Gastrointestinal (GI) Nutritionists and Dietitians in California
SD Nutrition Group is a team of experienced Registered Dietitians specializing in nutrition therapy in San Diego & California. We’re experts in sports nutrition, eating disorders, pediatric nutrition, and body image concerns. We have a passion for helping people see through the fog of confusing nutrition messages, to find a way of eating that works for them. Nutrition science is complicated. We know how hard it is to figure out what to believe - and even harder to decide what to eat or to feed your family. With our nutrition expertise, application of the latest research, and compassionate approach, we can help you wherever you are.
SD Nutrition Group is a team of experienced Registered Dietitians specializing in nutrition therapy in San Diego & California. We’re experts in sports nutrition, eating disorders, pediatric nutrition, and body image concerns. We have a passion for helping people see through the fog of confusing nutrition messages, to find a way of eating that works for them. Nutrition science is complicated. We know how hard it is to figure out what to believe - and even harder to decide what to eat or to feed your family. With our nutrition expertise, application of the latest research, and compassionate approach, we can help you wherever you are.
I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
In our first visit, we’ll review your health history, diet, exercise, sleep and stress, and your goals to create a practical plan to support your health. The first appointment is 60-75 minutes. I see most of my clients through telehealth, and offer in-person sessions. I am licensed to see clients in California, Pennsylvania, Delaware, and New Jersey.
I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
In our first visit, we’ll review your health history, diet, exercise, sleep and stress, and your goals to create a practical plan to support your health. The first appointment is 60-75 minutes. I see most of my clients through telehealth, and offer in-person sessions. I am licensed to see clients in California, Pennsylvania, Delaware, and New Jersey.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
Whether you’re recovering from an eating disorder or working toward a more peaceful relationship with food, I emphasize a flexible, weight-neutral approach to nutrition. This means moving away from labeling foods as “good" or "bad” and letting go of seeing your body as something to fight against. I invite you to reconnect with your body as a vehicle for living and experiencing the world, rather than something to control. My goal is to support choices that feel informed and aligned with your needs, not driven by rules. If you’re looking for a supportive, judgment-free space where you can show up as you are, we might be a good fit.
Welcome! Are you an athlete or do have a career that requires a high level of performance? Do you feel unsure of what, when, and how much to eat? Is finding time to eat a challenge? Do you have a complicated relationship with food? If you answered 'yes' to any of these questions and are looking for a way to simplify food & nutrition, I'd love to help. I help individuals take the stress out of eating to make it easier to fuel and nourish your body to help you optimize performance, boost energy levels, and feel your best physically and mentally.
Welcome! Are you an athlete or do have a career that requires a high level of performance? Do you feel unsure of what, when, and how much to eat? Is finding time to eat a challenge? Do you have a complicated relationship with food? If you answered 'yes' to any of these questions and are looking for a way to simplify food & nutrition, I'd love to help. I help individuals take the stress out of eating to make it easier to fuel and nourish your body to help you optimize performance, boost energy levels, and feel your best physically and mentally.
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
I am a Registered Dietitian with a Master’s Degree in Nutrition Science. I have nearly ten years of experience working with a variety of individuals with different health issues in various clinical settings. My primary niche is weight management, however I love helping people manage their health issues including diabetes, high blood pressure, high cholesterol, among others. I focus on using an evidence-based, whole foods approach to weight loss and disease management to help adults adopt sustainable lifestyle habits.
I am a Registered Dietitian with a Master’s Degree in Nutrition Science. I have nearly ten years of experience working with a variety of individuals with different health issues in various clinical settings. My primary niche is weight management, however I love helping people manage their health issues including diabetes, high blood pressure, high cholesterol, among others. I focus on using an evidence-based, whole foods approach to weight loss and disease management to help adults adopt sustainable lifestyle habits.
Struggling with weight management, understanding food labels, eating habits, healthy cooking, nutritional deficiencies? I can help! I infuse my professional practice with a unique blend of relatability, creativity, and a touch of humor. I am notorious for arming my clients with the tools necessary to navigate the world of food so that healthy living is not only accessible, but enjoyable. With a genuine love of all things food related, I firmly believe in the transformative power of nutrition. We spend so much of our time around food, why not enjoy it!
Struggling with weight management, understanding food labels, eating habits, healthy cooking, nutritional deficiencies? I can help! I infuse my professional practice with a unique blend of relatability, creativity, and a touch of humor. I am notorious for arming my clients with the tools necessary to navigate the world of food so that healthy living is not only accessible, but enjoyable. With a genuine love of all things food related, I firmly believe in the transformative power of nutrition. We spend so much of our time around food, why not enjoy it!
Peptide therapy + bone broth is a winning combination for bone strength, joint mobility, and aging well—especially for women in midlife and beyond.
75% of women over 50 have osteopenia or osteoporosis! While prevention is key, meaningful improvement is absolutely possible—even without medications.
As a Nutritional Therapy Practitioner, I specialize in helping individuals optimize their metabolic health with a speciality in bone density regeneration through nutrition and lifestyle protocols—with a unique focus on supporting and maximizing the effectiveness of peptide therapy. Anyone on peptide thereapy receives a free NT session!
