Nutritionists and Dietitians near Richardson, TX

In my practice I specialize in helping people with blood sugar issues (pre-diabetes, diabetes) and those with high cholesterol, high triglycerides, high blood pressure, fatty liver disease, chronic kidney disease, and celiac disease, learn to eat differently to improve these medical conditions. I also work with people who desire to lose weight. I do not believe in rushing through appointments, trying to see several people in one day. Instead, I focus on completing a thorough assessment to help guide me in developing your meal plan. I also allow adequate time at follow up sessions to help ensure your success.

Karuna Wellness Studio a group practice that offers nutrition and movement services through a anti-diet, HAES-aligned, weight-inclusive approach. We integrate elements of lifestyle medicine and nutritional psychiatry to serve as health advocates for our clients, promoting both physical and mental health. We have a team of dietitians supporting clients in-person in Norwood, MA, and virtually across the United States.

As a former chef, I love food and helping people figure out ways to enjoy it… while simultaneously nourishing and respecting their bodies. Most of my clients choose to work with me to improve their GI function, enhance their metabolic health, and ultimately improve the quality of their life.

I am a firm believer of using food as medicine and using functional medicine approach to treat root causes of disease. I believe all diseases start with unbalanced nutrition. My service is to guide you to build YOUR own individualized healthy dietary habit that you can sustain to manage all chronic diseases including diabetes, prediabetes, and obesity. I can help you stabilize blood sugar level through proper nutrition, medications, exercise, and healthy lifestyle habit. I am your one stop shop for diabetes management by providing both Diabetes Education and Medical Nutrition Therapy.

I’d love to speak with you and learn how I can be of help. After near 30-years, I have learned that no two healing journey’s will be the same. My experience is that in order to to truly improve health, we must begin by addressing individual root problems like chronic inflammation, compromised gut health, blood sugar / lipid imbalance, immune imbalance, nutrient deficiencies, adverse food reactions, poor sleep, stress etc. What happens is that we equip our body's natural healing systems. This lends to improvements in conditions like digestive disease, diabetes, fatigue, rheumatoid arthritis, osteoporosis and cancer risk for example.