Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Buda, TX
We also support athletes with underfueling and RED-S, and offer medical nutrition therapy for IBS, gut health, diabetes, insulin resistance, and PCOS.
My clients are adults, teens, and athletes who are tired of fighting with food. Some are in recovery from anorexia, bulimia, binge eating, or ARFID. Some are athletes underfueling without realizing it. Others have spent years dieting, feeling out of control around food, or following rules that stopped working. They're not looking for another meal plan that tells them what they're doing wrong — they want support that actually fits their life. Many come in already knowing something needs to change. They just need a space to figure out what that looks like without shame or pressure.
We also support athletes with underfueling and RED-S, and offer medical nutrition therapy for IBS, gut health, diabetes, insulin resistance, and PCOS.
My clients are adults, teens, and athletes who are tired of fighting with food. Some are in recovery from anorexia, bulimia, binge eating, or ARFID. Some are athletes underfueling without realizing it. Others have spent years dieting, feeling out of control around food, or following rules that stopped working. They're not looking for another meal plan that tells them what they're doing wrong — they want support that actually fits their life. Many come in already knowing something needs to change. They just need a space to figure out what that looks like without shame or pressure.
More Dietitians and Nutritionists Nearby
My favorite things work with are fertility, PMOS/ PCOS, Hashimoto's and chronic gut issues.
I help women who are struggling with fertility, hormone imbalances (such as PMOS, thyroid, perimenopause) and digestive issues. My approach combines functional nutrition, mindfulness and intuitive eating so that you can optimize your health without feeling restricted or stressed about food. My goal is to help you understand how you can support your body using not only nutrition but also movement, mindset practices and various lifestyle changes.
My favorite things work with are fertility, PMOS/ PCOS, Hashimoto's and chronic gut issues.
I help women who are struggling with fertility, hormone imbalances (such as PMOS, thyroid, perimenopause) and digestive issues. My approach combines functional nutrition, mindfulness and intuitive eating so that you can optimize your health without feeling restricted or stressed about food. My goal is to help you understand how you can support your body using not only nutrition but also movement, mindset practices and various lifestyle changes.
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness.
There is no "one size fits all" in nutrition. I examine all aspects of lifestyle including sleep, stress, movement, work, and mindset that influence nutrition choices and behaviors, customizing sessions to meet the specific needs of each individual. I counsel online through Nourish. Please click my website link to schedule and see my profile and schedule.
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness.
There is no "one size fits all" in nutrition. I examine all aspects of lifestyle including sleep, stress, movement, work, and mindset that influence nutrition choices and behaviors, customizing sessions to meet the specific needs of each individual. I counsel online through Nourish. Please click my website link to schedule and see my profile and schedule.
I work with complex health issues and help clients get recovery from severe digestive issues, autoimmune diseases, mental health issues, stubborn weight loss, diabetes, eating disorders, brain fog, joint pain, SIBO, histamine intolerance, PMS, hormonal issues, oxalates/salicylates/lectin issues, nervous system conditions & limbic system hypersensitivity. As a functional nutritionist I work on the root cause of your health issues so that recovery happens! Most of my clients have been to many doctors without any help. One of my favorite parts about working with people is watching them feel hope again! Watching them feel AMAZING again!
I work with complex health issues and help clients get recovery from severe digestive issues, autoimmune diseases, mental health issues, stubborn weight loss, diabetes, eating disorders, brain fog, joint pain, SIBO, histamine intolerance, PMS, hormonal issues, oxalates/salicylates/lectin issues, nervous system conditions & limbic system hypersensitivity. As a functional nutritionist I work on the root cause of your health issues so that recovery happens! Most of my clients have been to many doctors without any help. One of my favorite parts about working with people is watching them feel hope again! Watching them feel AMAZING again!
