Sports Nutrition Nutritionists and Dietitians in The Woodlands, TX

Photo of Lindsey Thompson - Diets For Life By Lindsey, Nutritionist/Dietitian, RD, LD
Diets For Life By Lindsey
Nutritionist/Dietitian, RD, LD
The Woodlands, TX 77380
I now offer access to GLP-1 and GLP-2 injections and NAD injections through a reputable source to help you achieve your weight loss goals! I specialize in designing customized nutrition plans. I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you. Let’s do this!
I now offer access to GLP-1 and GLP-2 injections and NAD injections through a reputable source to help you achieve your weight loss goals! I specialize in designing customized nutrition plans. I will help you get your health under control by perfecting your daily meals and snacks to fit your individual needs. I am excellent at working with individuals struggling with weight management, weight loss, diabetes, and vegetarian diets. I will create a nutrition plan specifically designed for you based on your health concerns, age, height, weight, and physical activity level. Let me help you achieve the best possible you. Let’s do this!
(832) 353-2420 View (832) 353-2420
Photo of Brandy Jo Ogg - Frugal Dietitian, Nutritionist/Dietitian, RDN, LD
Frugal Dietitian
Nutritionist/Dietitian, RDN, LD
The Woodlands, TX 77380
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
Do you have a chronic health condition or struggle with weight loss? How does stress affect your eating habits? Are you guessing what to eat? As a Registered Nutritionist, I can help you achieve your goals through expert guidance and a targeted treatment approach. Together we will create a holistic action plan, for the best results.
(936) 298-7238 View (936) 298-7238
Photo of Emily Cain Frazier - Emily Eats Nutrition LLC, Nutritionist/Dietitian, MS, RD, LD
Emily Eats Nutrition LLC
Nutritionist/Dietitian, MS, RD, LD
The Woodlands, TX 77381
I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help. ​
I began Emily Eats with the belief that healthy eating does not have to be difficult! There is a place for every food in your diet. Through evidence based medical nutrition therapy I help people make small changes to food choices resulting in big impacts to their health and life. Whether your nutritional concerns are about rising blood pressure, weight management, menopause, thyroid disorders, or your desire to crush a new sports goal, Emily Eats can help. ​
(281) 524-3124 View (281) 524-3124
Photo of Tracy Mindiola, Nutritionist/Dietitian
Tracy Mindiola
Nutritionist/Dietitian
Serves Area
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
(346) 608-9798 View (346) 608-9798
Photo of Dr. Roger E Adams, Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
Dr. Roger E Adams
Nutritionist/Dietitian, PhD, CISSN, ACE-CPT
1 Endorsed
Online Only
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
(405) 251-7192 View (405) 251-7192

