Nutritionists and Dietitians in New Castle County, DE
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
You have spent so much time trying to eat perfectly that food has become exhausting. You want peace with eating and confidence in your body again. I help people who feel burned out from diets or stress find simple, sustainable ways to nourish themselves. Alongside my client work, I teach postgraduate nutrition students how to blend science, compassion, and trauma informed care.
Rachel graduated from West Chester University, Honors College XVI with a Bachelor’s degree in Nutrition and Dietetics in 2018. She completed her dietetic internship at Immaculata University and graduated with her Master’s degree in Clinical Nutrition from Immaculata in May 2022. Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider. She is passionate about walking alongside her clients as they seek to heal their relationship with food and their bodies, and re-discover the joy of eating!
Rachel graduated from West Chester University, Honors College XVI with a Bachelor’s degree in Nutrition and Dietetics in 2018. She completed her dietetic internship at Immaculata University and graduated with her Master’s degree in Clinical Nutrition from Immaculata in May 2022. Rachel is a non-diet dietitian who believes in intuitive eating and is a HAES health at every size provider. She is passionate about walking alongside her clients as they seek to heal their relationship with food and their bodies, and re-discover the joy of eating!
You’ve spent years struggling with food, your body, or your gut—and you’re ready for that to change. You want to eat without guilt, have steady energy, and trust your body again. Whether it’s eating disorder recovery, gut distress, or hormonal shifts, you’re looking for compassionate support that helps you feel good in both body and mind.
You’ve spent years struggling with food, your body, or your gut—and you’re ready for that to change. You want to eat without guilt, have steady energy, and trust your body again. Whether it’s eating disorder recovery, gut distress, or hormonal shifts, you’re looking for compassionate support that helps you feel good in both body and mind.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.