Weight Loss/Weight Management Nutritionists and Dietitians in Medina County, OH
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness.
I conduct comprehensive, whole-body assessments to uncover underlying imbalances and craft individualized nutrition strategies that support sustainable healing. My step-by-step, evidence-based guidance empowers individuals to take charge of their health, equipping them with the knowledge and tools to create meaningful, lasting lifestyle changes.
As a registered dietitian specializing in women’s health, thyroid health, food intolerances, and gut health, I also support clients with weight management, diabetes, and cardiovascular wellness.
I conduct comprehensive, whole-body assessments to uncover underlying imbalances and craft individualized nutrition strategies that support sustainable healing. My step-by-step, evidence-based guidance empowers individuals to take charge of their health, equipping them with the knowledge and tools to create meaningful, lasting lifestyle changes.
I specialize in weight management, bariatrics, prenatal/postnatal care, metabolic health, and mindful eating.
Fuel Your Rhythm. Feel Your Best.
Real-life nutrition guidance that helps you move from knowing to doing—with balance, confidence, and flexibility.
Whether you’re navigating a life change, working toward specific goals, or simply want to feel better in your body, I offer personalized support to help you get there. From bariatric care to prenatal nutrition, sports performance to mindful eating—you’ll find a rhythm that fits you.
Together, you’ll build realistic goals, boost energy and confidence, reconnect with your body’s cues, and create habits that truly last.
I specialize in weight management, bariatrics, prenatal/postnatal care, metabolic health, and mindful eating.
Fuel Your Rhythm. Feel Your Best.
Real-life nutrition guidance that helps you move from knowing to doing—with balance, confidence, and flexibility.
Whether you’re navigating a life change, working toward specific goals, or simply want to feel better in your body, I offer personalized support to help you get there. From bariatric care to prenatal nutrition, sports performance to mindful eating—you’ll find a rhythm that fits you.
Together, you’ll build realistic goals, boost energy and confidence, reconnect with your body’s cues, and create habits that truly last.
Online Dietitians and Nutritionists
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, RDN, MPH, CDCES, IFCNP, CLT
Worthington, OH 43085
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
We work with clients who struggle with weight management, yo-yo dieting, disordered eating, body image, diabetes, PCOS, pregnancy, menopause, & so much more!
Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!
We work with clients who struggle with weight management, yo-yo dieting, disordered eating, body image, diabetes, PCOS, pregnancy, menopause, & so much more!
Do you struggle with nutrition in a way that supports your physical AND mental health? Are you confused about all the misinformation you find so easily on the internet & social media? Have you ever felt out of control around food and wish you could just “normalize” your eating? Don’t know where to turn? I’m here to help!
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
My name is Jordan Ouellette, and I am a Registered Dietitian-Nutritionist, and co-owner of Nutrition Empowered, LLC. I work with men and women who want to improve their relationship with food, and eat a diverse range of foods in order to feel their best mentally and physically. At Nutrition Empowered, LLC, our dietitians are Health at Every Size-aligned, and centered around building sustainable habits that fit into your current lifestyle. Other specialties include general nutrition and wellness, weight concerns, diabetes management, cholesterol and hypertension, IBD/IBS, fertility, PCOS, and fertility/pre and postnatal nutrition.
I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences.
I work with clients for weight loss, diabetes prevention and management, cholesterol, and blood pressure reduction, and general nutrition. Appointments are joined from the convenience of your computer, tablet, or smartphone via telehealth.
I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences.
I work with clients for weight loss, diabetes prevention and management, cholesterol, and blood pressure reduction, and general nutrition. Appointments are joined from the convenience of your computer, tablet, or smartphone via telehealth.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.
I am a registered dietitian, certified in Adult Weight Management, and a Competent Toastmaster, able to communicate these messages to individuals and groups alike.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
I am a registered dietitian, certified in Adult Weight Management, and a Competent Toastmaster, able to communicate these messages to individuals and groups alike.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
I worked in hospitals, nursing homes, weight loss clinics and eating disorder programs.
I am thankful to work as a Registered Dietitian Nutritionist. Quality of life is enhanced greatly when eating the right kinds of food in the right quantity. A few examples of clients who benefit from my services include: parents who would like help feeding their family, any individuals with anorexia, bulimia or binge eating disorder, weight gain or loss, athletes, and basic meal planning and grocery shopping tips. I look forward to working with each of my unique clients. Everyone deserves to take care of themselves in a way that makes you feel your best!
I worked in hospitals, nursing homes, weight loss clinics and eating disorder programs.
I am thankful to work as a Registered Dietitian Nutritionist. Quality of life is enhanced greatly when eating the right kinds of food in the right quantity. A few examples of clients who benefit from my services include: parents who would like help feeding their family, any individuals with anorexia, bulimia or binge eating disorder, weight gain or loss, athletes, and basic meal planning and grocery shopping tips. I look forward to working with each of my unique clients. Everyone deserves to take care of themselves in a way that makes you feel your best!
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances.
To determine the best treatment plan, I take a detailed health / lifestyle history, review a 7 day diet record and analyze functional medicine tests. These tests may include a digestive stool analysis, urine tests for toxins / organic acids, salivary hormone and hair analysis. Extensive cardiac and metabolic blood profiles are also utilized when indicated.
Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances.
To determine the best treatment plan, I take a detailed health / lifestyle history, review a 7 day diet record and analyze functional medicine tests. These tests may include a digestive stool analysis, urine tests for toxins / organic acids, salivary hormone and hair analysis. Extensive cardiac and metabolic blood profiles are also utilized when indicated.
Amy is a Registered Dietitian-Nutritionist specializing in gastrointestinal disorders and autoimmune conditions. She uses food, simple lifestyle changes, and targeted supplements as appropriate to heal the body. On your journey with Amy, the two of you will dig deep to uncover the root causes of your current health issues and develop a customized plan to restore your health one fork at a time! She holds the following designations: Integrative & Functional Nutrition Certified Practitioner (IFNCP), Certified Gastrointestinal Nutritionist (CGN), and Certified Leap Therapist (CLT).
Amy is a Registered Dietitian-Nutritionist specializing in gastrointestinal disorders and autoimmune conditions. She uses food, simple lifestyle changes, and targeted supplements as appropriate to heal the body. On your journey with Amy, the two of you will dig deep to uncover the root causes of your current health issues and develop a customized plan to restore your health one fork at a time! She holds the following designations: Integrative & Functional Nutrition Certified Practitioner (IFNCP), Certified Gastrointestinal Nutritionist (CGN), and Certified Leap Therapist (CLT).
I am a registered and licensed dietitian with 24 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
I am a registered and licensed dietitian with 24 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
I specialize in diabetes and weight management (including type 2 diabetes remission).
Nutrition coaching allows for ongoing sessions with texting/email support between sessions. I've found this form of nutrition care to be the best for creating sustainable lifestyle change. Plus, I'm available when YOU have questions. Getting feedback in real time is a game changer and I love providing this service to my clients.
I specialize in diabetes and weight management (including type 2 diabetes remission).
Nutrition coaching allows for ongoing sessions with texting/email support between sessions. I've found this form of nutrition care to be the best for creating sustainable lifestyle change. Plus, I'm available when YOU have questions. Getting feedback in real time is a game changer and I love providing this service to my clients.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.