More Dietitians and Nutritionists Nearby

Photo of Ellen Muhammad, Nutritionist/Dietitian, MS, RD, LDN, CDCES, CLT
Ellen Muhammad
Nutritionist/Dietitian, MS, RD, LDN, CDCES, CLT
Online Only
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
(773) 245-1915 View (773) 245-1915
Photo of Samantha Rose Lorenzo, Nutritionist/Dietitian, MS, RD, LDN
Samantha Rose Lorenzo
Nutritionist/Dietitian, MS, RD, LDN
Online Only
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
I specialize in obesity/weight reduction, sports nutrition, women's health (Menopause, Perimenopause, PCOS, etc), Thyroid, diabetes, renal, cardiac (hypertension/high cholesterol), and Gut Health/GI conditions (IBS, Diverticulitis, Celiac, etc.).
My goal is to empower my clients with the tools necessary for achieving lasting success in their pursuit of a healthier life. I accomplish this by incorporating nutrition education, behavioral and lifestyle modifications, and physical activity into my guidance.
(717) 897-6711 View (717) 897-6711
Photo of Lauren Ganim, Nutritionist/Dietitian, MS, RDN
Lauren Ganim
Nutritionist/Dietitian, MS, RDN
Online Only
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
You feel stuck in constant binge/restrict cycles or yoyo-dieting. Every time you think you have a handle on your emotional eating, you fall off again. You feel unsafe or chaotic in your body, exhausted by control, yet unsure how to let it go. You've been struggling with an eating disorder or disorder eating for a while now, possibly alongside other health concerns. At the core, these are the people I help. I’ve been you. I've walked this path, found my way out of an eating disorder, and healed my own gut. I understand the shame cycles, the judgement, and the frustration that come with it.
(725) 888-5755 View (725) 888-5755
Photo of Jenna Ariel Werner, Nutritionist/Dietitian, RD
Jenna Ariel Werner
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
(732) 479-8571 View (732) 479-8571
Photo of Melissa Hawthorne, Nutritionist/Dietitian, MS, RD, LD, CDCES
Melissa Hawthorne
Nutritionist/Dietitian, MS, RD, LD, CDCES
Houston, TX 77079
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
I am a passionate dietitian and Certified Diabetes Educator and strive to help others become their best self through nutrition and lifestyle changes. I work with clients with a variety of issues specializing in weight management, diabetes, polycystic ovarian syndrome, heart disease as well as pediatric nutrition. I believe in small changes can lead to huge health results and I'm with my clients every step of the way!
(281) 305-3095 View (281) 305-3095
Photo of Patty Martin - Patty Martin at Sugar Land Nutritionist (SLN), Nutritionist/Dietitian, MPH, RD, CSSD, LD
Patty Martin at Sugar Land Nutritionist (SLN)
Nutritionist/Dietitian, MPH, RD, CSSD, LD
Serves Area
Are you struggling with weight gain? It's never too late to transform! I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics. I specialize in helping women navigate the challenges of menopause, PCOS and other hormonal imbalances—so they can lose weight, regain energy, and feel their best. I know what a woman's body goes through at 62—I’ve experienced most of the stages myself. That’s why I take a science-backed, personalized approach to nutrition, focusing on balancing hormones, improving metabolism, and creating sustainable habits—without restrictive fad diets.
Are you struggling with weight gain? It's never too late to transform! I’m Patty Martin, a registered dietitian nutritionist, certified in both adult weight management and sports dietetics. I specialize in helping women navigate the challenges of menopause, PCOS and other hormonal imbalances—so they can lose weight, regain energy, and feel their best. I know what a woman's body goes through at 62—I’ve experienced most of the stages myself. That’s why I take a science-backed, personalized approach to nutrition, focusing on balancing hormones, improving metabolism, and creating sustainable habits—without restrictive fad diets.
(832) 648-2382 View (832) 648-2382
Photo of Denise Hernandez, Nutritionist/Dietitian, MS, RD, LD
Denise Hernandez
Nutritionist/Dietitian, MS, RD, LD
Houston, TX 77076
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
Helping my clients achieve their desired results is the reason why I pursued a career in nutrition. I have experience working with children and adults, and enjoy finding creative ways to coach my clients through their nutritional goals. I provide nutrition counseling, diet analysis, meal planning and food shopping education. I have published articles and educational material, as well as presented lectures on various topics of health and wellness.
(281) 724-3618 View (281) 724-3618
Photo of Jill Merkel, Nutritionist/Dietitian, MS, RD, CSSD
Jill Merkel
Nutritionist/Dietitian, MS, RD, CSSD
1 Endorsed
Online Only
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition.
My nutrition coaching incorporates Intuitive Eating principles and focuses on health-promoting behaviors. I typically ask a lot of questions, offer support and encouragement, provide facts and so much more. One way to think about it is therapy focused on food, nutrition, and body.
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition.
My nutrition coaching incorporates Intuitive Eating principles and focuses on health-promoting behaviors. I typically ask a lot of questions, offer support and encouragement, provide facts and so much more. One way to think about it is therapy focused on food, nutrition, and body.
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Photo of Joseph Robert Gochnour - Nutrition and Fitness Professional, LLC, Nutritionist/Dietitian, BS, MEd, RD, CPT
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Serves Area
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training.
I work a lot with those who have tried everything to get leaner both as a trainer and dietitian. This unique perspective has given me the chance to see in practice what really works and why. I also work with vegetarians, athletes, and those new to fitness.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training.
I work a lot with those who have tried everything to get leaner both as a trainer and dietitian. This unique perspective has given me the chance to see in practice what really works and why. I also work with vegetarians, athletes, and those new to fitness.
(281) 552-8525 View (281) 552-8525
Photo of Ariel Jay Flicker, Nutritionist/Dietitian, CPT, Pn1, BS
Ariel Jay Flicker
Nutritionist/Dietitian, CPT, Pn1, BS
Serves Area
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
(458) 236-5886 View (458) 236-5886
Photo of Allison Thummel, Nutritionist/Dietitian, MPH, RDN, LDN, CLT
Allison Thummel
Nutritionist/Dietitian, MPH, RDN, LDN, CLT
1 Endorsed
Serves Area
Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.
Allison's clients are often foggy-brained, struggling through their days feeling poorly and having low energy. Many of them want to be able to feel "normal" again. Her clients have different goals-- to conceive a healthy baby, to play with their grandkids, to be able to get out of bed, to lose weight for that wedding or reunion.
(281) 872-6531 View (281) 872-6531
Photo of Catherine C Kruppa, Nutritionist/Dietitian, MS, RD, LD
Catherine C Kruppa
Nutritionist/Dietitian, MS, RD, LD
Houston, TX 77005
I specialize in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition and more.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
I specialize in weight management, sports nutrition, diabetes, gastrointestinal disorders, endometriosis, heart disease, and pediatric nutrition and more.
Growing up the daughter of athletic parents, I became interested in sports, wellness and nutrition at a young age. As a competitive gymnast and diver in college, I found it fascinating that what you ate could effect your sports performance. This lead me down the path to becoming a registered dietitian. I am passionate about helping people of all kinds meet their goals through nutrition and wellness and live a healthier life. Each client has their own personal plan that we devise together, so that it is something they can utilize long term.
(281) 819-5812 View (281) 819-5812
Photo of Steven Chinos, Nutritionist/Dietitian, RD
Steven Chinos
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same. I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc.. And to do that, You don't have to cut out your favorite foods. You don't need to obsess over endless cardio. You don't have to spend hours in the gym. Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
My journey through health and wellness has not been easy. I used to be overweight and changed my life after losing 80 pounds. As a Dietitian, now I'm helping my clients do the same. I specialize in fat loss, building muscle, sports performance, and improving or reversing metabolic diseases like diabetes, high cholesterol, etc.. And to do that, You don't have to cut out your favorite foods. You don't need to obsess over endless cardio. You don't have to spend hours in the gym. Fitness should add to your life. Our mission is to help you become the healthiest, strongest version of yourself - inside and out.
(626) 654-4369 View (626) 654-4369
Photo of Emily Ramos, Nutritionist/Dietitian, RD, LDN, CNSC
Emily Ramos
Nutritionist/Dietitian, RD, LDN, CNSC
4 Endorsed
Serves Area
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
Emily’s ideal patients are individuals who are ready to make meaningful changes in their lives. She especially enjoys working with those experiencing GI disorders, as these conditions can be deeply debilitating and require strong motivation. Emily also loves working with pediatric patients, finding joy in helping children build healthy nutrition habits that can positively impact their lives long term.
(785) 665-2186 View (785) 665-2186
Photo of Emily Hahn - We All Eat Nutrition Therapy , Nutritionist/Dietitian, MPH, RDN, LD, CEDS-S
We All Eat Nutrition Therapy
Nutritionist/Dietitian, MPH, RDN, LD, CEDS-S
Houston, TX 77024
At We All Eat, we empower you to improve your relationship with food, engage in life-enhancing movement, and find peace with your body image.
At We All Eat, we empower you to improve your relationship with food, engage in life-enhancing movement, and find peace with your body image.
(832) 304-3044 View (832) 304-3044
Sports Nutrition Nutritionists and Dietitians
What is sports nutrition?
Sports nutrition refers to the strategic approach athletes use to optimize their dietary intake for performance. While the term often highlights the nutrition consumed immediately before, during, or after an athletic event—such as drinking an electrolyte beverage during a marathon—it also encompasses an athlete's everyday eating habits that support their performance. Sports nutrition also often encompasses an athlete's hydration strategy and/or any dietary supplements they may take on a regular basis.

