partum etc.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, heal from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant or deal with picky eating? We can help you reach your goals! We also create personalized nutrition care & meal plans tailored to your unique lifestyle & food preferences.
Our dietitians have experience working with infants, children, teenagers, adults & seniors with a variety of issues like weight loss/gain, diabetes, digestive issues, infant feeding, picky eating, eating disorders, high cholesterol, allergies/dietary restrictions/concerns, vegan/vegetarian diets, celiac disease, diabetes, prenatal/pregnancy/post partum etc.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, heal from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant or deal with picky eating? We can help you reach your goals! We also create personalized nutrition care & meal plans tailored to your unique lifestyle & food preferences.
(289) 302-6726 View (289) 302-6726
Photo of Misha Roy - CBT Wellness & Virtual Services, Nutritionist/Dietitian, RD
CBT Wellness & Virtual Services
Nutritionist/Dietitian, RD
1 Endorsed
Pickering, ON L1V
Are you struggling in managing diabetes, digestive issues, or food intolerances?
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, we will guide you with evidence-based strategies & compassion every step of the way. We have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
Are you struggling in managing diabetes, digestive issues, or food intolerances?
Whether your goal is managing a chronic condition, exploring intuitive eating or reconnecting with cultural food traditions, we will guide you with evidence-based strategies & compassion every step of the way. We have helped many individuals manage their chronic health conditions, feel more confident with food while building healthy & sustainable habits.
(365) 799-6873 View (365) 799-6873
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
1 Endorsed
Pickering, ON L1V
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric & adult nutrition for people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, eating disorders, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, and more. I have worked in acute care hospital settings, outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens your relationship with food.
(289) 302-8389 View (289) 302-8389
Photo of Kristen Garland, Nutritionist/Dietitian, MAN, RD, CDE
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
Online Only
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges.
With almost 25 years of experience living with Type 1 Diabetes, exploring strategies and technologies to help manage the burden of chronic disease and a Masters in Applied Nutrition, I have a wealth of knowledge about all things T1D and am passionate about educating, advocating & helping people from all walks of life better understand life with Type 1.
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges.
With almost 25 years of experience living with Type 1 Diabetes, exploring strategies and technologies to help manage the burden of chronic disease and a Masters in Applied Nutrition, I have a wealth of knowledge about all things T1D and am passionate about educating, advocating & helping people from all walks of life better understand life with Type 1.
(647) 424-1458 View (647) 424-1458

