Corporate Wellness Nutritionists and Dietitians near Slingerlands, NY

Have you been experiencing unexplained food sensitivities, told you have IBS without guidance on what that means? Has your practitioner suggested you should start a gluten free diet to reduce inflammation? Maybe you feel starting a vegetarian or vegan diet is the best to start feeling better? Trained on the use of a low FODMAP diet for IBS by Monash University and a Certified Leap Therapist, I can help you find answers and the best way to maintain a healthy diet. Your don't have to struggle alone!

Have you been on and off restrictive diets for decades of your life? Are you frustrated with your weight and confused where to start? Do you frequently skip meals and then over eat at night? Are you confused with all of the nutrition information and don't know where to start? I will help you build a personalized roadmap for your individual needs that is realistic with where you are at in life. I am all about teaching you how to include the aspects of nutrition you value in a ways that feels best for you.

Welcome to Mary’s Nutritional Wellness PLLC! As a registered dietitian, I am here to provide you with the tools, resources & knowledge to give you long term success with food, nutrition & your body! Working with me is different than any diet you’ve ever tried. Incorporating health at every size (HAES) helps me meet you wherever you are and provide you with simple, realistic goals for you to feel your best. I work with a diverse population and practice inclusivity.