Non-Diet Approach Nutritionists and Dietitians in Victoria, BC

Photo of Antoine Beauchamp Lepage, Nutritionist/Dietitian, RD
Antoine Beauchamp Lepage
Nutritionist/Dietitian, RD
Not Verified Not Verified
9 Endorsed
Serves Area
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from Ontario, Alberta, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
I'm a plant-based dietitian/nutritionist offering Zoom consultations for anyone interested in vegan, plant-based, and vegetarian diets. I can provide services to residents from Ontario, Alberta, and BC, and I provide an insurance receipt at the end of each session. I have extensive expertise in family nutrition, balanced plant-based diets, weight loss, sports nutrition, and more. You can find additional information about my other services on the website's service page, which is accessible from the main menu. Book a free 20-minute intro session to see how I can assist you; we can schedule either a phone call or a Zoom session.
(438) 300-9315 View (438) 300-9315
Photo of Courtney Skanderup, Nutritionist/Dietitian, MSc, RD
Courtney Skanderup
Nutritionist/Dietitian, MSc, RD
Verified Verified
Serves Area
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health. Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, digestive issues, disordered eating and helping clients feel at peace with food and their bodies.
Specialty: Eating Disorders, Disordered Eating, Mental Health, Emotional Eating, Intuitive Eating, Chronic Disease, Geriatrics/Seniors Health, IBS & Digestive Health, Dysphagia/Swallowing Issues, ADHD, & Women’s Health. Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, digestive issues, disordered eating and helping clients feel at peace with food and their bodies.
(587) 854-3771 View (587) 854-3771

