Cholesterol Nutritionists and Dietitians in Webster, TX
I have great success with ADHD, allergies/asthma/sinus, anxiety, arthritis, bladder dysfunction, bronchitis, chronic fatigue, colitis, cold, depression, digestive disorders, detox, eczema, fibromyalgia, heart related conditions, high cholesterol, infertility, insomnia, joint issues, pain, migraines, PMS, menopause, slow metabolism, stress, thyroid disorders, weight management, Lyme disease, diabetes, etc.
The tools employed allow me to identify the exact cause of one's concern and allow me to fix it, which relate to nutritional deficiencies and/or hormone imbalance. Specifically, I offer a wide variety of services including, Individualized Nutrition Program, Nutrition Response Testing, Wellness Makeovers, and Heavy Metal Detox
I have great success with ADHD, allergies/asthma/sinus, anxiety, arthritis, bladder dysfunction, bronchitis, chronic fatigue, colitis, cold, depression, digestive disorders, detox, eczema, fibromyalgia, heart related conditions, high cholesterol, infertility, insomnia, joint issues, pain, migraines, PMS, menopause, slow metabolism, stress, thyroid disorders, weight management, Lyme disease, diabetes, etc.
The tools employed allow me to identify the exact cause of one's concern and allow me to fix it, which relate to nutritional deficiencies and/or hormone imbalance. Specifically, I offer a wide variety of services including, Individualized Nutrition Program, Nutrition Response Testing, Wellness Makeovers, and Heavy Metal Detox
More Dietitians and Nutritionists Nearby
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.
Muriel Doyle is a gifted educator and motivator. Her knack for identifying her clients' specific lifestyle challenges and creating a plan for successful improvement is one of her many strengths. She knows that education is only one of the many pillars for change. She understands the critical need to provide her clients with motivation and support using all available technology to be in contact with her clients beyond office visit. She uses HIPPAA compliant and user friendly computer and phone/i-pad app video conferencing and messaging to facilitate an ongoing support. She offers services with flue in English, Spanish and French.
Muriel Doyle is a gifted educator and motivator. Her knack for identifying her clients' specific lifestyle challenges and creating a plan for successful improvement is one of her many strengths. She knows that education is only one of the many pillars for change. She understands the critical need to provide her clients with motivation and support using all available technology to be in contact with her clients beyond office visit. She uses HIPPAA compliant and user friendly computer and phone/i-pad app video conferencing and messaging to facilitate an ongoing support. She offers services with flue in English, Spanish and French.
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
I work with clients managing IBS and digestive disorders, diabetes and prediabetes, high cholesterol, and cardiovascular risk, PCOS, eating disorders, menopause, and other conditions.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I work with clients managing IBS and digestive disorders, diabetes and prediabetes, high cholesterol, and cardiovascular risk, PCOS, eating disorders, menopause, and other conditions.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
I am a Registered Dietitian and Certified Diabetes Educator. My goal is to help clients make peace with food. Whether you have been struggling with an eating disorder or are a mom looking to find peace at family meals, I am here to help. I have received specialized training in eating disorders, intuitive eating, women's health, pediatrics, and diabetes. I work with clients of all ages, including children who are picky eaters, adolescents with eating disorders or other nutrition concerns, and adults who are looking to improve their health and relationship with food.
Natural Health Wellness Nutrition & Weight
Nutritionist/Dietitian, LE, CNC, CCHW, CHC
Houston, TX 77018
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
Natural Health Wellness Clinic specializes in Nutritional Counseling, Weight Loss, and Health Coaching.
We offer Dietary Meal Planning, Weight Loss programs, Nutrition Coaching, GLP-1 Medication support, GLP-1 Alternatives, & Bariatric Nutrition support.
We also offer Group Weight Loss Meetings, & Healthy Lifestyle Seminars and Workshops on a monthly and weekly basis.
Our Nutrition Clinicians are expertly trained and credentialed in addressing a variety of chronic health issues and general health and dietary concerns. We listen to your needs and concerns, and will help guide you to success in improving your overall health.
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step. Stabilize your blood sugars, lower your A1c, and regain control of your life. I am passionate about helping you reach your health and wellness goals. Virtual and in-person sessions offered. Book your appointment via phone or website link.
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step. Stabilize your blood sugars, lower your A1c, and regain control of your life. I am passionate about helping you reach your health and wellness goals. Virtual and in-person sessions offered. Book your appointment via phone or website link.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Allison is a registered dietitian who loves people and is passionate about helping individuals achieve their personal health and nutrition goals. Her primary focus has been bariatric support, diabetes, IBS, and plant based nutrition, but her background also includes kidney disease, heart health, gut issues and malnutrition. She strives to empower individuals to make positive and sustainable lifestyle changes. Allison takes time to listen to your nutritional concerns and understand your overall goals. She uses a patient-centered, evidenced-based approach to help you create lasting lifestyle changes.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.