Peptide therapy + bone broth is a winning combination for bone strength, joint mobility, and aging well—especially for women in midlife and beyond.
75% of women over 50 have osteopenia or osteoporosis! While prevention is key, meaningful improvement is absolutely possible—even without medications.
As a Nutritional Therapy Practitioner, I specialize in helping individuals optimize their metabolic health with a speciality in bone density regeneration through nutrition and lifestyle protocols—with a unique focus on supporting and maximizing the effectiveness of peptide therapy. Anyone on peptide thereapy receives a free NT session!
I specialize in helping people improve their relationship with food, heal from disordered eating, and address digestive health concerns.
I offer virtual 1:1 sessions—60 minutes for initial appointments and 45 minutes for follow-ups.
I specialize in helping people improve their relationship with food, heal from disordered eating, and address digestive health concerns.
I offer virtual 1:1 sessions—60 minutes for initial appointments and 45 minutes for follow-ups.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
Health and wellness is more than just what you eat. As a nutrition, fitness, and wellness coach, we work together to craft a plan that helps you achieve your health and wellness goals. Your plan for successfully acheiving your goals revolves around an individualized nutrition and fitness plan and strategies to make the necessary behavior changes.
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
As a registered dietitian, I specialize in providing whole person care that emphasizes individualized nutrition plans based on my clients' unique needs, preferences, and lifestyles. I offer evidence-based guidance on nutrition that is practical and achievable, ensuring my clients feel capable and motivated on their journey. Through personalized assessments, I help identify specific dietary changes and create tailored meal plans that fit seamlessly into their lives.
As a registered dietitian, I specialize in providing whole person care that emphasizes individualized nutrition plans based on my clients' unique needs, preferences, and lifestyles. I offer evidence-based guidance on nutrition that is practical and achievable, ensuring my clients feel capable and motivated on their journey. Through personalized assessments, I help identify specific dietary changes and create tailored meal plans that fit seamlessly into their lives.
For 19 years , I have seen clients with a variety of issues- allergies, auto-immune, diabetes, blood sugar imbalances, arthritis, viruses, parasites, candidiasis, Lyme disease, endocrine imbalances, weight management, digestive problems, obsessive compulsive disorder, cardiovascular, hormone replacement, ADHD , anti-aging, mind-body connection work and cancer.
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
For 19 years , I have seen clients with a variety of issues- allergies, auto-immune, diabetes, blood sugar imbalances, arthritis, viruses, parasites, candidiasis, Lyme disease, endocrine imbalances, weight management, digestive problems, obsessive compulsive disorder, cardiovascular, hormone replacement, ADHD , anti-aging, mind-body connection work and cancer.
Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you.
We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
If you feel dismissed, overwhelmed, or unsure what to do next—I can help you. I’ve been there too. I take a personalized, root-cause approach to help you connect the dots and make practical, lasting changes. If you're ready to feel more like yourself again, I'd love to support you every step of the way.
I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
If you feel dismissed, overwhelmed, or unsure what to do next—I can help you. I’ve been there too. I take a personalized, root-cause approach to help you connect the dots and make practical, lasting changes. If you're ready to feel more like yourself again, I'd love to support you every step of the way.
Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
I use evidence-based research and real-life tools to help design eating patterns and meal ideas to support your lifestyle changes. My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
I use evidence-based research and real-life tools to help design eating patterns and meal ideas to support your lifestyle changes. My training is in sports nutrition, fueling exercise and learning to manage your chronic diseases including diabetes, high blood pressure, high cholesterol, kidney disease and liver disease.
Functional nutrition for gut health, mood, energy, and longevity.
Self awareness is the root of my practice. YOU are the master hero of your own body. I encourage clients to mindfully understand their unique hunger cues, and tap into the mind-body connection. I then help you systematically incorporate nutrition in a way that lowers inflammation, resets your gut health, while nourishing you without deprivation.
Functional nutrition for gut health, mood, energy, and longevity.
Self awareness is the root of my practice. YOU are the master hero of your own body. I encourage clients to mindfully understand their unique hunger cues, and tap into the mind-body connection. I then help you systematically incorporate nutrition in a way that lowers inflammation, resets your gut health, while nourishing you without deprivation.
You may feel stuck in cycles of dieting, food rules, or disordered eating that leave you anxious, overwhelmed, or disconnected from your body. You’re tired of obsessing about what, when, or how much to eat, yet still feel bad no matter what you choose. Perhaps body image concerns, shame, or self-criticism make it hard to enjoy eating or to care for yourself. You want relief from confusion and stress around food and a way to nourish yourself without guilt. My clients are often searching for more freedom, ease, and trust with food—and a kinder, more sustainable relationship with themselves.
You may feel stuck in cycles of dieting, food rules, or disordered eating that leave you anxious, overwhelmed, or disconnected from your body. You’re tired of obsessing about what, when, or how much to eat, yet still feel bad no matter what you choose. Perhaps body image concerns, shame, or self-criticism make it hard to enjoy eating or to care for yourself. You want relief from confusion and stress around food and a way to nourish yourself without guilt. My clients are often searching for more freedom, ease, and trust with food—and a kinder, more sustainable relationship with themselves.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.