More Dietitians and Nutritionists Nearby

Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
2 Endorsed
Online Only
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
(289) 204-0170 View (289) 204-0170
Photo of Colleen Miller, Nutritionist/Dietitian, MHSc, RD
Colleen Miller
Nutritionist/Dietitian, MHSc, RD
Online Only
Colleen's practice focus is all this digestive health related.
My one-on-one coaching helps you understand your symptoms, make sense of mixed advice, and create a clear, realistic plan that fits your lifestyle. You don’t need another restrictive diet — you need clarity, confidence, and someone in your corner who truly gets it.
Colleen's practice focus is all this digestive health related.
My one-on-one coaching helps you understand your symptoms, make sense of mixed advice, and create a clear, realistic plan that fits your lifestyle. You don’t need another restrictive diet — you need clarity, confidence, and someone in your corner who truly gets it.
(647) 371-5517 View (647) 371-5517
Photo of Sharlene Feng - Sharlene Feng, RD, Nutritionist/Dietitian, RD, MSc
Sharlene Feng, RD
Nutritionist/Dietitian, RD, MSc
Richmond Hill, ON L4C
An experienced dietitian offers personalized and thorough virtual nutrition counselling. She combines hospital clinical nutrition experience with supervising dietetic interns. She works with clients and pays attention to detail. Even with complicated health conditions, she can help clients to identify the key issue to meet their nutrition goal.
An experienced dietitian offers personalized and thorough virtual nutrition counselling. She combines hospital clinical nutrition experience with supervising dietetic interns. She works with clients and pays attention to detail. Even with complicated health conditions, she can help clients to identify the key issue to meet their nutrition goal.
(289) 207-6490 View (289) 207-6490
Photo of Tanya Brown - Tanya Brown, RD, Nutritionist/Dietitian, RD
Tanya Brown, RD
Nutritionist/Dietitian, RD
Serves Area
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
I am a Registered Dietitian with a nutrition blog and virtual/phone private practice - Tanya Brown, RD (Nutrition Simplified) www.tanyabrownrd.ca. I believe that moderation is an important part of a healthy balanced diet as well as focusing on whole foods and limiting processed foods when possible. I promote eating a healthy, well balanced diet while completing regular activity you love will help you achieve a healthy and happy life. Prior to starting a blog and private practice I worked as a clinical dietitian in long term care then in an acute hospital setting for over 10 years where I gained valuable knowledge in various areas
(289) 206-7086 View (289) 206-7086
Photo of Doreen Hsu - Sustain Nutrition Services, Nutritionist/Dietitian, MScFN, RD
Sustain Nutrition Services
Nutritionist/Dietitian, MScFN, RD
Markham, ON L3P
My expertise is in: childhood feeding issues, nutrient deficiencies, allergies, obesity, and gut issues (Celiac, fatty liver, diabetes, weight loss, IBS/IBD).
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also. To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
My expertise is in: childhood feeding issues, nutrient deficiencies, allergies, obesity, and gut issues (Celiac, fatty liver, diabetes, weight loss, IBS/IBD).
If you're a parent struggling with trying to get your child to eat, I can help you get unstuck. Don't give up on what feels like a hopeless situation. You're not alone and you don't need to solve it on your own. I have helped hundreds upon hundreds of parents overcome their child's nutrition issues. Message me to see how I can help you and your family also. To the busy mom: you're the glue to your family, and your health and wellness is just as important as everyone else's. Don't delay on taking care of yourself, reach out and see how I can help you feel better, stronger and healthier. You deserve it.
(289) 512-2893 View (289) 512-2893
Photo of Usha Nathwani - Nutrismart Eating, Nutritionist/Dietitian, MHSc, RD
Nutrismart Eating
Nutritionist/Dietitian, MHSc, RD
Online Only
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
(647) 930-7069 View (647) 930-7069
Photo of Julie Mancuso - JM Nutrition, Nutritionist/Dietitian
JM Nutrition
Nutritionist/Dietitian
Toronto, ON M4X
Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
We offer personalized, thorough and supportive nutritional counselling sessions with an educational component, often creating customized meal plans that are based on the foods you enjoy eating, sensitivities, goals, lifestyle, religious and cultural restrictions, and of course, your budget. Our detailed meal plans offer structure and eliminate guesswork.
Our highly personalized service receives high praise from our clients who come to us from all walks of life for matters pertaining to weight loss, digestive health, disease management, sports nutrition & more.
We offer personalized, thorough and supportive nutritional counselling sessions with an educational component, often creating customized meal plans that are based on the foods you enjoy eating, sensitivities, goals, lifestyle, religious and cultural restrictions, and of course, your budget. Our detailed meal plans offer structure and eliminate guesswork.
(437) 500-6233 View (437) 500-6233
Photo of Andrea Senchuk, Nutritionist/Dietitian, RD, MHSc
Andrea Senchuk
Nutritionist/Dietitian, RD, MHSc
Online Only
As a Monash FODMAP-trained dietitian, I help adults struggling with digestive issues like IBS, diverticulitis, celiac disease, SIBO, bloating, reflux, constipation and diarrhea take control of their gut with science-backed, personalized diet and lifestyle strategies.
I work with my clients using a client portal called Practice Better, available on desktop and mobile app. This is where clients join our video sessions, reschedule appointments, access resources and make payments.
As a Monash FODMAP-trained dietitian, I help adults struggling with digestive issues like IBS, diverticulitis, celiac disease, SIBO, bloating, reflux, constipation and diarrhea take control of their gut with science-backed, personalized diet and lifestyle strategies.
I work with my clients using a client portal called Practice Better, available on desktop and mobile app. This is where clients join our video sessions, reschedule appointments, access resources and make payments.
View
Photo of Lisa Makeeva, Nutritionist/Dietitian, MAN, RD, CPT, CYT
Lisa Makeeva
Nutritionist/Dietitian, MAN, RD, CPT, CYT
