Health Professionals in Kitchener, ON
Julie Keta
Nutritionist/Dietitian, RD, WHC
Verified Verified
Kitchener, ON N2M
Not accepting new clients
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling so over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and your body can be celebrated for all of its brilliance!
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling so over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and your body can be celebrated for all of its brilliance!
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
Do you feel guilt, shame or anxiety about what you eat? Do you feel out of control around food? Have you reached your limit with food rules, dieting and feeling bad about your body?
Do you feel guilt, shame or anxiety about what you eat? Do you feel out of control around food? Have you reached your limit with food rules, dieting and feeling bad about your body?
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
I work virtually with motivated individuals or couples (in Ontario) who are actively trying to conceive or planning for pregnancy. They seek evidence-based information and personalized guidance to optimize their fertility and prenatal nutrition. With concerns about their current diet, lifestyle choices, or specific medical conditions, they are driven to provide the best start for their future child. They value the role of nutrition in this process and are open to making positive changes. Ultimately, their goal is to create a healthy, nurturing environment for their little one to thrive.
Hi, I'm Dr. Katie! I'm a Naturopathic Doctor specializing in helping folks like you overcome physical and mental health challenges and reclaim your wellbeing. As an ND, a mom, an author and an active member of my community, I understand the pressure faced by trying to "do it all". My compassionate, holistic approach blends lifestyle medicine, nutrition, and evidence-based therapies to address the root causes of your concerns, not just mask the symptoms.
Hi, I'm Dr. Katie! I'm a Naturopathic Doctor specializing in helping folks like you overcome physical and mental health challenges and reclaim your wellbeing. As an ND, a mom, an author and an active member of my community, I understand the pressure faced by trying to "do it all". My compassionate, holistic approach blends lifestyle medicine, nutrition, and evidence-based therapies to address the root causes of your concerns, not just mask the symptoms.
Specialty: Disordered Eating, Emotional Eating, Mental Health & Sports Nutrition. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.
Specialty: Disordered Eating, Emotional Eating, Mental Health & Sports Nutrition. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported.
Do you want to work with a dietitian that listens to you? That considers your personal goals as well as your medical diagnoses and family history? With decades of experience in the nutrition field, I have helped countless clients to achieve their nutrition goals with a personalized plan. I look forward to meeting you and helping you achieve your goals. My sessions are open to locations that permit virtual nutrition counselling. You can schedule a virtual session with me on https://www.gorendezvous.com/JeanLaMantia
Do you want to work with a dietitian that listens to you? That considers your personal goals as well as your medical diagnoses and family history? With decades of experience in the nutrition field, I have helped countless clients to achieve their nutrition goals with a personalized plan. I look forward to meeting you and helping you achieve your goals. My sessions are open to locations that permit virtual nutrition counselling. You can schedule a virtual session with me on https://www.gorendezvous.com/JeanLaMantia
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Motherhood, figuring out your career, supporting aging parents… life is hard enough. Let me break down the research and science to help make food and nutrition decisions easier for you and your family. Nutrition-focused behaviour changes can have profound outcomes on your health, from addressing the root causes of fertility issues to managing a new diagnosis of gestational diabetes to reduce complications. If you are looking for nutrition support that isn’t another fad diet but rather focused on building a better relationship with food and your body at any stage of life, then you are in the right place.
Motherhood, figuring out your career, supporting aging parents… life is hard enough. Let me break down the research and science to help make food and nutrition decisions easier for you and your family. Nutrition-focused behaviour changes can have profound outcomes on your health, from addressing the root causes of fertility issues to managing a new diagnosis of gestational diabetes to reduce complications. If you are looking for nutrition support that isn’t another fad diet but rather focused on building a better relationship with food and your body at any stage of life, then you are in the right place.
More Health Professionals Nearby
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
I have helped numerous people from all walks of life and challenges reach new points of happiness with their health, from physical to mental. You have those struggling with emotional eating and confused about the best way to balance dietary lifestyle with their goals for health and weight. You also have those who suffer with chronic illness (diabetes, blood pressure, fatty liver and cholesterol issues) and digestive disturbances (IBD, IBS, Celiac) who aren't sure what to do to simply feel better. Finally there are those just wanting more balance with their speciality diets (Vegan/Vegetarian), active lifestyles or family plans.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Hi there! I’m Saima, a registered dietitian, and I’m excited to help you improve your health and well-being. If you’re feeling overwhelmed by nutrition information or struggling with managing chronic conditions such as diabetes, hypertension, high cholesterol, weight management, or digestive issues, you're in the right place. I offer a non-restrictive dietary approach designed to help you gain the knowledge and skills needed to achieve your health goals.
