Michelle Allison
Nutritionist/Dietitian, BASc (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (365) 513-9955

Do you feel stuck in cycles of dieting, food rules, or ongoing anxiety and guilt around eating? You may find yourself preoccupied with what, when, or how much to eat, alternating between restriction and feeling out of control. Eating might feel stressful, confusing, or something you have to constantly manage rather than something your body can guide naturally. Many clients want to step away from this cycle—to feel more at ease with food, more connected to their body, and more confident in their eating without relying on rigid rules or constant willpower.
I use a weight-inclusive, non-diet approach grounded in intuitive eating and the Satter Eating Competence Model. We work to reduce food anxiety, challenge rigid food rules, and rebuild trust in internal cues like hunger, fullness, and satisfaction in a supportive, collaborative way.
Clients often experience less food preoccupation, reduced guilt and anxiety around eating, and more trust in their body’s signals. The goal is greater freedom and steadiness with food. If you’re ready to step away from dieting and build a more peaceful relationship with eating, book a free consultation.
Call or Email Michelle Allison now for a free 15 minute consultation - (365) 513-9955
Let's Connect (365) 513-9955

Finances
Fees
- Individual Appointments $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Michelle Allison
Nutritionist/Dietitian, BASc
Call or Email me for a free 15 minute consultation now - (365) 513-9955
Qualifications
- Verified by HealthProfs.com License: Ontario / 14142 Michelle Allison
- In Practice for 10 years
- Toronto Metropolitan University, BASc in Food and Nutrition, Graduated 2011
- License: US Commission of Dietetic Registration
Education and Years In Practice
Additional Credentials
Michelle Allison
Nutritionist/Dietitian, BASc
Call or Email me for a free 15 minute consultation now - (365) 513-9955
Specialties and Expertise
Top Specialties
- Eating Disorders
- Emotional Eating
- Picky Eating
- Chronic Dieting
Expertise
- ADHD
- Behavior Modification
- Cholesterol
- Depression
- Diabetes
- Diet and Nutrition
- Food Allergy
- Food Sensitivity
- Gastrointestinal (GI)
- Heart Health
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Stress Management
- Weight Loss/Weight Management
- Wellness Counselling
- Women's Health
Michelle Allison
Nutritionist/Dietitian, BASc
Call or Email me for a free 15 minute consultation now - (365) 513-9955
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Body Positivity / Neutrality
- Feminist Approach
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Counselling
- Nutrition Therapy
- Satter Eating Competence Model
Michelle Allison
Nutritionist/Dietitian, BASc
Call or Email me for a free 15 minute consultation now - (365) 513-9955