Online Dietitians and Nutritionists

Photo of Jessica Wang, Nutritionist/Dietitian, RD
Jessica Wang
Nutritionist/Dietitian, RD
Verified Verified
1 Endorsed
Her non-diet approach to weight loss puts an emphasis on recommending achievable and realistic changes that will lead to long-term health and wellness.
Jessica is currently working as a virtual dietitian in North Vancouver. She provides a variety of nutrition services including: personalized nutrition consultations, meal plans, weight loss plans, nutrition genetic testing, and virtual kitchen makeovers.
Her non-diet approach to weight loss puts an emphasis on recommending achievable and realistic changes that will lead to long-term health and wellness.
Jessica is currently working as a virtual dietitian in North Vancouver. She provides a variety of nutrition services including: personalized nutrition consultations, meal plans, weight loss plans, nutrition genetic testing, and virtual kitchen makeovers.
(604) 265-8854 View (604) 265-8854
Photo of Niloufar (Nilou) Deilami, Nutritionist/Dietitian, MPH, RD
Niloufar (Nilou) Deilami
Nutritionist/Dietitian, MPH, RD
Verified Verified
1 Endorsed
Vancouver, BC V5Y
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
Are you looking for support for PCOS, fertility, menopause, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
(289) 807-4265 View (289) 807-4265
Photo of Carlin Frimmel, Nutritionist/Dietitian, BSc, RD
Carlin Frimmel
Nutritionist/Dietitian, BSc, RD
Verified Verified
Surrey, BC V3T
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health. Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
Specialty: Meal Planning, Weight Concerns, Emotional Eating, Metabolic Disease, Diabetes, Chronic Disease, Recreational Sports Nutrition, & Women’s Health. Carlin is one of the experienced Registered Dietitians on the Health Stand team. She has a natural knack for connecting with people and making them feel at ease. Carlin is known for her bright smile, sincere care, and infectious enthusiasm when working with clients and her passion to support her clients in their health journey, goals, and making peace with food and their body. She believes strongly in empowering people to make lasting change that suits their needs and lifestyle.
(506) 499-9158 View (506) 499-9158
Photo of Maria Koerner, Nutritionist/Dietitian, RD
Maria Koerner
Nutritionist/Dietitian, RD
Verified Verified
Online Only
I help neurodivergent adults develop tools & strategies to meet their nutrition goals. I have helped people with ADHD, Autism, OCD as well as co-existing conditions like anxiety, depression and giftedness. When we work together, you'll learn how to eat to meet your nutrition goals without falling into perfectionism, guilt or negative thinking. You'll learn how to wade through the overwhelming amount of nutrition information and figure out what works for you. You will become empowered and comfortable with making your own food choices.
I help neurodivergent adults develop tools & strategies to meet their nutrition goals. I have helped people with ADHD, Autism, OCD as well as co-existing conditions like anxiety, depression and giftedness. When we work together, you'll learn how to eat to meet your nutrition goals without falling into perfectionism, guilt or negative thinking. You'll learn how to wade through the overwhelming amount of nutrition information and figure out what works for you. You will become empowered and comfortable with making your own food choices.
(902) 816-0263 View (902) 816-0263
Photo of Katie MacDonald, Nutritionist/Dietitian, RD
Katie MacDonald
Nutritionist/Dietitian, RD
Verified Verified
Online Only
Hi, I'm Katie and I can’t wait to work with you! Since starting my dietetics career in 2019, I have consistently sought opportunities to expand and diversify my skill set. My passion is conveying nutrition science in a fun and personalized manner and I want to help you to achieve your goals, your way. While I have a well-rounded background, my deepest passion lies in digestive health, as I view this as a central component of social, emotional, and physical well-being.
Hi, I'm Katie and I can’t wait to work with you! Since starting my dietetics career in 2019, I have consistently sought opportunities to expand and diversify my skill set. My passion is conveying nutrition science in a fun and personalized manner and I want to help you to achieve your goals, your way. While I have a well-rounded background, my deepest passion lies in digestive health, as I view this as a central component of social, emotional, and physical well-being.
(506) 715-6701 View (506) 715-6701
Photo of Sarah MacGowan, Nutritionist/Dietitian, RD
Sarah MacGowan
Nutritionist/Dietitian, RD
Verified Verified
1 Endorsed
Online Only
Are you feeling stuck with digestive discomfort, overwhelmed by your relationship with food, or unsure how to manage a chronic condition like PCOS or fatty liver? You’re not alone, and I’m here to help. I know these challenges can feel frustrating and exhausting, but with the right support, meaningful change is absolutely possible. I strive to create an inclusive and welcoming space for all, including 2SLGBTQI+ clients.
Are you feeling stuck with digestive discomfort, overwhelmed by your relationship with food, or unsure how to manage a chronic condition like PCOS or fatty liver? You’re not alone, and I’m here to help. I know these challenges can feel frustrating and exhausting, but with the right support, meaningful change is absolutely possible. I strive to create an inclusive and welcoming space for all, including 2SLGBTQI+ clients.
(867) 675-5272 View (867) 675-5272
Photo of Paige Thomsen, Nutritionist/Dietitian, BSc, RD
Paige Thomsen
Nutritionist/Dietitian, BSc, RD
Verified Verified
Vancouver, BC V6C
Specialty: Women’s Health (Menopause, PCOS, etc.), Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease. Paige is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Some of the things you'll notice about Paige is her infectious smile and enthusiasm alongside her outgoing social nature and welcoming demeanor. Through Paige’s one-on-one counseling, you will find how she compassionately supports those seeking to balance their busy lifestyles with their nutrition.
