Gastrointestinal (GI) Nutritionists and Dietitians in Meaford, ON
I specialize in gut health (specifically IBS and am skilled in the low FODMAP diet), as well as Eating Disorders.
I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.
I specialize in gut health (specifically IBS and am skilled in the low FODMAP diet), as well as Eating Disorders.
I am passionate about helping individuals make peace with food and reduce the stress around food. I believe in supporting the mental aspect of nourishment, as well as building sustainable habits to support wellness. No quick-fixes, but building a set of life-long skills to enhance your confidence with making food decisions that best support your needs. I practice using Intuitive Eating and HAES frameworks, and believe that every body shape and size is worthy. In my sessions, I incorporate body image work and tools to improve your relationship with food.
More Dietitians and Nutritionists Nearby
Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life.
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
Whether your goal is to manage blood pressure or cholesterol, prevent diabetes, lose weight or get your gut symptoms under control, together we'll create a personalized plan to help you take charge of your symptoms and get back to living your best life.
Losing weight is hard, and being trapped in a cycle of yo-yo dieting can be frustrating. I can help you navigate the maze of meal planning, food cravings and behaviour change to help you reach your Best Weight. And if you are an emotional eater or have an eating disorder, we can work together with your treatment team to improve your relationship with food.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
I have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings.
I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food. I have worked as a Clinical Lead Dietitian in acute care and outpatient settings. I am also a Pediatric Nutrition Specialist and member of the eating disorder team where we develop treatment protocols for pediatric and adult populations.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
Are you ready to unlock the transformative power of food for your health and well-being? I’m here to support your nutrition journey with personalized virtual consultations tailored to your lifestyle and goals. I specialize in nutrition for managing IBS, high cholesterol, high blood pressure, and cardiovascular conditions. Additionally, I offer guidance in reproductive health and fertility nutrition. Whether you're seeking to address specific health concerns or simply aiming to embrace a healthier lifestyle, I’m here to help you boost your energy, health, and overall well-being.
I love working with individuals across the lifespan & have experience with chronic disease prevention (diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I love working with individuals across the lifespan & have experience with chronic disease prevention (diabetes, heart health, cancer), women’s health (pregnancy, fertility, PCOS, menopause), infant/child/teen health (introduction to solids, feeding relationship, selective eating), special dietary restrictions, allergies/intolerances & digestive concerns.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
Online Dietitians and Nutritionists
Some concerns I focus on: autoimmune and inflammation, digestive issues, hormonal health, chronic metabolic conditions (i.e., diabetes, hypertension, cardiovascular disease), chronic fatigue and burnout, mental wellbeing, sleep, fertility, pregnancy and postpartum, obesity, weight management, disordered eating (i.e., binge eating).
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
Some concerns I focus on: autoimmune and inflammation, digestive issues, hormonal health, chronic metabolic conditions (i.e., diabetes, hypertension, cardiovascular disease), chronic fatigue and burnout, mental wellbeing, sleep, fertility, pregnancy and postpartum, obesity, weight management, disordered eating (i.e., binge eating).
I believe that nutrition, fitness and mental health care require a personalized and integrative approach that considers all aspects of your health and lifestyle. I aim to create a non-judgemental, safe space to support your journey towards a healthier you. My focus is to empower and educate you to make healthier food and lifestyle decisions.
My mission is to provide comprehensive and compassionate support for children and families impacted by digestive troubles to find symptom relief and food freedom.
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
My mission is to provide comprehensive and compassionate support for children and families impacted by digestive troubles to find symptom relief and food freedom.
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
My approach is all about realistic strategies that work for your life not someone else’s. I focus on what to add, not just what to take away, and help you build a sustainable way of eating that supports your health, your goals, and your lifestyle.
Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
My approach is all about realistic strategies that work for your life not someone else’s. I focus on what to add, not just what to take away, and help you build a sustainable way of eating that supports your health, your goals, and your lifestyle.
Whether you’re an athlete aiming to optimize performance, someone managing digestive health issues, or simply looking to improve your overall well-being, Terence’s approach is personalized, flexible, and rooted in the latest scientific research.
Terence specializes in three key areas of practice: weight management (including weight loss, muscle gain, and body composition goals); sports nutrition (helping athletes and active individuals fuel for peak performance); and digestive health (addressing conditions like IBS, food intolerances, and gut health).
Whether you’re an athlete aiming to optimize performance, someone managing digestive health issues, or simply looking to improve your overall well-being, Terence’s approach is personalized, flexible, and rooted in the latest scientific research.
