Cholesterol Nutritionists and Dietitians in Tomball, TX
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I specialize in food allergies, diabetes, weight management, and vegan diets, addressing high blood pressure, cholesterol, kidney disease, PCOS, GERD, and cancer nutrition.
I’m a Registered Dietitian Nutritionist with over 20 years of experience helping people of all ages improve their lives through nutrition. I keep up on the latest research & sort through the multitude of information to focus on what’s important & effective. I am passionate about women’s health including helping women promote the best health for their child. In my work with MyOr my focus is helping parents decrease the risk of food allergies in their children.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
More Dietitians and Nutritionists Nearby
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
I have been a dietitian since 2017 and have learned so much throughout the years. I specialize in renal disease, transplant (pre or post), diabetes, blood pressure, or cholesterol management and weight loss. I enjoy developing a good relationship with patients, not just learning about their diet, but their overall lifestyle. I am very flexible depending on patient's learning preferences and am happy to adjust education as needed. I look forward to working with new clients and helping as much as I can!
I have been a dietitian since 2017 and have learned so much throughout the years. I specialize in renal disease, transplant (pre or post), diabetes, blood pressure, or cholesterol management and weight loss. I enjoy developing a good relationship with patients, not just learning about their diet, but their overall lifestyle. I am very flexible depending on patient's learning preferences and am happy to adjust education as needed. I look forward to working with new clients and helping as much as I can!
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
Specialties inclue Bariatrics, Weight Management, Binge Eating, Pre-Diabetes, Diabetes, Mindful Eating, Intuitive Eating, Prenatal and Post Natal Nutrition, Health and Wellness, GI Issues, IBS/IBD, Heart Health, High Cholesterol, High Blood Pressure, Fatty Liver Disease, Picky Eating, Vegan/Vegetarian Diets, and PCOS.
I am a registered dietitian with over 10 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgemental environment where you can truly be yourself and trust that you will be fully supported.
I love working with men, women and families on nutrition strategies for weight loss, insulin resistance, PCOS, endometriosis, menopause, high cholesterol, high blood pressure, gestational diabetes, prediabetes, diabetes and general nutrition.
Nutrition impacts all aspects of wellness. Do you experience any of the following symptoms: brain fog, fatigue, constant bloating, weight gain, trouble losing weight, irregular menstrual cycles, irritability, constipation, headaches, hair loss, or anovulation?
If so, nutrition and lifestyle is likely what needs to change to support optimal health!
I love working with men, women and families on nutrition strategies for weight loss, insulin resistance, PCOS, endometriosis, menopause, high cholesterol, high blood pressure, gestational diabetes, prediabetes, diabetes and general nutrition.
Nutrition impacts all aspects of wellness. Do you experience any of the following symptoms: brain fog, fatigue, constant bloating, weight gain, trouble losing weight, irregular menstrual cycles, irritability, constipation, headaches, hair loss, or anovulation?
If so, nutrition and lifestyle is likely what needs to change to support optimal health!
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
I specialize in food allergies, diabetes, eating disorders, weight management, and pediatric nutrition, addressing issues like high cholesterol, food sensitivity, GERD, gut health, high blood pressure, kidney disease, and pregnancy nutrition.
Yun Ze (Rose) is a passionate dietitian who focuses on disease prevention and disease management. Rose strives to provide her clients with non-judgmental, wholesome and evidence-based research that will set them up for long-term success.My professional journey into nutrition started when I pursued nursing in Singapore. I found the food choices and variety to be subpar in schools, hospitals, nursing homes, and even grocery stores! This set me on a path to learn more about how nutrition impacts one's life and longevity.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more. When working with us, we will educate you along your journey to better health and wellness. You'll never have to hire another Dietitian after working with us as you'll be provided with all of the tools and knowledge to have long-term success with your nutrition.
I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc..