Specialty: Women’s Health (Menopause, PCOS, etc.), Weight Concerns, Emotional Eating, IBS & Digestive Health, Disordered Eating, Mental Health, ADHD, Heart Health, Diabetes, Indigenous Health, Sports Nutrition, Chronic Disease. Paige is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Some of the things you'll notice about Paige is her infectious smile and enthusiasm alongside her outgoing social nature and welcoming demeanor. Through Paige’s one-on-one counseling, you will find how she compassionately supports those seeking to balance their busy lifestyles with their nutrition.
(587) 608-5460 View (587) 608-5460
Photo of Sarah Walters, Nutritionist/Dietitian, RD
Sarah Walters
Nutritionist/Dietitian, RD
Verified Verified
Online Only
Want to improve your health without dieting or compromising happiness? I am an experienced dietitian who can help you make changes that you enjoy and that can help to reduce risk or delay progression of chronic disease (diabetes, heart disease, fatty liver, dementia, and cancer), improve energy levels and mood, and can change body composition (if desired).
Want to improve your health without dieting or compromising happiness? I am an experienced dietitian who can help you make changes that you enjoy and that can help to reduce risk or delay progression of chronic disease (diabetes, heart disease, fatty liver, dementia, and cancer), improve energy levels and mood, and can change body composition (if desired).
(647) 930-7612 View (647) 930-7612
Photo of Olya Voikin, Nutritionist/Dietitian, RD, CBE
Olya Voikin
Nutritionist/Dietitian, RD, CBE
Verified Verified
1 Endorsed
Vancouver, BC V6B
Tired of suffering from stubborn excess weight, digestive issues and bloating, or are you stressed out about your cholesterol, PCOS, fertility or blood sugars? I offer one on one nutrition coaching that helps you start to feel like yourself again! A unique approach to each unique individual. Instead of taking foods away, let's start adding delicious and nutritious foods that will sustain your energy, body and soul, that will keep you full and satisfied. Let's learn how to make your food choices align with your vision. Stay empowered for life to be your most vibrant version of self!
Tired of suffering from stubborn excess weight, digestive issues and bloating, or are you stressed out about your cholesterol, PCOS, fertility or blood sugars? I offer one on one nutrition coaching that helps you start to feel like yourself again! A unique approach to each unique individual. Instead of taking foods away, let's start adding delicious and nutritious foods that will sustain your energy, body and soul, that will keep you full and satisfied. Let's learn how to make your food choices align with your vision. Stay empowered for life to be your most vibrant version of self!
(587) 740-8029 View (587) 740-8029
Photo of Andrea Holwegner - Health Stand Nutrition Consulting Inc, Nutritionist/Dietitian, RD
Health Stand Nutrition Consulting Inc
Nutritionist/Dietitian, RD
Verified Verified
Vancouver, BC V6H
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to? You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
Confused by all the nutrition advice out there? Struggling with emotional eating, digestive issues, or a health condition? Frustrated by diets that don’t work or feel impossible to stick to? You're not alone. At Health Stand Nutrition, we know that eating well isn’t just about food—it’s about real-life challenges, emotions, and habits. That’s why our Registered Dietitians take a compassionate, no-nonsense approach to help you build a healthy and joyous relationship with food—without guilt, extreme rules, or restrictions.
(403) 768-2556 View (403) 768-2556
Photo of Shannon Smith, Nutritionist/Dietitian, RD
Shannon Smith
Nutritionist/Dietitian, RD
Verified Verified
Vancouver, BC V5L
Shannon meets her clients wherever they are at, using a gentle, non-judgmental weight-neutral approach. She works collaboratively using motivational interviewing techniques with her clients to develop healthy lifelong habits and attain personal nutrition-related goals.
Shannon meets her clients wherever they are at, using a gentle, non-judgmental weight-neutral approach. She works collaboratively using motivational interviewing techniques with her clients to develop healthy lifelong habits and attain personal nutrition-related goals.
(249) 523-5475 View (249) 523-5475
Photo of Ally Choo, Nutritionist/Dietitian, RD, BSc
Ally Choo
Nutritionist/Dietitian, RD, BSc
Verified Verified
Online Only
Hello! I'm Ally Choo, Registered Dietitian, Certified Intuitive Eating Counsellor and founder of Body Respect Nutrition. I am passionate about supporting my clients with eating disorders and disordered eating build body trust, heal their relationship with food, and live their preferred life. I practice from a weight, gender, and trans inclusive lens and practice from a Health At Every Size framework. This involves focusing on behaviours that support not only our physical well being, but our mental and emotional health as well. My approach is starting with what you're already doing and making small, gradual changes to build solid hab
Hello! I'm Ally Choo, Registered Dietitian, Certified Intuitive Eating Counsellor and founder of Body Respect Nutrition. I am passionate about supporting my clients with eating disorders and disordered eating build body trust, heal their relationship with food, and live their preferred life. I practice from a weight, gender, and trans inclusive lens and practice from a Health At Every Size framework. This involves focusing on behaviours that support not only our physical well being, but our mental and emotional health as well. My approach is starting with what you're already doing and making small, gradual changes to build solid hab
(249) 487-0701 View (249) 487-0701

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Non-Diet Approach Nutritionists and Dietitians

What is the non-diet approach to nutrition?

A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasise intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.

Why should I see a dietitian who takes a non-diet approach?

As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviours that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.

What can a non-diet approach help with?

A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.

What should I look for in a non-diet dietitian?

When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.