Terence specializes in three key areas of practice: weight management (including weight loss, muscle gain, and body composition goals); sports nutrition (helping athletes and active individuals fuel for peak performance); and digestive health (addressing conditions like IBS, food intolerances, and gut health).
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
As a Registered Dietitian specializing in sports nutrition and eating disorders, my approach is to optimize athletic performance, address disordered eating behaviors, and support individuals in achieving their goals, all while using intuitive and mindful eating approaches. Coming from a multicultural background and being an immigrant to Canada, I bring a unique perspective that recognizes and respects various dietary practices and cultural food traditions. Having gone through my own personal health journey, I vividly remember the first time I saw a registered dietitian myself and left feeling unheard.
Have digestive issues?
I empower my clients to get know about the relationship between food and their body and how could they make a strong and positive relationship with food.
Have digestive issues?
I empower my clients to get know about the relationship between food and their body and how could they make a strong and positive relationship with food.
As a Registered Dietitian I help my clients achieve a healthier lifestyle. My ideal client wants increased energy, weight loss without deprivation, less medication, improved blood cholesterol, balanced blood sugars, reduced stress levels, increased physical activity and feelings of well-being. She may have been on numerous diets and struggling with work/life balance. She has discovered that restrictive diets simply don't work. She is ready to embark on a healthy lifestyle approach. Best results with a 3 mo, 6 mo and 12 month health coaching plan.
As a Registered Dietitian I help my clients achieve a healthier lifestyle. My ideal client wants increased energy, weight loss without deprivation, less medication, improved blood cholesterol, balanced blood sugars, reduced stress levels, increased physical activity and feelings of well-being. She may have been on numerous diets and struggling with work/life balance. She has discovered that restrictive diets simply don't work. She is ready to embark on a healthy lifestyle approach. Best results with a 3 mo, 6 mo and 12 month health coaching plan.
You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better.
Living a balanced life has become much more complicated with all of the different information that we hear constantly and the negative relationships that have been formed with food. Together we want to remove that confusion and stress, break those negative ties, and help you to your goals using an evidence-based and personalized planning strategy.
You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better.
Living a balanced life has become much more complicated with all of the different information that we hear constantly and the negative relationships that have been formed with food. Together we want to remove that confusion and stress, break those negative ties, and help you to your goals using an evidence-based and personalized planning strategy.
Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet?
I started Donaldson Nutrition to help you. My mission is to empower strength athletes to train harder, meet body composition goals and feel more confident in their bodies — through practical, evidence-based nutrition that values mental health.
Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet?
I started Donaldson Nutrition to help you. My mission is to empower strength athletes to train harder, meet body composition goals and feel more confident in their bodies — through practical, evidence-based nutrition that values mental health.
Many come to her with ADHD, meal skipping, blood sugar crashes, digestive concerns, low energy, sensory overwhelm, decision fatigue, and the painful experience of knowing what would help but struggling to follow through.
Amy offers functional nutrition and ADHD-informed coaching through a neurodivergent lens. She supports blood sugar regulation, digestion, nutrient deficiencies, hormones, energy, meal structure, and daily systems. Her work blends physiology, education, and practical strategies that reduce cognitive load and make nourishment more doable.
Many come to her with ADHD, meal skipping, blood sugar crashes, digestive concerns, low energy, sensory overwhelm, decision fatigue, and the painful experience of knowing what would help but struggling to follow through.
Amy offers functional nutrition and ADHD-informed coaching through a neurodivergent lens. She supports blood sugar regulation, digestion, nutrient deficiencies, hormones, energy, meal structure, and daily systems. Her work blends physiology, education, and practical strategies that reduce cognitive load and make nourishment more doable.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
I have experience working with clients on a wide variety of health conditions (e.g. heart health, digestive health (e.g. IBS), fatty liver disease, pre-diabetes and type 2 diabetes).
Are you ready to try a different approach with managing your health? As an Intuitive Eating Dietitian, I don't focus on portion sizes, calories, or rigid food rules. You can support your health while enjoying the foods you love! I didn’t always have a good relationship with my food and body, and I find so much value in working with my clients to let go of diet culture and make peace with their food and bodies. We'll work together to build sustainable changes that support your health goals. My aim is to help you find a comfortable balance between your health, joyful movement, and the simple pleasure of food.
Gastrointestinal (GI) Nutritionists and Dietitians
What is gut health?
Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.
Can diet help with GI issues?
Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.
What are the best foods for gut health?
Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.
When should I see a dietitian for GI issues?
Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.