Nutrition Counseling Nutritionists and Dietitians in Austin, TX

Photo of Alejandra Frida Amezola-Velazquez, MS, RD, LD, Nutritionist/Dietitian
Alejandra Frida Amezola-Velazquez
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
1 Endorsed
Austin, TX 78746
She brings a compassionate and culturally sensitive approach to nutrition counseling, ensuring that every client receives personalized support that fits their unique needs and goals.
Alejandra is a Bilingual (English/Spanish) Registered Dietitian. She is passionate about empowering individuals to achieve optimal health through personalized nutrition and lifestyle changes. With extensive experience in clinical and community settings, she provides evidence-based guidance to foster sustainable habits.
She brings a compassionate and culturally sensitive approach to nutrition counseling, ensuring that every client receives personalized support that fits their unique needs and goals.
Alejandra is a Bilingual (English/Spanish) Registered Dietitian. She is passionate about empowering individuals to achieve optimal health through personalized nutrition and lifestyle changes. With extensive experience in clinical and community settings, she provides evidence-based guidance to foster sustainable habits.
(737) 212-9290 View (737) 212-9290
Photo of Kailyn Jopling - Jopling Nutrition, LLC, MS, RD, LD, Nutritionist/Dietitian
Jopling Nutrition, LLC
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
Austin, TX 78746
I use an intuitive eating, health at every size, and non-diet approach to nutrition counseling.
My nutrition philosophy is that all foods fit, and how they fit looks different for each and every individual. I believe in collaboration with all my clients while still pushing you to achieve a healthy relationship with food. I want to help guide you to build in your own food values, challenge food rules and beliefs, break down nutrition myths, and help create a safe space with food. We will work together to get to the root of your food issues, and discover what is like to trust your body again.
I use an intuitive eating, health at every size, and non-diet approach to nutrition counseling.
My nutrition philosophy is that all foods fit, and how they fit looks different for each and every individual. I believe in collaboration with all my clients while still pushing you to achieve a healthy relationship with food. I want to help guide you to build in your own food values, challenge food rules and beliefs, break down nutrition myths, and help create a safe space with food. We will work together to get to the root of your food issues, and discover what is like to trust your body again.
(737) 387-3162 View (737) 387-3162
Photo of Joseph Robert Gochnour - Nutrition and Fitness Professional, LLC, BS, MEd, RD, CPT, Nutritionist/Dietitian
Nutrition and Fitness Professional, LLC
Nutritionist/Dietitian, BS, MEd, RD, CPT
Verified Verified
Austin, TX 78705
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
(281) 552-8525 View (281) 552-8525
Photo of Paige Needles, MS, RDN, LDN, Nutritionist/Dietitian
Paige Needles
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
2 Endorsed
Austin, TX 78703  (Online Only)
Paige is a registered dietitian specializing in gastrointestinal and metabolic health conditions. She blends her experience in both the conventional and functional health settings to offer a truly integrative approach to nutrition counseling. Her commitment to ongoing education ensures that she remains at the forefront of the latest advancements in nutrition science, enabling her to provide evidence-based and personalized recommendations. She strongly believes that education is the key to meaningful behavior change, so she empowers her clients with the information they need to make informed decision.
Paige is a registered dietitian specializing in gastrointestinal and metabolic health conditions. She blends her experience in both the conventional and functional health settings to offer a truly integrative approach to nutrition counseling. Her commitment to ongoing education ensures that she remains at the forefront of the latest advancements in nutrition science, enabling her to provide evidence-based and personalized recommendations. She strongly believes that education is the key to meaningful behavior change, so she empowers her clients with the information they need to make informed decision.
(512) 601-5593 View (512) 601-5593
Photo of Nicole Rubenstein - Racer's Edge Nutrition, MS, RD, LD, CSSD, CDE, Nutritionist/Dietitian
Racer's Edge Nutrition
Nutritionist/Dietitian, MS, RD, LD, CSSD, CDE
Verified Verified
Austin, TX 73301  (Online Only)
Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.
Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.