Are you feeling like your body is out of control? Waking up at night, tossing and turning, or sweating for no reason? Are you constantly bloated and uncomfortable, no matter what you eat? Maybe you’ve noticed weight creeping around your waist without explanation. These issues can make you feel frustrated and overwhelmed. But there’s good news. By focusing on your gut health, you can reduce bloating, improve digestion, boost energy, and support your immune system. It's possible to feel more balanced and in control again, without the constant discomfort or stress.
Are you feeling like your body is out of control? Waking up at night, tossing and turning, or sweating for no reason? Are you constantly bloated and uncomfortable, no matter what you eat? Maybe you’ve noticed weight creeping around your waist without explanation. These issues can make you feel frustrated and overwhelmed. But there’s good news. By focusing on your gut health, you can reduce bloating, improve digestion, boost energy, and support your immune system. It's possible to feel more balanced and in control again, without the constant discomfort or stress.
I’ll show you how to prevent a heart attack without restricting the foods you love, so you can finally feel confident in your health, have more energy, and live a longer, happier life.
I’ll show you how to prevent a heart attack without restricting the foods you love, so you can finally feel confident in your health, have more energy, and live a longer, happier life.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support clients in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. Being Indian myself, bringing in the cultural lens of managing health conditions is something I am very passionate about.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support clients in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. Being Indian myself, bringing in the cultural lens of managing health conditions is something I am very passionate about.
Are you looking for evidence-based nutrition advice for general healthy eating? Or would you like to learn more about how nutrition can help to manage a particular chronic disease or condition, such as Crohn's disease, diabetes, or heart disease? My name is Pauline and I am a Registered Dietitian who can help you to navigate the sometimes confusing and conflicting nutrition advice that is available online, in media, and through other sources. I take a weight neutral approach and encourage clients to focus on working towards building healthy behaviours into their lives.
Are you looking for evidence-based nutrition advice for general healthy eating? Or would you like to learn more about how nutrition can help to manage a particular chronic disease or condition, such as Crohn's disease, diabetes, or heart disease? My name is Pauline and I am a Registered Dietitian who can help you to navigate the sometimes confusing and conflicting nutrition advice that is available online, in media, and through other sources. I take a weight neutral approach and encourage clients to focus on working towards building healthy behaviours into their lives.
Hannah focuses on sports nutrition, body recomposition, and sports performance. Whether you are an athlete looking for a realistic year long plan to help you be strong both in and off season, or just someone wanting to learn more about how to eat, Hannah will help you create long term, sustainable results.
Hannah focuses on sports nutrition, body recomposition, and sports performance. Whether you are an athlete looking for a realistic year long plan to help you be strong both in and off season, or just someone wanting to learn more about how to eat, Hannah will help you create long term, sustainable results.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
If you've been struggling with feeling okay, but wanting to feel great, you've come to the right place. Hello! My name is Norine and I'm a Registered Dietitian and nutrition consultant. I have a strong passion for supporting those who are struggling with creating a personalized version of "healthy eating" in finding their happy place with food. Whether you're struggling with a recently diagnosed chronic disease, going through a life transition, or feeling a complete lack of energy and motivation, my goal is to support you on a path to better health.
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian and owner of Gut Vitality. Are you struggling with IBS symptoms or digestive distress and are not sure where to start in managing your symptoms? Do you find yourself 'googling' what to do and feel overwhelmed with the information online? Or maybe you are simply hoping to maximize your gut and overall health and want a "check in". Whichever applies to you, I would love to connect and help you reach your goals!
Hello and welcome! My name is Lindsay and I'm a Registered Dietitian and owner of Gut Vitality. Are you struggling with IBS symptoms or digestive distress and are not sure where to start in managing your symptoms? Do you find yourself 'googling' what to do and feel overwhelmed with the information online? Or maybe you are simply hoping to maximize your gut and overall health and want a "check in". Whichever applies to you, I would love to connect and help you reach your goals!
Professional women and busy moms, here's how we fix, stress, hormones, gut issues and lose 25-100 lbs without drugs or surgery. Do you want to finally fix what's wrong with your belly bloat, sugar cravings, IBS, gut, and more so you can get healthy and look like you did in your 20s? Have you been SOOOO busy taking care of others but keep falling short when it comes to your own health and well being? Do you feel like something is off with your health but doctors keep telling you All LABS are normal? And are you sick and tired of feeling lousy and just want to lose weight and get healthy?
Professional women and busy moms, here's how we fix, stress, hormones, gut issues and lose 25-100 lbs without drugs or surgery. Do you want to finally fix what's wrong with your belly bloat, sugar cravings, IBS, gut, and more so you can get healthy and look like you did in your 20s? Have you been SOOOO busy taking care of others but keep falling short when it comes to your own health and well being? Do you feel like something is off with your health but doctors keep telling you All LABS are normal? And are you sick and tired of feeling lousy and just want to lose weight and get healthy?
How to tell if Natural Health is right for me?
Kitchener Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.