Intuitive Eating Nutritionists and Dietitians in Fort Worth, TX
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image. I specialize in eating disorders, disordered eating and sports nutrition.
I strive to provide individualized nutrition counseling to better equip clients with the tools needed to normalize eating patterns and gain intuitive eating skills to promote a sustainable healthy lifestyle.
I truly enjoy working with teens, adults and their families in helping them to achieve their nutrition and exercise goals using a non-diet approach while also working to improve body image. I specialize in eating disorders, disordered eating and sports nutrition.
You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
You are a woman on a mission. You have places to be and people to tend. ...but you're overwhelmed with nagging symptoms such as bloating, brain fog, anxiety, fatigue, painful periods, and just not feeling like you're living up to your full potential. I get it. I've been there. It's hard to be superwoman when you feel this way. I help women who know that food is medicine but feel lost as to where to even begin.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/ intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/ intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
We use a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Maddox Nutrition offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. Our providers are trained in medical nutrition therapy for health conditions with nutrition considerations. We take a non-diet, weight-neutral approach.
We use a non-diet, weight-inclusive approach to nutrition and incorporates Health at Every Size and Intuitive Eating principles into nutrition counseling.
Maddox Nutrition offers individualized nutrition counseling for clients in eating disorder recovery or getting started on their recovery journeys. Our providers are trained in medical nutrition therapy for health conditions with nutrition considerations. We take a non-diet, weight-neutral approach.
My approach combines the principles of Intuitive Eating, Health At Every Size ® framework, evidence-based nutrition, stress management, joyful movement, and honoring cultural traditions.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
My approach combines the principles of Intuitive Eating, Health At Every Size ® framework, evidence-based nutrition, stress management, joyful movement, and honoring cultural traditions.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Specialties: Eating disorders and disordered eating, intuitive eating, weight management, general nutrition, women’s health and wellness, Type II diabetes, and fostering a positive relationship with food and self in a safe, supportive environment.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Specialties: Eating disorders and disordered eating, intuitive eating, weight management, general nutrition, women’s health and wellness, Type II diabetes, and fostering a positive relationship with food and self in a safe, supportive environment.
Ashlee is a registered dietitian with a passion for helping clients build healthier lives through nutrition. She chose dietetics to support individuals in creating sustainable habits while feeling guided and supported throughout their journey. With both personal and professional experience in eating disorder recovery, this population is especially close to her heart. Ashlee is dedicated to helping clients develop a positive relationship with food and their bodies using compassion, evidence-based care, and lived experience.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Many people want to feel healthier, more energized, and confident in their bodies—but feel stuck after trying countless diets or conflicting advice. They may be struggling with weight, hormonal changes, or medical conditions like diabetes or high cholesterol. They’re looking for sustainable guidance, accountability, and a caring expert who helps them make real progress without restriction or judgment.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
My healthy approach to eating and living plan features dozens of options to live your life as healthy as you can without the feeling of sacrificing everything you have always known. My meal plans are easy to follow as well as recipes and they are all designed especially to help you kick start your healthy lifestyle and get hold of your health, start today!
More Dietitians and Nutritionists Nearby
I am a licensed Nutritionist at Sunrise Wellness & Counseling, dedicated to creating personalized nutrition plans tailored to each individual’s unique needs. Certified by both the Primal Health Institute and the Institute for the Psychology of Eating, I specialize in the effective management of Type 2 Diabetes, obesity, and achieving sustainable weight loss. My personal journey, which includes overcoming PTSD, navigating medication challenges, and battling morbid obesity. This experience deeply enriches my ability to provide empathetic, knowledgeable, and compassionate support to my clients on their health and wellness journeys.
I am a licensed Nutritionist at Sunrise Wellness & Counseling, dedicated to creating personalized nutrition plans tailored to each individual’s unique needs. Certified by both the Primal Health Institute and the Institute for the Psychology of Eating, I specialize in the effective management of Type 2 Diabetes, obesity, and achieving sustainable weight loss. My personal journey, which includes overcoming PTSD, navigating medication challenges, and battling morbid obesity. This experience deeply enriches my ability to provide empathetic, knowledgeable, and compassionate support to my clients on their health and wellness journeys.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Now accepting new clients! Nutrition DiscoveRD specializes in eating disorder recovery, sports nutrition, managing PCOS, and improving relationships with food and body image after chronic dieting.
Mary-Lauren Shelton Vise, RDN, LD, CEDS-C, provides personalized, non-diet, weight-neutral care tailored to each client’s unique needs. Whether you are seeking support for eating concerns, navigating disordered eating patterns, or looking to optimize athletic performance, our approach emphasizes nutrition education, challenging diet culture, and fostering a positive, sustainable relationship with food and your body.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
I utilize diet therapy and meal planning to address specific health issues while incorporating intuitive eating to foster a healthy mindset.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I utilize diet therapy and meal planning to address specific health issues while incorporating intuitive eating to foster a healthy mindset.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I’m a Certified Intuitive Eating Counselor and Certified Eating Disorder Specialist.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
I’m a Certified Intuitive Eating Counselor and Certified Eating Disorder Specialist.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
Anna Love specializes in weight loss, weight gain, diabetes, metabolic syndrome (high blood pressure, high cholesterol, high triglycerides). Other areas of expertise include menopausal women, sports nutrition, generally eating healthier, heart health, irritable bowel disorders, eating vegetarian the healthy way, eating disorders, and blood glucose control. If seeking an experienced RDN in Denton, Flower Mound, or virtual office, please contact Anna Love at Love to Live Well “to simplify the changes it takes to "eat better, move more, and stress less”. Visit our website and click “Request Appointment” to start getting help today.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you feel overwhelmed trying to make healthy food choices or manage your nutrition? Struggling with weight management, digestive health issues, or the complexities of managing chronic conditions like diabetes? Nutrition shouldn’t feel like a battle—it should empower you to live a healthier, more confident life.
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
Do you want to lose or gain weight? Are you having trouble managing your blood sugar levels? Do you need help preventing or managing food allergies for your child?
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.