Location
Letisha Hodges
“Canadian Women's Dietitian for PCOS and balanced weight loss without the guilt or stress! ”
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About
My passion is to help people discover a way of eating that makes sense for their values and busy lives. My tailored nutrition coaching program builds lifelong skills to lose fat and recover from chronic diets, low energy, poor gut health, food rules, and an impaired relationship with food. My program and coaching are rooted in flexibility, simplicity, autonomy, and balance. This means that I adapt to YOU and you might be exposed to behavioural-based coaching, intuitive eating, or macro-based coaching to reach your goals!
My superpower is to cut out all the noise, diet chatter, food rules, and body image expectations to help you sustainably reach your goals & keep them! I believe that the best nutrition coaching helps free up brain space so you can focus on what matters most - your family, career, and passions.
I know what it is like to struggle with gut health issues, chronic fatigue, and fat loss while battling an unhealthy relationship with food. I went through some trauma as a child and without any coping skills of my own, food & my body became a method of control during a time where I had no support or direction.
Call or Email Letisha Hodges for a free 15 minute consultation now - (587) 419-0887
Finances
- Cost per Session: $140 - $200
Pay By:
ACH Bank transfer, Cash, Mastercard, Visa
I can also provide an invoice that you can submit to your insurance provider.
Email me or call (587) 419-0887 with questions.
Qualifications
- Years in Practice: 8 Years
- Licence: Alberta / 2364
- School: University of Alberta
- Year Graduated: 2015
I have spoken on PCOS and nutrition for the PCOS Together research group and the Women's Health Coalition.
Additional Credentials
- Licence No. and Province: 2574 College of Dietitians of British Columbia
Location
Specialties
- Weight Management
- Polycystic Ovarian Syndrome
- Digestive Issues
- Disordered Eating
- Irritable Bowel Syndrome
Issues
- Behavior Modification
- Food Allergies
- Food Sensitivity
- Healthy Relationship with Food
- Wellness Counselling
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Last Modified: 28 Jan 2023