Nutrition Therapy Nutritionists and Dietitians in Cookeville, TN
If a client approached me wanting to meet to achieve their nutritional goals, I would tell them that I like to meet with my clients weekly or biweekly, depending on their schedule. I like to know my clients as much as possible so we are always on the same page and if there are unexpected changes that need to be accounted for, then we can make such changes as soon as possible. My meetings are an hour each and this includes notes being sent at the end of every meeting that covers everything we discuss. I also send recipes and other resources that I think would benefit them.
If a client approached me wanting to meet to achieve their nutritional goals, I would tell them that I like to meet with my clients weekly or biweekly, depending on their schedule. I like to know my clients as much as possible so we are always on the same page and if there are unexpected changes that need to be accounted for, then we can make such changes as soon as possible. My meetings are an hour each and this includes notes being sent at the end of every meeting that covers everything we discuss. I also send recipes and other resources that I think would benefit them.
Online Dietitians and Nutritionists
I specialize in medical nutrition therapy for eating disorders, (anorexia, bulimia, binge eating, and ARFID) with a focus on supporting those managing chronic health conditions and neurodivergence such as: ADHD, OCD, Mast Cell Activation Syndrome (MCAS), Dysautonomia, endometriosis, GI disorders (IBS, gastroparesis, SIBO, etc.), and autoimmune diseases.
If you have an eating disorder and a cooccurring autoimmune disease, MCAS, endometriosis, PCOS, or live with neurodivergence such as ADHD or OCD, you might feel that no one understands how complicated this makes navigating food and your body.
I want you to know that I’ve walked that path too. I had an eating disorder throughout most of my teens, and shortly after entering recovery, was diagnosed with a chronic illness. That experience decades ago reshaped how I view healing and recovery, and shapes how I support my clients today.
I specialize in medical nutrition therapy for eating disorders, (anorexia, bulimia, binge eating, and ARFID) with a focus on supporting those managing chronic health conditions and neurodivergence such as: ADHD, OCD, Mast Cell Activation Syndrome (MCAS), Dysautonomia, endometriosis, GI disorders (IBS, gastroparesis, SIBO, etc.), and autoimmune diseases.
If you have an eating disorder and a cooccurring autoimmune disease, MCAS, endometriosis, PCOS, or live with neurodivergence such as ADHD or OCD, you might feel that no one understands how complicated this makes navigating food and your body.
I want you to know that I’ve walked that path too. I had an eating disorder throughout most of my teens, and shortly after entering recovery, was diagnosed with a chronic illness. That experience decades ago reshaped how I view healing and recovery, and shapes how I support my clients today.
My goal as a dietitian is to help you cultivate a relationship with food, movement, and body image that supports your big dreams-whether that is training to climb mountains, stepping out of a dieting cycle, or feeling more at peace with your body. Much of my experience has been focused on working with adolescents and adults through eating disorder recovery at various levels of care. As an adventure seeker, I am also passionate about offering nutrition counseling to help athletes and weekend warriors crush goals in various activities and sports. I offer virtual nutrition counseling services in Washington, Tennessee, and Connecticut.
My goal as a dietitian is to help you cultivate a relationship with food, movement, and body image that supports your big dreams-whether that is training to climb mountains, stepping out of a dieting cycle, or feeling more at peace with your body. Much of my experience has been focused on working with adolescents and adults through eating disorder recovery at various levels of care. As an adventure seeker, I am also passionate about offering nutrition counseling to help athletes and weekend warriors crush goals in various activities and sports. I offer virtual nutrition counseling services in Washington, Tennessee, and Connecticut.
Mindy’s ideal client is someone who wants to work as a team to make real, lasting changes. They’re ready to let go of diet-culture rules and focus on a balanced relationship with their health, food, and body. They’re open to behavior changes through joyful movement, intuitive eating, and sustainable habits rather than quick fixes.
Mindy’s ideal client is someone who wants to work as a team to make real, lasting changes. They’re ready to let go of diet-culture rules and focus on a balanced relationship with their health, food, and body. They’re open to behavior changes through joyful movement, intuitive eating, and sustainable habits rather than quick fixes.
My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching. My responsibility is to develop an individualized program that is both realistic and sustainable to meet your goals throughout any stage of life.
My comprehensive services encompass nutrition counseling, medical nutrition therapy, and personalized fitness assessments/prescriptions.
I want to help my clients improve their quality of life, their health span, and their lifespan through nutrition, exercise, and health coaching. My responsibility is to develop an individualized program that is both realistic and sustainable to meet your goals throughout any stage of life.