Does insurance cover sports nutrition sessions?
In general, most insurances will not cover sports nutrition sessions. This is because many insurances require that the client receives a referral from a primary care physician and/or meets specific diagnostic criteria to cover a dietitian session. Since many athletes seeking nutrition counseling are looking to improve performance, as opposed to treating an underlying medical condition, the requirements put forth by insurance companies for coverage are often not met in the case of sports nutrition sessions. That said, some clients may be eligible for insurance coverage if they have a specific medical concern that also impacts their sports nutrition, such as an eating disorder or diabetes.

What happens in a sports nutrition session?
Nutrition professionals specializing in sports nutrition have expertise in the unique dietary requirements of athletes, such as the increased need for carbohydrates to fuel training sessions. They can recommend targeted nutrition strategies to support athletic performance and help develop personalized nutrition plans, whether for specific athletic events or general nutritional needs. They might also suggest specific recipes or meal plans that align with the athlete's dietary requirements. Additionally, dietitians often have athletes maintain a nutrition diary, which they review to ensure the athletes are meeting their caloric and nutritional goals.

Do athletes see dietitians?
While athletes may decide to see a dietitian for a variety of reasons, seeing a dietitian may be particularly helpful for young athletes who are new to navigating performance nutrition, as well as for high-performance or professional athletes who are looking for ways to maximize their performance. Additionally, athletes with specific dietary constraints or those following specific diets, such as veganism, often work with dietitians to ensure they receive all necessary nutrients. Athletes typically seek counseling from dietitians who specialize in sports nutrition, and often those with expertise in their specific sport. This specialization allows the dietitian to tailor dietary recommendations to support the athlete’s specific type of sport, whether it involves endurance, sprinting, or other activities.