Nutrition Coaching Nutritionists and Dietitians in H8N
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
Hi! I'm Inderpreet, a bilingual Registered Dietitian with a focus on PCOS, ADHD, hormone health, GLP-1 medication nutrition, weight management, and South Asian diets. I believe that nutrition is more than just "hitting macros". Through my clinical experience, I've seen how closely food, physical and mental health are intertwined. You need someone who will consider both your nutrition and mental health, or else diet changes won't stick! Supporting close friends and family with PCOS and ADHD has deepened my understanding of how challenging it can be to live with these conditions while juggling everyday life.
More Dietitians and Nutritionists Nearby
Hello! I'm a vegetarian dietitian providing online consultations for those interested in plant-based, vegetarian, or vegan diets. I offer insurance receipts after each session. I provide a complimentary 20-minute discovery call (via phone or Zoom). To book, email us, and we'll send you the link for your discovery call and first session. I work for Plant-Based Dietitians Ltd, a company that was originally founded in Quebec. Please note that I am bilingual in French and English. I can assist with a wide range of matters listed below, although I do specialize in sports nutrition.
Hello! I'm a vegetarian dietitian providing online consultations for those interested in plant-based, vegetarian, or vegan diets. I offer insurance receipts after each session. I provide a complimentary 20-minute discovery call (via phone or Zoom). To book, email us, and we'll send you the link for your discovery call and first session. I work for Plant-Based Dietitians Ltd, a company that was originally founded in Quebec. Please note that I am bilingual in French and English. I can assist with a wide range of matters listed below, although I do specialize in sports nutrition.
My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.
My goal is to provide a holistic, evidence-based, and personalized nutrition service that enhances mind-body-esteem connections. I made my mission to find solutions for those facing nutrition-medical-body-lifestyle challenges, aiming to bring greater ease to your eating habits, health, and lifestyle.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
As Registered Dietitians in Toronto at TeamNutrition, we are guided by the deep desire to bring you to your health or performance goals. As a team, we support each other in order to offer you an exceptional service, that is personalized to you and adapted to the latest food science. This strength has led us to be chosen as a proud university partner. We were chosen to offer our services in four Universities in Québec. Our dietitians are guided by our mandate: Innovation, progress, care, and professionalism.
Break free from diet guilt and food anxiety
Do you feel guilty when “cheating” on your diet?
Do you avoid buying certain foods because you’re afraid to eat too much of them?
Do you feel like you’re addicted to certain foods?
Do you eat when stressed, bored, or happy?
Do you think losing weight will make you happier and let you achieve your life goals?
If you answered yes to any of those, contact us today! We will help you free from the dieting cycle and weight concerns
Break free from diet guilt and food anxiety
Do you feel guilty when “cheating” on your diet?
Do you avoid buying certain foods because you’re afraid to eat too much of them?
Do you feel like you’re addicted to certain foods?
Do you eat when stressed, bored, or happy?
Do you think losing weight will make you happier and let you achieve your life goals?
If you answered yes to any of those, contact us today! We will help you free from the dieting cycle and weight concerns
You are worried about your health risk. You think you need to improve your nutrition, yet you have no idea what to do and you are feeling overwhelmed. You have been told you need to lose weight, or you feel that you need to lose weight. Yet you are feeling stuck, since all the diets you have been trying out have been failing you. You are confused about all the information you hear from family, friends, the internet and you would like to see a professional to help you develop healthy eating habits which would be best for YOU. You would like to develop long term changes in your nutrition in order to develop a healthy lifestyle
You are worried about your health risk. You think you need to improve your nutrition, yet you have no idea what to do and you are feeling overwhelmed. You have been told you need to lose weight, or you feel that you need to lose weight. Yet you are feeling stuck, since all the diets you have been trying out have been failing you. You are confused about all the information you hear from family, friends, the internet and you would like to see a professional to help you develop healthy eating habits which would be best for YOU. You would like to develop long term changes in your nutrition in order to develop a healthy lifestyle
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
As a family and pediatric dietitian-nutritionist, I provide online consultations across Quebec and Ontario to help parents, children, and families feel confident about everyday eating. Whether you’re navigating picky eating, pregnancy nutrition, food allergies, or family meal planning, my approach is warm, realistic, and evidence-based. You’ll receive insurance receipts after each session, and can book a complimentary 20-minute discovery call to see if we’re the right fit.
As a family and pediatric dietitian-nutritionist, I provide online consultations across Quebec and Ontario to help parents, children, and families feel confident about everyday eating. Whether you’re navigating picky eating, pregnancy nutrition, food allergies, or family meal planning, my approach is warm, realistic, and evidence-based. You’ll receive insurance receipts after each session, and can book a complimentary 20-minute discovery call to see if we’re the right fit.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Hi! As a vegan registered dietitian, I founded Plant-Based Dietitians to promote plant-based eating. Our team offers online consultations to help with diet balance, weight loss, eating disorders, digestive issues, sports nutrition, and nutrition during pregnancy, lactation, and childhood. Currently on maternity leave, my well-trained team is ready to assist you. Contact us via email, call, or book on our website!
Hi! As a vegan registered dietitian, I founded Plant-Based Dietitians to promote plant-based eating. Our team offers online consultations to help with diet balance, weight loss, eating disorders, digestive issues, sports nutrition, and nutrition during pregnancy, lactation, and childhood. Currently on maternity leave, my well-trained team is ready to assist you. Contact us via email, call, or book on our website!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.