Health Coaching Nutritionists and Dietitians near Puyallup, WA

There is so much nutrition information online that it can be daunting to know what works! Healing from eating disorders and disordered eating is a multifaceted journey that requires immense courage, support, and commitment. It's a journey of self-discovery, self-compassion, and self-love. At its core, healing from an eating disorder involves addressing not only the physical manifestations of disordered eating but also the underlying psychological, emotional, and often deeply ingrained beliefs and traumas that contribute to the disorder.

Hi there! I'm Erika, a registered dietitian offering virtual nutrition counseling using a non-diet, weight-inclusive approach. I help individuals nourish their bodies for fertility, during pregnancy, and postpartum as well as provide support for feeding little ones, from babies to older kids. I'm here to guide you and your family in learning to nourish your body without guilt or dieting. I provide nutrition counseling that's personalized to you and will meet you wherever you're at. I offer virtual nutrition counseling in Washington State, California, Colorado, Texas, and Virginia.

I'm here, I'm queer, and I am so excited to support my clients on their journey towards radical body liberation from the overwhelming oppressions of current societal and cultural norms. I believe that we all have rebellion in our roots, and by harnessing that power we can challenge the thoughts and belief systems that no longer serve us and come back to our authentic selves.

Struggling with disordered eating can be isolating and scary and no one should have to go it alone. I offer individualized 1:1 support to those wanting to heal their relationship with food. I am rooted in a Health at Every Size and social justice framework. I offer a harm reduction approach to all clients and believe that "recovery" is something that is unique to and should be defined by each person.

Imagine waking up each morning feeling energized, revitalized, and ready to seize the day enthusiastically. Picture yourself radiating vitality, confidence, and joy in every aspect of your life. This isn't just a dream—it's a reality waiting for you to claim it. As your dedicated nutrition advocate, I am here to guide and support you every step of the way. Together, we'll craft a personalized plan that empowers you to make informed choices, cultivate healthier habits, and overcome obstacles. But I need your commitment, dedication, and willingness to prioritize your well-being. Just believe in your incredible potential.

Hello! I'm Mikaela and I am a non-diet dietitian. I am passionate about helping my clients develop an intuitive relationship with food while letting go of diet culture, body shame, and perfectionism. I am committed to assisting clients repair their relationship with food and exercise while using trauma-informed, size-inclusive, and client-centered approaches to care. I work with adults and adolescents ages 13 and up who struggle with a variety of disordered eating and body image concerns. With several years of experience in eating disorder treatment, I have helped many clients just like you heal their relationship with food.

Are your blood sugars higher than they should be? Have you been diagnosed with PCOS? Let me help you make personalized changes using real-time data with a CGM (continuous glucose monitor). Start now to prevent those inflammatory conditions from taking hold by getting your own blood sugar and insulin levels under control. Together, we can accomplish personalized goals to make lasting changes so you can continue feeling good into old age.

I am passionate about nutrition and love helping people to understand its complexities without feeling overwhelmed or frustrated. I believe that food is a beautiful part of life and should be enjoyed!

Now accepting insurance! I am passionate about helping individuals reclaim their life with a functional nutrition approach. I specialize in weight loss with a holistic emphasis on gut and hormonal balance. Suffering from a thyroid or autoimmune disorder, gut dysfunction, or hormonal imbalance can leave you fatigued and feeling uncomfortable in your own body. Using a holistic approach, it is possible to finally meet your goals while finding balance and vitality.

Liz Wyosnick MS, RDN is a Registered Dietitian Nutritionist with a Masters in Nutrition Science. I offer a non-dogmatic approach to health where recommendations are rooted in sustainability and science. I am particularly passionate about empowering individuals to live their life most well, in which healthy choices become what they want to do, versus what they have to do. I enjoy collaborating with my clients so that they receive thoughtful education around food, the body, and systems, as well as helpful insight within behavior change research.

Are you interested in improving your health through the foods you eat? Are you hoping to finally make changes that are impactful and sustainable? I love to uplift my patients and empower them to achieve their healthiest self. I’m positive, compassionate, and non-judgmental. I have a passion for using nutrition to improve quality of life.

Every new patient I meet is like a puzzle, and I relish the experience of helping each person find the unique combination of pieces that makes their life more complete and fulfilling. I understand that lifestyle change is hard and uncomfortable, but it can also be purposeful and manageable when thought of as a more long-term investment toward your best self. If I can impart any words of encouragement until we first meet, I want you to know two things: there is no such thing as failure, only learning experiences; and you are worth the investment you make in yourself.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

Ready to quit dieting forever and heal your relationship with food? Struggling with an eating disorder or disordered eating? I can help you heal your relationship with food and achieve body liberation. I am a Registered Dietitian Nutritionist, certified Intuitive Eating counselor, and body liberation advocate. Together, I will help you learn the principles of Intuitive Eating, including meal preparation and gentle nutrition that is health-promoting. I also offer a no-cost body liberation support group that will give you the support and tools you need to achieve a renewed sense of self-love.

I want to help you figure out how to eat in a way that is healthy for you, and that's going to look a little different for everyone. A good nutrition plan should add value to your life, not take center stage.

Nataly Nislow is a Certified Nutrition Specialist and Certified Intuitive Eating Counselor specializing in supporting individuals navigating the complexities of eating disorders, disordered eating, intuitive eating, body acceptance, and recovery from chronic dieting. Nataly finds fulfillment in working closely with those diagnosed with OCD, ADHD, anxiety, and depression. Beyond her expertise in mental health nutrition, Nataly extends her services to individuals living with heart disease, high cholesterol, high blood pressure, type 2 diabetes, and digestive disorders.

I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, we will get you un-stuck.

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Looking for nutrition support? I focus on nutrition for Women's health, specializing in preconception, infertility and pregnancy nutrition. Nourishing your body can help improve egg quality, regulate menstrual cycles, balance blood sugars, increase implantation rate, optimize thyroid hormones, improve PCOS symptoms and enhance IVF outcomes. Easy online booking is available on our website! Not sure this is the right next step in your health journey? Let's chat! Book a quick free clarity call today!