She specializes in a variety of counseling services for adults, adolescents and children including: eating disorders, weight and body image concerns, sports nutrition, general wellness, and nutrition therapy for a variety of nutrition-related diseases.
She believes in an evidence-based, non-diet approach to nutrition and health, and understands that one’s unique health, genetics, preferences, and lifestyle need to be considered when working to achieve their desired health goals.
She specializes in a variety of counseling services for adults, adolescents and children including: eating disorders, weight and body image concerns, sports nutrition, general wellness, and nutrition therapy for a variety of nutrition-related diseases.
She believes in an evidence-based, non-diet approach to nutrition and health, and understands that one’s unique health, genetics, preferences, and lifestyle need to be considered when working to achieve their desired health goals.
I am Certified in Adult Weight Management as well as a Certified Specialist in Sports Dietetics, but work heavily in Medical Nutrition Therapy as well.
Hello! My name is Christi Lee and I'm a Registered Dietitian Nutritionist in the Nashville, TN area. I do home visits, but also offer tele-consults. I am licensed in ALL 50 States plus DC. I am also a provider on the food intolerance test, ALCAT. I am a true believer in, "Let food be thy medicine and medicine be thy food"! I take the time to learn about each and every one of my clients and their goals concerning nutrition to truly create a "Personalized Nutrition Prescription". Look forward to working with you!
I am Certified in Adult Weight Management as well as a Certified Specialist in Sports Dietetics, but work heavily in Medical Nutrition Therapy as well.
Hello! My name is Christi Lee and I'm a Registered Dietitian Nutritionist in the Nashville, TN area. I do home visits, but also offer tele-consults. I am licensed in ALL 50 States plus DC. I am also a provider on the food intolerance test, ALCAT. I am a true believer in, "Let food be thy medicine and medicine be thy food"! I take the time to learn about each and every one of my clients and their goals concerning nutrition to truly create a "Personalized Nutrition Prescription". Look forward to working with you!
Many diets have us thinking about what we need to remove from our life. My approach focuses on what you can add to your life. My goal is to provide you a sustainable, personalized roadmap to achieve your health goals. Together, we will target your unique needs by setting practical, achievable goals that empower change toward a healthier you.
Many diets have us thinking about what we need to remove from our life. My approach focuses on what you can add to your life. My goal is to provide you a sustainable, personalized roadmap to achieve your health goals. Together, we will target your unique needs by setting practical, achievable goals that empower change toward a healthier you.
The more we can uncouple our worth from the food we eat or the body we are in, the more we can authentically and beautifully live our lives - something that feels so far off when you're in the midst of an eating disorder. I specialize in the treatment of anorexia, orthorexia, and bulimia with co-occuring anxiety, trauma, OCD, perfectionism and compulsive exercise. I provide nutrition counseling that empowers you to experience all that you are meant to be & meant to eat apart from your disordered eating.
The more we can uncouple our worth from the food we eat or the body we are in, the more we can authentically and beautifully live our lives - something that feels so far off when you're in the midst of an eating disorder. I specialize in the treatment of anorexia, orthorexia, and bulimia with co-occuring anxiety, trauma, OCD, perfectionism and compulsive exercise. I provide nutrition counseling that empowers you to experience all that you are meant to be & meant to eat apart from your disordered eating.
I utilize a holistic approach, which combines nutrition therapy with setting goals in other areas of your life (physical activity, stress coping, sleep, and areas that influence health) to bring you optimal results.
Are you struggling with IBS related symptoms: unpredictable digestion, chronic bloating, or uncomfortable abdominal symptoms? Constantly stressed over which foods will make you feel good or which will trigger your symptoms you are left feeling depleted mentally and physically. OR are you someone who has been on and off the diet train, resulting in a poor relationship with food, self-criticism, and feeling controlled by the number on the scale, inconsistent energy levels? You feel like you have tried everything to no avail and you want to know the right foods for you. It can be so frustrating to be in this place.
I utilize a holistic approach, which combines nutrition therapy with setting goals in other areas of your life (physical activity, stress coping, sleep, and areas that influence health) to bring you optimal results.
Are you struggling with IBS related symptoms: unpredictable digestion, chronic bloating, or uncomfortable abdominal symptoms? Constantly stressed over which foods will make you feel good or which will trigger your symptoms you are left feeling depleted mentally and physically. OR are you someone who has been on and off the diet train, resulting in a poor relationship with food, self-criticism, and feeling controlled by the number on the scale, inconsistent energy levels? You feel like you have tried everything to no avail and you want to know the right foods for you. It can be so frustrating to be in this place.