Autoimmune Diseases Nutritionists and Dietitians in Litchfield, OH
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Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Online Dietitians and Nutritionists
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
I am a registered and licensed dietitian with 23 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
I am a registered and licensed dietitian with 23 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Michaila is a registered dietitian who seeks to help patients achieve an overall sense of health and wellness. She creates a safe space for exploring nutritional patterns and concerns in a kind and non-judgmental way. Having worked at Cleveland Clinic's Center for Functional Medicine, she takes a comprehensive approach that addresses the root causes of symptoms. Her approach is patient-centered, tailoring each session to the client's individual wants and needs. When you collaborate with Michaila, she will guide you on a path to better health, optimizing nutrition and improving well-being.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
A functional medicine approach to investigate why you are suffering is the key to individualizing your nutrition treatment plan! With a masters in nutrition and 35 + years working as a RN mainly in the field of digestive disorders, I have extensive insight on how to resolve chronic illnesses and return you to optimal wellness. I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance. Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances. Visit www.abachiropractic.com.
A functional medicine approach to investigate why you are suffering is the key to individualizing your nutrition treatment plan! With a masters in nutrition and 35 + years working as a RN mainly in the field of digestive disorders, I have extensive insight on how to resolve chronic illnesses and return you to optimal wellness. I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance. Besides my main focus of digestive disorders, I work with clients with memory loss, eczema, weight loss, diabetes, high cholesterol, food allergies, and hormone imbalances. Visit www.abachiropractic.com.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, RDN, MPH, CDCES, IFCNP, CLT
Worthington, OH 43085
We proudly work with diverse individuals facing a variety of health challenges, from digestive disorders and autoimmune conditions to hormonal imbalances, metabolic concerns, and more.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
We proudly work with diverse individuals facing a variety of health challenges, from digestive disorders and autoimmune conditions to hormonal imbalances, metabolic concerns, and more.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Adrienne is an integrative & functional dietitian and health coach who helps clients navigate complex health issues with a holistic, root-cause approach. She works in Columbus, Ohio, and beyond, offering personalized support that goes far beyond one-size-fits-all nutrition advice.
With over a decade of experience, Adrienne has guided individuals through nutrition counseling, lifestyle change, cooking education, and corporate and medical wellness programs. Her work integrates whole-food nutrition, lifestyle medicine, and functional nutrition principles to support concerns related to digestion, hormones, weight + more.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Autoimmune Diseases Nutritionists and Dietitians
What are autoimmune diseases?
Autoimmune conditions are diseases characterized by the over-activation of the body's immune system. There are many types of autoimmune diseases, each varying in symptoms, severity, and affected areas. Widely known autoimmune diseases include rheumatoid arthritis (RA), psoriasis, multiple sclerosis, type 1 diabetes, Addison's disease, and scleroderma. While the causes of autoimmune diseases are often unknown, many people manage their symptoms with medications (such as anti-inflammatory or immunosuppressive drugs) and lifestyle changes, such as diet and exercise modifications.
How can nutrition help with autoimmune diseases?
While there is little evidence to suggest that autoimmune conditions can be cured through diet, many individuals with autoimmune conditions may benefit from nutrition changes to reduce autoimmune symptoms. Since autoimmune conditions are characterized by high levels of inflammation, including anti-inflammatory foods in one's diet may be particularly important for those with autoimmune conditions. Foods high in omega-3 fatty acids, commonly found in fish like salmon, have been shown to reduce inflammation, as have fruits and vegetables that contain anti-inflammatory nutrients as well as fiber that can support a healthy gut microbiome.
What diet is best for autoimmune diseases?
Due to the diverse types and symptoms of autoimmune diseases, there is no single best diet for all individuals with these conditions. However, evidence suggests that certain diets can benefit specific autoimmune diseases. For instance, individuals with rheumatoid arthritis (RA) often benefit from consuming foods with anti-inflammatory properties, such as omega-3-rich fish like salmon, various fruits, and leafy vegetables. Conversely, foods that promote inflammation—such as sodas, processed meats, white flour, sugary snacks, and deep-fried items—can exacerbate RA symptoms. Keeping a dietary journal to track food intake and symptoms can help individuals with any autoimmune condition identify which foods affect their autoimmune symptoms and make necessary changes.
Does nutrition counseling work for people with autoimmune diseases?
Nutrition counseling can be highly beneficial for individuals with autoimmune diseases, especially when other symptom management strategies have not been effective. A dietitian can help clients identify foods that exacerbate their autoimmune symptoms and develop a plan to reduce or eliminate these foods while maintaining their nutritional needs. Additionally, dietitians often have specific expertise in working with clients with certain autoimmune conditions closely linked to dietary intake, such as type 1 diabetes. In these cases, dietitians may be able to provide specialized guidance and create a tailored nutrition plan for the client based on their expertise.