Diabetes Nutritionists and Dietitians in Mclennan County, TX
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
Online Dietitians and Nutritionists
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
I help clients with weight, gut health issues, diabetes, and autoimmune diseases transform their relationship with food and body image and improve their overall health using holistic, individualized therapies including mind body nutrition and dynamic eating psychology.
I provide holistic, individualized coaching to help people reach their goals with their health and in their lives. My goal is to help people reach their goals with their best interest at heart.
I help clients with weight, gut health issues, diabetes, and autoimmune diseases transform their relationship with food and body image and improve their overall health using holistic, individualized therapies including mind body nutrition and dynamic eating psychology.
I provide holistic, individualized coaching to help people reach their goals with their health and in their lives. My goal is to help people reach their goals with their best interest at heart.
Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.
Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.
I have successfully work with pain, gut problems, cancer, diabetes, kidney & liver challenges for 18 years.
My specialty is cutting through myths and misinformation and getting right to the cause of what is going on in the body. Then I help you address the cause and therefore reverse whatever health challenge you are experiencing. I deliver the straight, honest truth.
My unique approach to nutrition & true health empowers my clients to reverse medical conditions.
I have successfully work with pain, gut problems, cancer, diabetes, kidney & liver challenges for 18 years.
My specialty is cutting through myths and misinformation and getting right to the cause of what is going on in the body. Then I help you address the cause and therefore reverse whatever health challenge you are experiencing. I deliver the straight, honest truth.
My unique approach to nutrition & true health empowers my clients to reverse medical conditions.
Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs
I provide individualized medical nutrition therapy helping you to manage your blood sugars, cholesterol levels, weight gain or weight loss as well as behavior modification to accomplish your nutritional needs. Ofrezco terapia médica nutricional personalizada para ayudarlo a mejorar su salud.
Whether you have a specific medical condition such as Diabetes, Hypertension, Eating Disorders, or are in need of Family Nutrition or individual consultation for weight management or malnutrition, I am the best choice for your nutritional needs
I provide individualized medical nutrition therapy helping you to manage your blood sugars, cholesterol levels, weight gain or weight loss as well as behavior modification to accomplish your nutritional needs. Ofrezco terapia médica nutricional personalizada para ayudarlo a mejorar su salud.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step.
I specialize in diabetes management and can help you feel confident in managing your blood sugars. Lower your A1C levels, improve your nutrition related lab results, and find balance with the foods you love by working with me!
As a registered dietitian & certified diabetes care and education specialist, I will find a method that is personalized to your needs in order to help you reach your health goals, step by step.
I specialize in diabetes management and can help you feel confident in managing your blood sugars. Lower your A1C levels, improve your nutrition related lab results, and find balance with the foods you love by working with me!
Diabetes?
We are a group of weight loss and diabetes experts with over 20 years experience with what works! We offer individualized weight loss programs, evidence-based Diabetes and Pre- Diabetes management plans, DNA Testing, state of the art Muscle Mass Analysis; customized Meal Planning, and the latest science to help you reach your goals.
Diabetes?
We are a group of weight loss and diabetes experts with over 20 years experience with what works! We offer individualized weight loss programs, evidence-based Diabetes and Pre- Diabetes management plans, DNA Testing, state of the art Muscle Mass Analysis; customized Meal Planning, and the latest science to help you reach your goals.
Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes?
As a Registered Dietitian with expertise in weight loss, heart health, and digestive wellness, I provide personalized care to help you reach your goals. Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes?
As a Registered Dietitian with expertise in weight loss, heart health, and digestive wellness, I provide personalized care to help you reach your goals. Whether you’re managing a chronic condition or simply trying to feel better in your body, I’ll work with you to create a sustainable plan that fits your unique needs, lifestyle, and preferences.
Helping clients with insulin resistance in the form of diabetes, pre- diabetes, PCOS, and those starting or using GLP1 medications.
I help improve insulin resistance, improve glucose labs, weight, and medication adherence. I guide them toward better energy, digestion, and overall well-being. I teach individuals how to eat a balanced meal using the foods they love!
Helping clients with insulin resistance in the form of diabetes, pre- diabetes, PCOS, and those starting or using GLP1 medications.
I help improve insulin resistance, improve glucose labs, weight, and medication adherence. I guide them toward better energy, digestion, and overall well-being. I teach individuals how to eat a balanced meal using the foods they love!
Brown's specialties include weight management, heart health, oncology, diabetes, vegetarianism, tube feeding, parenteral nutrition, and much more.
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
Brown's specialties include weight management, heart health, oncology, diabetes, vegetarianism, tube feeding, parenteral nutrition, and much more.
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
I specialize in sports nutrition, managing conditions like celiac disease, diabetes, food allergies, and high blood pressure, along with dietary support for bariatric patients, cholesterol management, gut health including GERD and IBS, kidney health, pediatric nutrition, POTS, and pregnancy.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
I support clients with weight management, diabetes, wellness, and nutrition during pregnancy using realistic, sustainable strategies.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
I support clients with weight management, diabetes, wellness, and nutrition during pregnancy using realistic, sustainable strategies.
My work centers on understanding you as an individual, your needs, your culture, your preferences, and your health goals. I believe nutrition care works best when you are actively involved in the process, so I prioritize shared decision-making and goal setting that feels realistic and meaningful to you.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.
Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.
How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.
How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.