Skin Problems Nutritionists and Dietitians in Litchfield, OH
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I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
I work with busy professionals over 35 often reach out when their weight, energy, and health markers are no longer where they want them.
Many are parents balancing careers, travel, and family life, trying to stay active while managing stress and limited time. They are tired of starting and stopping diets or workouts that don’t last and want a realistic plan they can follow consistently.
Their goal is steady fat loss, better labs, more strength, stamina, with a structured approach that fits their schedule so they can feel better, keep up with their kids, & maintain results long term. They want to feel in control of their health
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Online Dietitians and Nutritionists
Allison is a certified Holistic Health Practitioner. Her background is in Holistic Nutrition, Functional Medicine, Fitness and 1:1 Health Coaching. She specializes in helping women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues. She believes in helping others finding the "root cause" to health issues, so that clients can reclaim their body and their health from a holistic, inside out approach. Through a personalized program and coaching, her clients are able to look, feel and function at their personal best, all using a sustainable approach and not quick fixes or extremes.
Allison is a certified Holistic Health Practitioner. Her background is in Holistic Nutrition, Functional Medicine, Fitness and 1:1 Health Coaching. She specializes in helping women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues. She believes in helping others finding the "root cause" to health issues, so that clients can reclaim their body and their health from a holistic, inside out approach. Through a personalized program and coaching, her clients are able to look, feel and function at their personal best, all using a sustainable approach and not quick fixes or extremes.
A functional medicine approach to investigate why you are suffering is the key to individualizing your nutrition treatment plan! With a masters in nutrition and 35 + years working as a RN mainly in the field of digestive disorders, I have extensive insight on how to resolve chronic illnesses and return you to optimal wellness. I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance. Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances. Visit www.abachiropractic.com.
A functional medicine approach to investigate why you are suffering is the key to individualizing your nutrition treatment plan! With a masters in nutrition and 35 + years working as a RN mainly in the field of digestive disorders, I have extensive insight on how to resolve chronic illnesses and return you to optimal wellness. I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance. Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances. Visit www.abachiropractic.com.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, RDN, MPH, CDCES, IFCNP, CLT
Worthington, OH 43085
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Improvements in digestive symptoms (IBS, bloating, etc), joint aches & pains, thyroid and hormones, energy and focus, skin rashes, anxiety, and sustainable weight change are common results.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Improvements in digestive symptoms (IBS, bloating, etc), joint aches & pains, thyroid and hormones, energy and focus, skin rashes, anxiety, and sustainable weight change are common results.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Amy is a Registered Dietitian-Nutritionist specializing in gastrointestinal disorders and autoimmune conditions. She uses food, simple lifestyle changes, and targeted supplements as appropriate to heal the body. On your journey with Amy, the two of you will dig deep to uncover the root causes of your current health issues and develop a customized plan to restore your health one fork at a time! She holds the following designations: Integrative & Functional Nutrition Certified Practitioner (IFNCP), Certified Gastrointestinal Nutritionist (CGN), and Certified Leap Therapist (CLT).
Amy is a Registered Dietitian-Nutritionist specializing in gastrointestinal disorders and autoimmune conditions. She uses food, simple lifestyle changes, and targeted supplements as appropriate to heal the body. On your journey with Amy, the two of you will dig deep to uncover the root causes of your current health issues and develop a customized plan to restore your health one fork at a time! She holds the following designations: Integrative & Functional Nutrition Certified Practitioner (IFNCP), Certified Gastrointestinal Nutritionist (CGN), and Certified Leap Therapist (CLT).
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
Skin Problems Nutritionists and Dietitians
How does nutrition impact skin health?
Nutrition plays a crucial role in skin health, impacting it in several ways, particularly through inflammation and the aging process. Foods high in added sugars and saturated fats can increase inflammation, contributing to conditions like acne and psoriasis. For those prone to these issues, adopting an anti-inflammatory diet rich in omega-3 fatty acids, fruits, vegetables, and whole grains can be beneficial, as it helps reduce inflammation and supports skin healing. Additionally, an anti-inflammatory diet supports the repair of skin damaged by sun exposure, a significant factor in skin aging. Conversely, a poor diet can hinder the skin's natural repair processes, accelerating signs of aging.
What are the best foods for skin health?
The American Academy of Dermatology generally recommends consuming a diet that promotes overall health, as a well-balanced diet that contains whole foods, such as fruits and vegetables, whole grains, and healthy fats, will be beneficial for skin health and overall well being. These foods are naturally anti-inflammatory and nutrient-rich, both of which contribute to skin health.
Can a healthy diet prevent skin issues?
A healthy diet may not be sufficient to prevent all skin issues, but it can certainly be an important component of skin health and healing for the general population. For many individuals, particularly those with food sensitivities, such as gluten or dairy intolerance, eliminating trigger foods can lead to significant improvements in skin conditions like acne or rashes. Additionally, a balanced diet rich in antioxidants, vitamins (such as vitamins A, C, and E), and essential fatty acids supports skin hydration and protects against environmental stressors, potentially preventing skin issues associated with aging.
Do nutrition supplements help improve skin health?
Many people take nutritional supplements for skin health, including collagen, biotin, Vitamins C and E, and selenium. While some research suggests that these supplements can support healthy skin, nutrition experts generally advise that supplements are unnecessary if these nutrients are obtained through a balanced diet. There is limited evidence to suggest that extra supplementation significantly enhances skin health unless an individual cannot meet their nutrient needs through diet alone. In such cases, targeted supplementation may be beneficial to address specific nutrient deficiencies.