Nutrition Coaching Nutritionists and Dietitians in Highland, UT
fitness competitor, and a certified life coach.
I help my clients learn appropriate portion sizes, nutrient timing and food combinations, as well as more efficient use of their time exercising to keep them progressing towards their goals.
fitness competitor, and a certified life coach.
I help my clients learn appropriate portion sizes, nutrient timing and food combinations, as well as more efficient use of their time exercising to keep them progressing towards their goals.
Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.
Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.
More Dietitians and Nutritionists Nearby
Through tailored coaching and expert guidance, I help you restore balance, improve digestion, and regain control of your health.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
Through tailored coaching and expert guidance, I help you restore balance, improve digestion, and regain control of your health.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
I am going to be there every step of the way to coach, cheerlead your efforts, and encourage you along the way.
I am passionate about helping others to heal their relationship with their bodies and with food. I specialize in eating disorders, substance abuse, and mental health but also have a strong clinical background working with diabetes, heart disease, and weight management. As a personal trainer, I also help with the movement aspect of health and wellness.
I am going to be there every step of the way to coach, cheerlead your efforts, and encourage you along the way.
I am passionate about helping others to heal their relationship with their bodies and with food. I specialize in eating disorders, substance abuse, and mental health but also have a strong clinical background working with diabetes, heart disease, and weight management. As a personal trainer, I also help with the movement aspect of health and wellness.
A typical plan includes personalized nutrition guidance, habit coaching, and ongoing support.
Are you trying to eat healthier, lose weight, or improve your health? I am passionate about helping people improve their lifestyle by teaching about nutrition and making it simple! I will always meet you where you're at, create a plan with you, and help you learn new habits. You don't have to ditch all your favorite foods; it's about prioritizing the most important foods for your health. I work with people with Type 2 Diabetes, Fatty Liver Disease, postpartum women, people trying to lose weight, and anyone trying to improve their health with nutrition. I'd love to work with you!
A typical plan includes personalized nutrition guidance, habit coaching, and ongoing support.
Are you trying to eat healthier, lose weight, or improve your health? I am passionate about helping people improve their lifestyle by teaching about nutrition and making it simple! I will always meet you where you're at, create a plan with you, and help you learn new habits. You don't have to ditch all your favorite foods; it's about prioritizing the most important foods for your health. I work with people with Type 2 Diabetes, Fatty Liver Disease, postpartum women, people trying to lose weight, and anyone trying to improve their health with nutrition. I'd love to work with you!
I also provide corporate wellness presentations, counseling and coaching.
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
I also provide corporate wellness presentations, counseling and coaching.
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health.
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health.
Specialities include: Weight management, Diabetes, Heart Health, General Nutrition, Gut Health, Kidney Disease, Sports Nutrition, Women's Health (Pre/Post Natal Nutrition), Infertility Nutrition, Vegan/Vegetarian diets, PCOS, Hormonal Issues.
Connect with me and receive personalized nutrition coaching based on your actual eating habits.
I specialize in helping people establish a better relationship with food, eating and their body. This is the foundation to help you achieve weight and health goals. This program is also great for people with diabetes, heart disease or any other condition with nutritional treatment.
Connect with me and receive personalized nutrition coaching based on your actual eating habits.
I specialize in helping people establish a better relationship with food, eating and their body. This is the foundation to help you achieve weight and health goals. This program is also great for people with diabetes, heart disease or any other condition with nutritional treatment.
My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.
My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.
Do you struggle with mental illness, metabolic syndrome, autoimmunity, infertility, inflammation, or digestive problems and you’re hoping to find a natural, sustainable solution? Are you secretly wishing to feel yourself again and to restore the health you had as a child? Are you tired of medications, doctors giving you unsound nutrition advice, and want a real approach that addresses root causes rather than masking symptoms?
On a directory dominated by conventional dietitians, you might notice that I’m one of the few who isn’t. I’m actually proud of that!