We offer 1-on-1 nutrition coaching, medical nutrition therapy, nutrition consultations, and more. When working with us, we will educate you along your journey to better health and wellness. You'll never have to hire another Dietitian after working with us as you'll be provided with all of the tools and knowledge to have long-term success with your nutrition.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
Areas of specialty are lifestyle, thyroid health, hypertension, cholesterol, weight management, gut health and general wellness.
My Goal is to provide the most updated nutrition medical information to address the whole individual. Liliana Aguilar is a bilingual licensed and registered dietitian in private practice who lectures and develops nutrition education seminars, provides medical nutrition therapy to patients, as well as referred individuals. Gives lectures to corporations, colleges and support groups. Has served as a Dietitian on Staff for The YMCA, out patient dietitian for The Houston Area Community Services for 5+ years, Spring Branch Community Services and eight years as adjunct faculty in the science department at Houston Community College.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Specialties include bariatrics, weight management, binge eating, prediabetes, diabetes, mindful eating, intuitive eating, prenatal and postnatal nutrition, health and wellness, GI issues, IBS/IBD, heart health, high cholesterol, high blood pressure, fatty liver disease, picky eating, vegan/vegetarian diets, and PCOS.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Dana is a Registered Dietitian Nutritionist certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She completed her internship at the UChicago Medicine Ingalls Memorial Hospital where she focused on community nutrition. Prior to her internship, she was awarded graduate student of the year while she completed her Master of Science degree in Food and Nutritional Sciences. Dana became a dietitian because she has a passion for helping others through food and lifestyle changes.
Dana is a Registered Dietitian Nutritionist certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She completed her internship at the UChicago Medicine Ingalls Memorial Hospital where she focused on community nutrition. Prior to her internship, she was awarded graduate student of the year while she completed her Master of Science degree in Food and Nutritional Sciences. Dana became a dietitian because she has a passion for helping others through food and lifestyle changes.
Natalie is a Board-Certified Registered Dietitian licensed in the state of Illinois. She attended Dominican University, where she completed her BS in Nutrition and Dietetics as well as her MS in Nutrition. Spanning her career, Natalie has worked with a wide variety of individuals, from adolescents to adults with varying health conditions. It was after working with a private practice group in Chicago that Natalie discovered her passion for helping those suffering with eating disorders or years of disordered eating patterns repair their relationship with food.
Natalie is a Board-Certified Registered Dietitian licensed in the state of Illinois. She attended Dominican University, where she completed her BS in Nutrition and Dietetics as well as her MS in Nutrition. Spanning her career, Natalie has worked with a wide variety of individuals, from adolescents to adults with varying health conditions. It was after working with a private practice group in Chicago that Natalie discovered her passion for helping those suffering with eating disorders or years of disordered eating patterns repair their relationship with food.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
I provide Virtual Consultation by secure video or phone calls. If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.
I provide Virtual Consultation by secure video or phone calls. If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
Are you obese, and you want to lose weight? Have you been diagnosed with a medical condition like prediabetes, diabetes, PCOS, or high blood pressure, and you don't know what to do? Do you need help, support, & accountability to achieve your health goals? If you've answered YES, you are in the right place. I'm Rhaizza Velasquez- Garcia, RD, LD, and I'm here to support you through your journey. I'm a virtual registered dietitian. My specialties include weight management and prevention of diseases related to insulin resistance, such as prediabetes, diabetes, and heart disease. I am an expert in intermittent fasting and keto diet.
Are you obese, and you want to lose weight? Have you been diagnosed with a medical condition like prediabetes, diabetes, PCOS, or high blood pressure, and you don't know what to do? Do you need help, support, & accountability to achieve your health goals? If you've answered YES, you are in the right place. I'm Rhaizza Velasquez- Garcia, RD, LD, and I'm here to support you through your journey. I'm a virtual registered dietitian. My specialties include weight management and prevention of diseases related to insulin resistance, such as prediabetes, diabetes, and heart disease. I am an expert in intermittent fasting and keto diet.
Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.
Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.