Vaughan, ON L4K
Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes.
Lisa's area of specialty includes helping women with PCOS identify the root cause of their hormone imbalance and regain control of their health using a food and lifestyle approach. Lisa's other great area of interest is working with clients who have digestive conditions such as SIBO, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD).
Lisa is a functional registered dietitian who is passionate about helping clients who are struggling with autoimmune disease, imbalanced hormones, blood sugar issues, and digestive woes.
Lisa's area of specialty includes helping women with PCOS identify the root cause of their hormone imbalance and regain control of their health using a food and lifestyle approach. Lisa's other great area of interest is working with clients who have digestive conditions such as SIBO, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD).
(289) 206-9975 View (289) 206-9975
Photo of Sarah Hunt, Nutritionist/Dietitian, RD, MAN, BaSc
Sarah Hunt
Nutritionist/Dietitian, RD, MAN, BaSc
1 Endorsed
Serves Area
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘ Digestive Disorders & Eating Disorders’.
Our mission is to provide comprehensive and compassionate support for individuals impacted by digestive troubles and eating disorders to find symptom relief and food freedom. Our approach is evidence-based, holistic and individualized, always considering the unique needs of each patient.
Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘ Digestive Disorders & Eating Disorders’.
Our mission is to provide comprehensive and compassionate support for individuals impacted by digestive troubles and eating disorders to find symptom relief and food freedom. Our approach is evidence-based, holistic and individualized, always considering the unique needs of each patient.
(289) 207-7531 View (289) 207-7531
Photo of Lise Leahy, Nutritionist/Dietitian, RD, CDE, BScFdSc
Lise Leahy
Nutritionist/Dietitian, RD, CDE, BScFdSc
1 Endorsed
Serves Area
I provide expertise with issues affecting weight gain, growth, digestive health in babies, children and teens.
Parents worry that their child is not getting the nutrition needed for healthy growth . A wide range an issues can cause children to lack proper nutrition: selective eating, food aversions, medical issues impacting digestion, ability to swallow, reflux, food intolerances and allergies, eating disorders, ASD and limited food repertoire. Do you have a baby with feeding issues? Are mealtimes stressful at your house ? Do you just want to be able to sit down and enjoy a meal with your children?
I provide expertise with issues affecting weight gain, growth, digestive health in babies, children and teens.
Parents worry that their child is not getting the nutrition needed for healthy growth . A wide range an issues can cause children to lack proper nutrition: selective eating, food aversions, medical issues impacting digestion, ability to swallow, reflux, food intolerances and allergies, eating disorders, ASD and limited food repertoire. Do you have a baby with feeding issues? Are mealtimes stressful at your house ? Do you just want to be able to sit down and enjoy a meal with your children?
(249) 294-0597 View (249) 294-0597
Photo of Christie Noua, Nutritionist/Dietitian, MSc, MA, BSc, RHN, RP
Christie Noua
Nutritionist/Dietitian, MSc, MA, BSc, RHN, RP
Online Only
Some concerns I focus on: autoimmune and inflammation, digestive issues, hormonal health, chronic metabolic conditions (i.e., diabetes, hypertension, cardiovascular disease), chronic fatigue and burnout, mental wellbeing, sleep, fertility, pregnancy and postpartum, obesity, weight management, disordered eating (i.e., binge eating).
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
Some concerns I focus on: autoimmune and inflammation, digestive issues, hormonal health, chronic metabolic conditions (i.e., diabetes, hypertension, cardiovascular disease), chronic fatigue and burnout, mental wellbeing, sleep, fertility, pregnancy and postpartum, obesity, weight management, disordered eating (i.e., binge eating).
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
(365) 659-3853 x700 View (365) 659-3853 x700
Photo of Joanne Zhou, Nutritionist/Dietitian, CDE
Joanne Zhou
Nutritionist/Dietitian, CDE
Online Only
Reach out to me if you want to learn more about how I can help with your digestive issues.
I work with clients that are either are newly diagnosed with IBS or have had IBS for a while and just starting to get a handle on it. They may need support learning to manage it from beginning to end or just need a little support and feedback. In the end, I work with clients on their goals based on where they are at and need. I take a techy-approach using app-based food logs and messaging.
Reach out to me if you want to learn more about how I can help with your digestive issues.
I work with clients that are either are newly diagnosed with IBS or have had IBS for a while and just starting to get a handle on it. They may need support learning to manage it from beginning to end or just need a little support and feedback. In the end, I work with clients on their goals based on where they are at and need. I take a techy-approach using app-based food logs and messaging.
(437) 476-2674 View (437) 476-2674
Photo of Michaela Harron, Nutritionist/Dietitian, RD
Michaela Harron
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
Having personally experienced the challenges of IBS, I know how transformative it can be to understand what works for your body. My approach is grounded in evidence-based care, designed to meet you where you are and help you create lasting change—no quick fixes, just meaningful progress.
Whether you’re struggling with digestive issues like IBS, managing disordered eating, or navigating weight concerns, my goal is to provide personalized, practical strategies that empower you to feel in control of your well-being.
Having personally experienced the challenges of IBS, I know how transformative it can be to understand what works for your body. My approach is grounded in evidence-based care, designed to meet you where you are and help you create lasting change—no quick fixes, just meaningful progress.
(365) 536-1605 View (365) 536-1605
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.

Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.

What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.

When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.