Do you struggle with mental illness, metabolic syndrome, autoimmunity, infertility, inflammation, or digestive problems and you’re hoping to find a natural, sustainable solution? Are you secretly wishing to feel yourself again and to restore the health you had as a child? Are you tired of medications, doctors giving you unsound nutrition advice, and want a real approach that addresses root causes rather than masking symptoms?
On a directory dominated by conventional dietitians, you might notice that I’m one of the few who isn’t. I’m actually proud of that!
I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.
I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.
Does food feel like a constant battle and you often struggle with feeling negatively about your body? Are you struggling with an eating disorder, mental illness, neurodivergence and/or chronic diseases that makes nourishing and caring for yourself feel impossible? Instead of one-size-fits all diets that don't work long term, I will work with you to provide individual guidance that takes into account your mental and physical well-being. Our work together will put you on a path to healing your relationship with food, exercise and body. If you are feeling ready for lasting change, I am here to help you on your journey to better health!
Does food feel like a constant battle and you often struggle with feeling negatively about your body? Are you struggling with an eating disorder, mental illness, neurodivergence and/or chronic diseases that makes nourishing and caring for yourself feel impossible? Instead of one-size-fits all diets that don't work long term, I will work with you to provide individual guidance that takes into account your mental and physical well-being. Our work together will put you on a path to healing your relationship with food, exercise and body. If you are feeling ready for lasting change, I am here to help you on your journey to better health!
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
I am a passionate Registered Dietitian dedicated to helping you achieve optimal wellness. I completed my Dietetics degree at Brigham Young University and continued to expand my knowledge and skills through a comprehensive Dietetic Internship Program at the University of Houston, focusing on clinical nutrition. I believe wellness extends beyond just food, and that nutrition is intricately intertwined with psychological, physical, emotional, and social elements of our lives. I strive to help clients foster a positive relationship with food, which is crucial to your overall well-being and long-term success in achieving nutrition goals.
I am a passionate Registered Dietitian dedicated to helping you achieve optimal wellness. I completed my Dietetics degree at Brigham Young University and continued to expand my knowledge and skills through a comprehensive Dietetic Internship Program at the University of Houston, focusing on clinical nutrition. I believe wellness extends beyond just food, and that nutrition is intricately intertwined with psychological, physical, emotional, and social elements of our lives. I strive to help clients foster a positive relationship with food, which is crucial to your overall well-being and long-term success in achieving nutrition goals.
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
I want each of my clients to feel empowered to make healthy, positive changes in their lives. As a dietitian specializing in weight management, diabetes, and intuitive eating, I believe that individualized nutrition is key to lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Rachael is a Registered Dietitian who is passionate about helping others to develop a joyful and harmonious relationship with food. She understands that ones relationship with food and body is deeply personal and wants to work alongside you in partnership, meeting you where you are at in your health journey. Rachael’s approach is integrative and holistic, focusing on finding balance, sustainability, and most importantly, enjoyment in food. She believes in connecting with clients on a personal level to understand their unique lifestyle, background, and challenges, allowing for her to provide truly individualized support.
Rachael is a Registered Dietitian who is passionate about helping others to develop a joyful and harmonious relationship with food. She understands that ones relationship with food and body is deeply personal and wants to work alongside you in partnership, meeting you where you are at in your health journey. Rachael’s approach is integrative and holistic, focusing on finding balance, sustainability, and most importantly, enjoyment in food. She believes in connecting with clients on a personal level to understand their unique lifestyle, background, and challenges, allowing for her to provide truly individualized support.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Carol is a Registered Dietitian and Certified Eating Disorder Specialist dedicated to supporting individuals in their recovery and health-driven goals. Her approach to nutrition emphasizes a size-inclusive framework, prioritizing peace with food and fostering a healthy relationship with the body. Carol utilizes patient-centered care to provide a non-diet approach to nutrition.
Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!
Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.