(303) 952-1422 View (303) 952-1422
Photo of Monica Rogers, MPH, RDN, LD, Nutritionist/Dietitian
Monica Rogers
Nutritionist/Dietitian, MPH, RDN, LD
Verified Verified
Austin, TX 78701
My mission is to nurture and empower you through science-based, personalized nutrition counseling along your entire pregnancy journey.
The Seed is a nutrition service for women and couples during preconception, pregnancy and postpartum. High-quality prenatal nutrition is vital for growing a healthy baby and maintaining optimal maternal health. If you are struggling with fertility issues, are already pregnant or are just planning to expand your family, I can address your specific needs with customized care.
My mission is to nurture and empower you through science-based, personalized nutrition counseling along your entire pregnancy journey.
The Seed is a nutrition service for women and couples during preconception, pregnancy and postpartum. High-quality prenatal nutrition is vital for growing a healthy baby and maintaining optimal maternal health. If you are struggling with fertility issues, are already pregnant or are just planning to expand your family, I can address your specific needs with customized care.
(424) 390-7340 View (424) 390-7340
Photo of Gabrielle Ramirez, MS, RD, LD, CEDS, Nutritionist/Dietitian
Gabrielle Ramirez
Nutritionist/Dietitian, MS, RD, LD, CEDS
Verified Verified
Austin, TX 73301
GR Nutrition (GRN) is a group of registered dietitians who specialize in non-diet, weight-inclusive nutrition counseling.
Figuring out how to nourish your body is hard. Our team is here to support you in clarifying the confusion. If you've been struggling with an eating disorder and feeling recovery is out of reach, know that it's possible. If you've just received a diagnosis and are unsure what to do next, support is available to you. If you've lost your joyful connection to food and movement over the years, it can be renewed. If you've wondered how to optimize your health and wellness but got overwhelmed with all the information, we can help. I'm so glad you found us!
GR Nutrition (GRN) is a group of registered dietitians who specialize in non-diet, weight-inclusive nutrition counseling.
Figuring out how to nourish your body is hard. Our team is here to support you in clarifying the confusion. If you've been struggling with an eating disorder and feeling recovery is out of reach, know that it's possible. If you've just received a diagnosis and are unsure what to do next, support is available to you. If you've lost your joyful connection to food and movement over the years, it can be renewed. If you've wondered how to optimize your health and wellness but got overwhelmed with all the information, we can help. I'm so glad you found us!
(832) 910-9652 View (832) 910-9652
Photo of Allie Landry Bourgeois, MPPD, RD, LDN, Nutritionist/Dietitian
Allie Landry Bourgeois
Nutritionist/Dietitian, MPPD, RD, LDN
Verified Verified
Austin, TX 78745
This call is meant to provide you with insight into nutrition counseling, help us determine if we are a good fit for each other, and discuss the details of my coaching packages.
If you are ready to find food freedom and body confidence... and create a sustainable healthy lifestyle custom to you... you are in the right place! I help women, just like you, stop stressing about food and learn how to eat to feel amazing. Healthy eating doesn’t have to be restrictive or complicated. Imagine finally feeling free around food and confident in your body. No more food guilt, constant comparison, or feeling uncomfortable in your skin. I’m here to show you how you can have food freedom so you can show up for life as your best self. Your journey to freedom starts here.
This call is meant to provide you with insight into nutrition counseling, help us determine if we are a good fit for each other, and discuss the details of my coaching packages.
If you are ready to find food freedom and body confidence... and create a sustainable healthy lifestyle custom to you... you are in the right place! I help women, just like you, stop stressing about food and learn how to eat to feel amazing. Healthy eating doesn’t have to be restrictive or complicated. Imagine finally feeling free around food and confident in your body. No more food guilt, constant comparison, or feeling uncomfortable in your skin. I’m here to show you how you can have food freedom so you can show up for life as your best self. Your journey to freedom starts here.
(210) 794-6485 View (210) 794-6485
Photo of Maya Lechowick, MS, CNS, LDN, MPA, Nutritionist/Dietitian
Maya Lechowick
Nutritionist/Dietitian, MS, CNS, LDN, MPA
Verified Verified
Austin, TX 78739
