Cigna Nutritionists and Dietitians in Texas
I accept Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, and United Medical Resources (UMR).
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
I accept Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, and United Medical Resources (UMR).
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
I have always had a passion for nutrition and helping others. I work with all patients/populations. I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
We're in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and Oscar.
The Harvest Method serves thoughtful, high-achieving individuals who feel successful on the outside but dysregulated within. They may struggle with digestive issues, hormonal imbalance, emotional eating, burnout, or boundary challenges. They want more than a meal plan — they want root-cause care that integrates functional nutrition, behavior change, and emotional regulation. Their goal is sustainable health, self-trust, balanced relationships, and the ability to succeed without sacrificing their wellbeing.
We're in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and Oscar.
The Harvest Method serves thoughtful, high-achieving individuals who feel successful on the outside but dysregulated within. They may struggle with digestive issues, hormonal imbalance, emotional eating, burnout, or boundary challenges. They want more than a meal plan — they want root-cause care that integrates functional nutrition, behavior change, and emotional regulation. Their goal is sustainable health, self-trust, balanced relationships, and the ability to succeed without sacrificing their wellbeing.
I specialize in thyroid conditions, autoimmune diseases, women's health, and food sensitivities. I've worked in these conditions for 15 years and experienced them myself! You might be struggling with unexplained fatigue, weight changes, digestive issues, or inflammatory symptoms that leave you feeling frustrated and unheard. I'm here to help you heal through the complex relationship between nutrition, hormones, and autoimmune function. Your goal is to feel like yourself again, with energy for your daily life and confidence in your body's ability to heal and thrive.
I specialize in thyroid conditions, autoimmune diseases, women's health, and food sensitivities. I've worked in these conditions for 15 years and experienced them myself! You might be struggling with unexplained fatigue, weight changes, digestive issues, or inflammatory symptoms that leave you feeling frustrated and unheard. I'm here to help you heal through the complex relationship between nutrition, hormones, and autoimmune function. Your goal is to feel like yourself again, with energy for your daily life and confidence in your body's ability to heal and thrive.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
We are in network with Medicare and all major PPO insurances, including Aetna, Anthem, Blue Shield, Cigna, HealthNet, Humana, and United Healthcare.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
We are in network with Medicare and all major PPO insurances, including Aetna, Anthem, Blue Shield, Cigna, HealthNet, Humana, and United Healthcare.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Elizabeth has extensive experience in academia, clinical nutrition, and one-on-one care. She strives to foster an environment where patients of all ages can explore their relationship with food in a supportive, individualized, and evidence-based manner. She has specific expertise at the intersection of mental health and chronic conditions, and she focuses on bringing the latest clinical research to her patients in a safe, thoughtful, and emotionally secure way.
Elizabeth has extensive experience in academia, clinical nutrition, and one-on-one care. She strives to foster an environment where patients of all ages can explore their relationship with food in a supportive, individualized, and evidence-based manner. She has specific expertise at the intersection of mental health and chronic conditions, and she focuses on bringing the latest clinical research to her patients in a safe, thoughtful, and emotionally secure way.
I am in-network with United, BCBS, Aetna, Cigna, and Amerihealth.
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
I am in-network with United, BCBS, Aetna, Cigna, and Amerihealth.
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
Have you been trying for years to lose weight with no success? Have you been recently diagnosed with a condition but don’t know what to nutritionally do next? Then give me a call today! The word “diet” is not in my vocabulary, which is why I focus on intuitive eating and whole food nutrition.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Taking the first step to heal your relationship with food and body can feel overwhelming! My goal is to ensure that you don’t have to walk that path alone. I am a dietitian with experience working with eating disorders, disordered eating, and body image concerns. I believe the right path forward looks different for each person. Therefore, I take a trauma-informed and patient-centered approach. This is achieved through modeling genuine curiosity and empathy. Together, we will identify strategies that help you reclaim your health while maintaining a healthy relationship with food.
Taking the first step to heal your relationship with food and body can feel overwhelming! My goal is to ensure that you don’t have to walk that path alone. I am a dietitian with experience working with eating disorders, disordered eating, and body image concerns. I believe the right path forward looks different for each person. Therefore, I take a trauma-informed and patient-centered approach. This is achieved through modeling genuine curiosity and empathy. Together, we will identify strategies that help you reclaim your health while maintaining a healthy relationship with food.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
I am in-network with select major insurance plans, Aetna, Cigna, United Health Care, and also accept out-of-network benefits.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
I am in-network with select major insurance plans, Aetna, Cigna, United Health Care, and also accept out-of-network benefits.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.