BlueCross and/or BlueShield Nutritionists and Dietitians in Virginia
Changing your eating or exercise habits can be challenging at times. We may or may not know what to do, but often need assistance getting organized or started. Successful people quite often perform their best because they had a mentor or a coach. I believe that the positive changes that you make in your daily life can have major benefits to your health, spirit, mind, and body. I'm there to remind you how great you are and how well you are doing. I believe in your success sometimes even more than you do!
Changing your eating or exercise habits can be challenging at times. We may or may not know what to do, but often need assistance getting organized or started. Successful people quite often perform their best because they had a mentor or a coach. I believe that the positive changes that you make in your daily life can have major benefits to your health, spirit, mind, and body. I'm there to remind you how great you are and how well you are doing. I believe in your success sometimes even more than you do!
Kaytee Hadley - The Anti-Ibs Dietitian
Nutritionist/Dietitian, MSc, RDN, IFMCP, CPT
Richmond, VA 23223
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.
She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.
Hi there! I am a Registered Dietitian with nutrition interests that focus on evidence-based, individualized nutrition counseling to help my clients and patients meet their nutrition and wellness goals. At Nuleeu, we create tailored programs to meet your unique needs.
Hi there! I am a Registered Dietitian with nutrition interests that focus on evidence-based, individualized nutrition counseling to help my clients and patients meet their nutrition and wellness goals. At Nuleeu, we create tailored programs to meet your unique needs.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
Have you had trouble following any meal plan? I look forward to help you to understand what is happening in your body when you have chronic diseases. At the first appointment, I will review your medical and diet history. After that, I will explain how medical nutrition therapy works to treat your problem. I will help you to focus on lifestyle modifications to achieve your goal. Any diet you follow, the adherence is the key for success. At the end of each session, I will help you to set the goal.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Hi Wellness seeker! I am a Registered Dietitian, personal trainer and yoga teacher, and I am here to support your success. At Nuleeu we create individualized programs, tailored to your unique needs.
Hi Wellness seeker! I am a Registered Dietitian, personal trainer and yoga teacher, and I am here to support your success. At Nuleeu we create individualized programs, tailored to your unique needs.
Do you feel overwhelmed and wish someone could help make sense of the often confusing and conflicting nutrition information that you receive? Do you need simple, practical, "doable" nutrition advice, to help you not only to set goals for yourself, but to meet them?
Do you feel overwhelmed and wish someone could help make sense of the often confusing and conflicting nutrition information that you receive? Do you need simple, practical, "doable" nutrition advice, to help you not only to set goals for yourself, but to meet them?
Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.
Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
As a registered dietitian with over 10 years of experience and a passion for personalized nutrition, I am dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to manage blood sugar, lose or gain weight, or improve gastrointestinal health, I tailor my approach to meet your unique needs.
Telehealth appointments only.
Alisha is a Registered Dietitian who is passionate about helping individuals meet their
health and wellness needs. Through evidence-based nutrition counseling and care, she promotes establishing a positive relationship with food by following a Health-at-Every Size approach and All Foods Fit principle. Alisha provides a safe, caring, nonjudgmental environment and will work with you to identify goals to support your health journey with a care plan that is holistic and unique to your needs.
Telehealth appointments only.
Alisha is a Registered Dietitian who is passionate about helping individuals meet their
health and wellness needs. Through evidence-based nutrition counseling and care, she promotes establishing a positive relationship with food by following a Health-at-Every Size approach and All Foods Fit principle. Alisha provides a safe, caring, nonjudgmental environment and will work with you to identify goals to support your health journey with a care plan that is holistic and unique to your needs.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.
As a functional clinical nutritionist, I empower clients to overcome health imbalances by identifying and addressing the root causes. Through personalized nutrition, strategic lifestyle adjustments, and trust in the body's innate wisdom, we restore metabolic and gut health, reduce toxicity, and correct nutrient deficiencies for optimal wellness.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Why choose Healthy You Nutrition? I have 30 years of experience as a Registered Dietitian Nutritionist helping children and adults navigate their health journey by improving eating behaviors, supporting sustainable weight management, and addressing nutrition concerns that affect overall health. Many of my clients come to me after years of dieting, frustration with food, or difficulty maintaining healthy habits in real life.
Why choose Healthy You Nutrition? I have 30 years of experience as a Registered Dietitian Nutritionist helping children and adults navigate their health journey by improving eating behaviors, supporting sustainable weight management, and addressing nutrition concerns that affect overall health. Many of my clients come to me after years of dieting, frustration with food, or difficulty maintaining healthy habits in real life.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling and evidenced-based interventions in several areas of health and nutrition, including but not limited to, pre-diabetes, type 2 diabetes, weight management, heart health, and GI management.