Prediabetes/Diabetes, IBS, IBD, Diarrhea, Constipation, Anxiety, Depression, High Cholesterol, Fatigue? You name it, I've been there. Hi, I'm Maya! I'm a board certified clinical nutritionist with a personalized approach to nutrition counseling for gut health, metabolic health, thyroid/autoimmune issues, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, ADHD, OCD, food allergies, imbalanced hormones, PCOS, chronic pain, brain fog, migraines, fibromyalgia, hypothyroidism, Hashimoto's, epilepsy, stress, insomnia, osteoporosis. You know your body best!
Prediabetes/Diabetes, IBS, IBD, Diarrhea, Constipation, Anxiety, Depression, High Cholesterol, Fatigue? You name it, I've been there. Hi, I'm Maya! I'm a board certified clinical nutritionist with a personalized approach to nutrition counseling for gut health, metabolic health, thyroid/autoimmune issues, and women's health. I have a 100% telehealth practice. I work with clients who experience conditions such as SIBO, ADHD, OCD, food allergies, imbalanced hormones, PCOS, chronic pain, brain fog, migraines, fibromyalgia, hypothyroidism, Hashimoto's, epilepsy, stress, insomnia, osteoporosis. You know your body best!
(210) 934-5936 View (210) 934-5936
Photo of Tracy Brown - Tracy Brown, RD and Associates, Nutritionist/Dietitian
Tracy Brown, RD and Associates
Nutritionist/Dietitian
Verified Verified
Austin, TX 78746
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
(281) 572-5613 View (281) 572-5613
Photo of Libby Stenzel, MPH, RDN, Nutritionist/Dietitian
Libby Stenzel
Nutritionist/Dietitian, MPH, RDN
Verified Verified
Austin, TX 73301  (Online Only)
I offer virtual nutrition counseling for clients anywhere in MI, TX, ID, & AZ and am currently accepting new clients!.
Eating Disorder Dietitian specializing in taking an emotionally & psychologically-attuned approach to nutrition counseling. We will go beyond just the "nutrition practicals" of eating and also consider what thoughts, fears, and beliefs are driving any disordered eating patterns. If you're looking for an RD with a warm, compassionate, and creative approach, you are in the right place! Walking through my own anorexia recovery 15 years ago has given me the passion and empathy needed to help others do the same. I see clients virtually in Michigan, Idaho, & Arizona, and would love to support you in reaching lasting healing and freedom.
I offer virtual nutrition counseling for clients anywhere in MI, TX, ID, & AZ and am currently accepting new clients!.
Eating Disorder Dietitian specializing in taking an emotionally & psychologically-attuned approach to nutrition counseling. We will go beyond just the "nutrition practicals" of eating and also consider what thoughts, fears, and beliefs are driving any disordered eating patterns. If you're looking for an RD with a warm, compassionate, and creative approach, you are in the right place! Walking through my own anorexia recovery 15 years ago has given me the passion and empathy needed to help others do the same. I see clients virtually in Michigan, Idaho, & Arizona, and would love to support you in reaching lasting healing and freedom.
(734) 888-9529 View (734) 888-9529
Photo of Makayla Baird, RD, RDN, LD, Nutritionist/Dietitian
Makayla Baird
Nutritionist/Dietitian, RD, RDN, LD
Verified Verified
Austin, TX 78731  (Online Only)
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
(512) 855-2371 View (512) 855-2371
Photo of Chrissy Maselli Wind - Nourish Well LLC, MS, RD, Nutritionist/Dietitian
Nourish Well LLC
Nutritionist/Dietitian, MS, RD
Verified Verified
Austin, TX 78731
Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!
Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!
(512) 866-4560 View (512) 866-4560
Photo of Jacqueline Ayoub, RDN, LD, Nutritionist/Dietitian
Jacqueline Ayoub
Nutritionist/Dietitian, RDN, LD
Verified Verified
1 Endorsed
Austin, TX 78756
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
Your health is your wealth and delicious food can absolutely be a part of it! I am an expert in digestive/gut health (IBS-D, crohns, UC, GERD, SIBO), food allergies, food sensitivities, autoimmune diagnosis, PCOS, fatty liver, diabetes, thyroid disorders, heart health, and weight management. Many of my patients seek her help for improving bloodwork, energy levels, and quality of life. I am Registered Dietitian Nutritionist, Licensed Dietitian, LEAP certified therapist, and chef. I utilizes Integrative and Functional Medicine Nutrition to get to the "root cause" of symptoms and diagnosis.
(512) 807-0768 View (512) 807-0768
Photo of Yasmine Mavrakis - Mavrakis Nutrition, RD, LD, Nutritionist/Dietitian
Mavrakis Nutrition
Nutritionist/Dietitian, RD, LD
Verified Verified
1 Endorsed
Austin, TX 78744  (Online Only)
I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.
