Intuitive Eating Nutritionists and Dietitians in Logan, UT
I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning.
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance.
I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning.
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance.
I use an all-foods-fit, weight-neutral approach that incorporates intuitive eating principles.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
I use an all-foods-fit, weight-neutral approach that incorporates intuitive eating principles.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
My goal is to support individuals in achieving balance while enjoying the foods they love. My approach focuses on incorporating nourishing foods and practicing mindfulness, rather than restriction, so you can maintain a healthy lifestyle even amidst a busy schedule. I am dedicated to helping you improve your relationship with food and body image and develop sustainable habits. I specialize in treating Eating Disorders including Anorexia, Bulimia, Binge Eating Disorder, ARFID, as well as addressing concerns related to women's health, GI Issues, Cholesterol, and more listed below.
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
Online Dietitians and Nutritionists
If you’re looking to eat healthier, lose weight, or improve your overall health, I’d love to support you. I take a personalized approach, meeting you where you are to create a plan that fits your lifestyle. Together, we can develop balanced, realistic meal strategies, work through emotional eating challenges, and find ways to enjoy your favorite foods while reaching your goals.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food. I’d be happy to partner with you on your journey.
If you’re looking to eat healthier, lose weight, or improve your overall health, I’d love to support you. I take a personalized approach, meeting you where you are to create a plan that fits your lifestyle. Together, we can develop balanced, realistic meal strategies, work through emotional eating challenges, and find ways to enjoy your favorite foods while reaching your goals.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food. I’d be happy to partner with you on your journey.
I am a Registered Dietitian Nutritionist and have a passion for helping others work toward achieving their ideal balance in life in regards to nutrition, movement, and self worth. Some of the topics we will likely discuss in our individual counseling sessions include nutrition counseling, your relationship with food, exercise, and your relationship with your body. I specialize in Wellness Counseling with Behavioral Modification, Eating Disorders and Diabetes, but have skills that apply to a broad range of people. I believe in a non-diet approach to health and tailor my recommendations to meet your needs where you're at.
I am a Registered Dietitian Nutritionist and have a passion for helping others work toward achieving their ideal balance in life in regards to nutrition, movement, and self worth. Some of the topics we will likely discuss in our individual counseling sessions include nutrition counseling, your relationship with food, exercise, and your relationship with your body. I specialize in Wellness Counseling with Behavioral Modification, Eating Disorders and Diabetes, but have skills that apply to a broad range of people. I believe in a non-diet approach to health and tailor my recommendations to meet your needs where you're at.
Together we'll utilize a non-diet, intuitive eating approach to help you on your journey towards the relationship you want with food and your body.
I am a registered dietitian who has been working in the eating disorder field since 2016, working with adults and adolescents. I am a certified eating disorders specialist consultant (CEDS-C) through the international association of eating disorder professionals (iaedp). I also have expertise in helping those with diabetes, especially type 1 diabetes.
Together we'll utilize a non-diet, intuitive eating approach to help you on your journey towards the relationship you want with food and your body.
I am a registered dietitian who has been working in the eating disorder field since 2016, working with adults and adolescents. I am a certified eating disorders specialist consultant (CEDS-C) through the international association of eating disorder professionals (iaedp). I also have expertise in helping those with diabetes, especially type 1 diabetes.
Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework.
Kayla Jessop is a Registered Dietitian, certified eating disorder dietitian, and credentialed supervisor. She was just recently invited to become a Senior Certified RO DBT dietitian. She has extensive experience as the Lead Dietitian at the top eating disorder treatment center in Manhattan.
Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework.
Kayla Jessop is a Registered Dietitian, certified eating disorder dietitian, and credentialed supervisor. She was just recently invited to become a Senior Certified RO DBT dietitian. She has extensive experience as the Lead Dietitian at the top eating disorder treatment center in Manhattan.
Marysa Anderson-Cardwell MS, RDN, CD, CPT;
Andrea Walsh MS, RDN, CD;
Susan Perazzo RDN, CD;
Lucy Mower MS, RDN, CD
Our training in nutrition and behavioral health has taught us that there is no one size fit all plan to health and well-being and that your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from our performance to how our bodies are feeling, to our behaviors with and around food. Our ideal client is one that is ready to heal and to do the work necessary to get there. We will be there every step of the way to support you towards your goals!
Marysa Anderson-Cardwell MS, RDN, CD, CPT;
Andrea Walsh MS, RDN, CD;
Susan Perazzo RDN, CD;
Lucy Mower MS, RDN, CD
Our training in nutrition and behavioral health has taught us that there is no one size fit all plan to health and well-being and that your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from our performance to how our bodies are feeling, to our behaviors with and around food. Our ideal client is one that is ready to heal and to do the work necessary to get there. We will be there every step of the way to support you towards your goals!
We follow the principles of Intuitive Eating and Health at Every Size.
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
We follow the principles of Intuitive Eating and Health at Every Size.
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
I'm here to help you make peace with food by achieving both nourishment and satisfication with eating. I specialize in eating disorders, disordered eating and body image concerns and have experience working in eating disorder treatment at all levels of care.
I'm here to help you make peace with food by achieving both nourishment and satisfication with eating. I specialize in eating disorders, disordered eating and body image concerns and have experience working in eating disorder treatment at all levels of care.
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.