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
Accepting New Clients! Tired of feeling like food is the enemy or your body is a problem to fix? If you're exhausted from second-guessing every bite, overwhelmed by food decisions, or disconnected from your body’s cues, you're not alone — and you don’t have to heal alone either. Many of my clients come to me feeling like they’ve tried everything and still feel stuck. I’m here to offer a new way forward: one rooted in safety, compassion, creativity, and who You are as a whole person.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
Integrative Clinical nutrition is based on a scientific, evidence-based approach that considers the uniqueness of each person's biochemical individuality, in conjunction with genetic, environmental , lifestyle, mental, emotional, spiritual and relationship factors that impact the state of health. My personal story may be just like your own. Like many of you reading this, I suffered many years with health conditions that didn't fit into the mold of conventional medicine.
Are you feeling overwhelmed, confused, scared of eating foods due to your digestive disorder diagnosis (Crohn's and Ulcerative Colitis, IBS, gastroparesis, new ileostomy/colostomy, etc)? Has this led to a restrictive diet, fatigue, stress and weight loss? I am here to help clients like you to troubleshoot and navigate your digestive issues, empower you through personalized step-by-step strategies to help reduce fear and anxiety around eating, decrease inflammation, and get your peace, energy and confidence back.
Are you feeling overwhelmed, confused, scared of eating foods due to your digestive disorder diagnosis (Crohn's and Ulcerative Colitis, IBS, gastroparesis, new ileostomy/colostomy, etc)? Has this led to a restrictive diet, fatigue, stress and weight loss? I am here to help clients like you to troubleshoot and navigate your digestive issues, empower you through personalized step-by-step strategies to help reduce fear and anxiety around eating, decrease inflammation, and get your peace, energy and confidence back.
I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management.
Guide for making realistic, personalized dietary changes, vitamins/supplements when appropriate, lifestyle, menu planning, recipes, and incorporating wellness in a busy lifestyle.
I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management.
Guide for making realistic, personalized dietary changes, vitamins/supplements when appropriate, lifestyle, menu planning, recipes, and incorporating wellness in a busy lifestyle.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Do you struggle with restrictive nutrition advice, food guilt, or feeling like you’re “doing nutrition wrong”? Have you spent a lot of time trying to follow rules that don’t fit your life, culture, or body? I’m best suited for people seeking flexible, realistic support for cancer prevention or survivorship, chronic conditions (like CKD, diabetes, GI disorders), eating disorders, or women’s health and hormone transitions—who want sustainable change and a more supportive relationship with food.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
I support clients with PCOS, GI issues, and weight management, as well as pregnancy and postpartum care.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I support clients with PCOS, GI issues, and weight management, as well as pregnancy and postpartum care.
Do you feel like you've tried everything for your digestion or weight, but nothing sticks? Are you navigating a new medical diagnosis like Diabetes, IBS, or SIBO and feeling overwhelmed by conflicting advice?
It is exhausting to battle chronic bloating, unpredictable blood sugar, or weight fluctuations while trying to keep up with a busy life. You might feel like food has become the enemy. You don't need a rigid diet that adds more stress to your day; you need a partner who understands the medical science and the reality of your daily lifestyle to help you find balance.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
I specialize in Irritable Bowel Syndrome and complex gut issues that haven't responded to standard approaches. I work with people who are still struggling after trying low-FODMAP or elimination diets and who want to understand why their body isn't responding to move beyond restrictive diets and feel better.
As a Registered Dietitian with a Master's in Nutrition & Functional Medicine, I look beyond food choices to assess digestion, nutrient status, and the microbiome. This is how we find the root cause and build a plan for healing.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
Looking for a gut health and food allergy expert for the family? Children and Adult Ezcema? Food allergies? Bloating? Gas? IBS? IBD? GERD? Hi, I'm Maya! I'm a licensed clinical nutritionist with a personalized approach to nutrition counseling for gut health, food allergies, metabolic health, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, food allergies, colic, reflux, imbalanced hormones, post-partum, pregnancy, ADHD, brain fog, anxiety, migraines, stress, insomnia, and disordered eating. You know your body best!
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.
Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.