I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.
(512) 729-6310 View (512) 729-6310
Photo of Tope Pedro, MPH, RD, CSP, Nutritionist/Dietitian
Tope Pedro
Nutritionist/Dietitian, MPH, RD, CSP
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Hello! My name is Tope Pedro. I'm a registered dietitian who has been working in pediatric nutrition since 2017 specializing in neonatal, inborn errors of metabolism, and pediatric oncology nutrition care. I am also a Board Certified Specialist in Pediatric Nutrition (CSP).
Hello! My name is Tope Pedro. I'm a registered dietitian who has been working in pediatric nutrition since 2017 specializing in neonatal, inborn errors of metabolism, and pediatric oncology nutrition care. I am also a Board Certified Specialist in Pediatric Nutrition (CSP).
(737) 303-4528 View (737) 303-4528
Photo of Adriana Krueger - Austin Functional Nutrition, MS, RDN, LD, E-RYT, Nutritionist/Dietitian
Austin Functional Nutrition
Nutritionist/Dietitian, MS, RDN, LD, E-RYT
Verified Verified
Austin, TX 78745
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
(512) 686-5635 View (512) 686-5635
Photo of Kim Lien Le, DCN, MS, CNS, CN, Nutritionist/Dietitian
Kim Lien Le
Nutritionist/Dietitian, DCN, MS, CNS, CN
Verified Verified
Austin, TX 78748
Dr. Kim Lien Le obtained her Doctorate in Clinical Nutrition (DCN). She is a Certified Nutritionist (CN) in the state of Washington and a Certified Nutrition Specialist (CNS). Dr. Le understands that there is nothing more valuable to you than your health. As the founder of “Healthy is Wealthy LLC,” Dr. Le uses a holistic, flexible and personalized approach to address each individual’s unique health goals and needs.
Dr. Kim Lien Le obtained her Doctorate in Clinical Nutrition (DCN). She is a Certified Nutritionist (CN) in the state of Washington and a Certified Nutrition Specialist (CNS). Dr. Le understands that there is nothing more valuable to you than your health. As the founder of “Healthy is Wealthy LLC,” Dr. Le uses a holistic, flexible and personalized approach to address each individual’s unique health goals and needs.
(737) 302-5624 View (737) 302-5624
Photo of Carly Janak, RDN, LD, Nutritionist/Dietitian
Carly Janak
Nutritionist/Dietitian, RDN, LD
Verified Verified
Austin, TX 78757
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
Hi there, I’m Carly (She/her). I’m so glad that you’re here! I’m a Registered Dietitian Nutritionist and Licensed Dietitian practicing in Texas. I received a Bachelor’s of Science in Nutrition with a business minor from the University of Texas at Austin. I currently live in Austin, Tx with my husband, two children, and new puppy. In my free time you can find me enjoying beautiful weather (aka not the Texas summer) outside, going for long drives around Austin, and experimenting in the kitchen…and let’s be honest, probably at some school, social or extra-curricular related event for my kids.
(832) 952-1459 View (832) 952-1459
Photo of Stevie J Ray, RDN, LD, CLT, Nutritionist/Dietitian
Stevie J Ray
Nutritionist/Dietitian, RDN, LD, CLT
Verified Verified
1 Endorsed
Austin, TX 78753
Hi, my name is Stevie! I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job. I get to pursue enhanced quality of life for my patients. As an RD Nutritionist and wellness specialist, I want to make it easier for you to live well and that includes being the healthiest you can be. Many of us have an idea of what we should be doing to be healthier, however, we struggle to put our knowledge into action. Sometimes we don’t know how to do it or why we even should. Often, we just don’t have the right information or the support and guidance that we need to get us there. But I’m here to help!
Hi, my name is Stevie! I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job. I get to pursue enhanced quality of life for my patients. As an RD Nutritionist and wellness specialist, I want to make it easier for you to live well and that includes being the healthiest you can be. Many of us have an idea of what we should be doing to be healthier, however, we struggle to put our knowledge into action. Sometimes we don’t know how to do it or why we even should. Often, we just don’t have the right information or the support and guidance that we need to get us there. But I’m here to help!
(512) 846-7421 View (512) 846-7421
1
Nutrition Counseling Nutritionists and Dietitians

What is nutrition counseling?

Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.

Who should see a nutrition counselor?

Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.

What happens during a nutrition counseling session?

Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.

What should I look for in a nutrition counselor?

Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.