Nutritionists and Dietitians near Royersford, PA

You deserve a peaceful, respectful relationship with your body, a natural, enjoyable relationship with food, and a sustainable, joyful relationship with movement. If you are experiencing challenges or distress around the food you eat or the exercise you do (or do not do), you could benefit from nutrition support and intuitive eating guidance. If you are struggling with an eating disorder/disordered eating or are tired of cycling through diet after diet, you can expect to receive support that meets you where you are - together we can work towards full recovery.

Working towards your health goals can feel stressful and overwhelming! My goal is to take that stress away. I believe nutrition should feel easy and should work for YOU and your life!

Are you tired of traditional eating disorder recovery routes and want to feel like you have a say in your recovery? We were too. That’s why at Confidently NourishED, we take a weight-inclusive, Health at Every Size approach to nutrition and health where YOU have a say in what your recovery journey looks like. We believe that every BODY is worthy of respect and care, regardless of size or shape. It is possible to fully enjoy eating experiences with your friends and family again, without the constant fear of having any lingering anxieties or self-consciousness.

Meghan is a Registered Dietitian with a specialized focus in Eating Disorder Recovery, Sports Nutrition, & General Health. She is passionate about helping others rediscover their inner strength, channel their body’s innate wisdom, achieve their goals, and reclaim their strongest, happiest, & healthiest selves. The roots of Meghan’s approach are deeply grounded in evidence-based science along with the principles of Intuitive Eating & Health at Every Size, which she shapes into practical guidance unique to each client. Meghan’s vision is to empower others with the knowledge to spark authentic and meaningful change.

Are you constantly jumping from diet to diet, with no long-term success? Do you have a history of food obsession or body image issues? Do you struggle with an eating disorder like anorexia, orthorexia or binge eating? Learn how to make peace with food and discover how to fully trust your body. Recover from disordered eating so it can be part of your past. Break free from the binge-restrict cycle, harmful diet culture beliefs and nutrition confusion with support and guidance from an expert.

As a registered dietitian specializing in weight loss and diabetes education, I am passionate about helping individuals achieve their health and wellness goals. In addition, my expertise in psychology enables me to take a holistic approach to nutrition counseling, addressing not only the physical aspects of nutrition. Throughout my professional experience, I have developed a deep understanding of the complex interplay between nutrition, lifestyle factors, and chronic disease. I have seen firsthand the profound impact that nutrition interventions can have on managing and even reversing conditions like diabetes and obesity.

My name is Amy Ray and I am a Registered Dietitian. I have a passion for helping people navigate their way out of disordered eating and eating disorders. I believe in the health at every size approach when working with all of my clients. I provide nutrition counseling for intuitive eating, eating disorders and disordered eating. I enjoy working with people who want to embrace themselves as they are, ditch diet culture and bust nutrition myths. All sessions are currently virtual. I am licensed to work with clients living in New Jersey and Pennsylvania.

Our Vision: “Advancing health one whole person at a time.” Our Mission: Using integrative and functional medicine to practice patient-centered care and addressing health and wellness concerns by treating the whole person and not “parts” of the person or symptoms. Heart N Soul Nutrition uses a “food as medicine”approach to achieve optimal health and wellness in mind, body, and soul.

Do you feel awful and don't know why? Have you been to many health professionals and they can't provide an answer? You suffer from migraines, fatigue, and brain fog or perhaps you suffer from IBS or Fibromyalgia. Are losing hope you'll ever feel better? My comprehensive approach focuses on identifying root causes and system imbalances to significantly improve health. I don't provide a cookie-cutter diet to all my patients. I provide an individualized plan based on your medical history, specialized laboratory testing, nutritional deficiencies, and food preferences.

Hey, I'm Kate. I'm an anti-diet Registered Dietitian with a passion for the mind-body connection, gentle movement, simplifying nutrition, and helping YOU feel at home in your body and confident in your food choices. I'm here to strengthen your foundation of intuitive eating so you can experience food freedom and live your most abundant life. I love supporting individuals in healing their relationship with their body through gentle movement. Kate takes her body liberation practice out of the office and into her community through her offerings of yoga and pilates in the Philadelphia area.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

As a Certified Gastrointestinal Nutritionist with over 12 years of experience, I can help you improve digestion, reduce symptoms of gas, bloating, diarrhea, or constipation, and help you feel your best. As a fellow Crohn's disease sufferer, I work with IBD, IBS, Celiac, SIBO, Gluten Intolerance and Food Sensitivities, Intestinal Permeability (AKA Leaky Gut), and more. I can empathize with the social and emotional struggles that accompany these disorders, and I provide a supportive, gentle approach to help you gain control and take your life back. Healing your gut can help may other health issues too!

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

Theresa Shank, RD LDN, is a Philadelphia based registered dietitian specializing in nutrition and health communications. Theresa provides nutritional counseling to a wide range of individuals with varying needs such as weight loss, disease prevention and management, IBS and gastrointestinal conditions, sports nutrition, women's health and PCOS, child/adolescent weight management and food allergies and sensitivities. Theresa will work with you, not against you, to provide realistic recommendations and sustainable behavior change to help you finally achieve your nutritional goals.

At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.

I embrace the idea that we are all different, therefore I address not only your nutritional needs but also your unique preferences, tastes, and lifestyles. Whether you are looking to lose weight, build muscle, lower cholesterol or blood sugar, improve digestive health, or even heal your relationship with food, I am here to help! My goal is to help people create a better relationship with food in a way that is fun and sustainable. I'm also committed to making sure my clients meet their nutrition and exercise goals as well. Overall, I love sharing my knowledge and enjoy helping others achieve their personal goals.

Walter E. Copeland II has an MBA and MS in nutrition. Exercise and Sports Nutritionist focus on individualized eating plans to stave off medical conditions and ailments that may hinder one quality of life. Experience in helping people who are sedentary to an active lifestyle such as diabetes, hypertension, high blood pressure, arthritis, etc.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.