Intuitive Eating Nutritionists and Dietitians in Riverdale, NY
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
More Dietitians and Nutritionists Nearby
I am a retired board certified physician, nutrition, specialist, who now offers health, coaching, health, education, motivational interviewing to help you meet your nutritional goals. I have 40 years of experience as a nutrition specialist.
Visit my website healthdaysllcdotcom to see all my credentials
I am a retired board certified physician, nutrition, specialist, who now offers health, coaching, health, education, motivational interviewing to help you meet your nutritional goals. I have 40 years of experience as a nutrition specialist.
Visit my website healthdaysllcdotcom to see all my credentials
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
I’m a Registered Dietitian based in Brooklyn. I provide nutrition therapy to support my clients in their journey to heal their relationship with food, body and self. Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships. We will set realistic goals for behavioral changes necessary to support you in your recovery. Together, we will identify and address the barriers and/or rules that exist around your eating experience to navigate toward honoring your natural, internal cues.
I’m a Registered Dietitian based in Brooklyn. I provide nutrition therapy to support my clients in their journey to heal their relationship with food, body and self. Through a non-diet and body inclusive lens, we will explore how diet culture and other harmful messaging have shaped your relationship with food and body, to bring understand and neutrality to these relationships. We will set realistic goals for behavioral changes necessary to support you in your recovery. Together, we will identify and address the barriers and/or rules that exist around your eating experience to navigate toward honoring your natural, internal cues.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Diabetes Digital (Telehealth Diabetes Nutrition)
Nutritionist/Dietitian, MS, RD, RDN, CDE, CDCES
1 Endorsed
Online Only
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Specialty includes: weight management, Disease Management, medical nutrition therapy, Bariatric Diet, PCOS, mindful eating& intuitive eating.
We use an Intuitive Eating framework and practice a non-diet approach influenced by the principles of Health at Every Size.
At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.
We use an Intuitive Eating framework and practice a non-diet approach influenced by the principles of Health at Every Size.
At Dear Nutrition we specialize in digestive health and eating disorders and have a particular interest in how the two intersect. For clients struggling with digestive issues, we help make changes to overcome pain and discomfort from irritable bowel syndrome (IBS), bloating, GERD/reflux, small intestinal bacterial overgrowth, ulcerative colitis, gastroparesis, and other GI-related conditions.
As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.
As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating.
Other areas of expertise include disease prevention/management (heart health, pre-diabetes, irritable bowel syndrome, etc). I provide personalized counseling and use modalities such as medical nutrition therapy, intuitive eating, mindfulness, behavior change, and acceptance & commitment based therapy.
I'm a dietitian specializing in disordered eating, eating disorders, chronic dieting and intuitive eating.
Other areas of expertise include disease prevention/management (heart health, pre-diabetes, irritable bowel syndrome, etc). I provide personalized counseling and use modalities such as medical nutrition therapy, intuitive eating, mindfulness, behavior change, and acceptance & commitment based therapy.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
You’re doing your best, yet your blood sugar is unpredictable, your weight won’t move, your energy crashes, or your cycles are irregular. You want answers, not another diet. My clients come to me when they’re struggling with insulin resistance, prediabetes, type 2 diabetes, PCOS, fatty liver, or midlife metabolism and are ready for a plan that actually works. I use functional nutrition, hormone mapping, and microbiome science to find what’s driving your symptoms so you can feel better, lose weight, and finally see real, lasting results.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
Harmony Diet and Nutrition Concept, P.C
Nutritionist/Dietitian, MS, RDN, CDN
2 Endorsed
East Elmhurst, NY 11370
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Welcome to Harmony Diet and Nutrition Concept. Are you ready for some life changes? Sometimes, It takes commitment, planning, and new ideas to set us in motion. We are located in the heart of Flushing, Queens. It is a welcoming and conducive environment where individualized and customized medical nutrition therapy is provided to our valued clients. You will be guided to become more informed and pro-acive about your nutritional health and weight status. Specialization is in the prevention and management of nutritionally related diseases such as diabetes, cholesterol, BP, cancer, heart and gastrointestinal health. See us for geriatric, hospice weight management and bariatric counselling.
Jill Gulotta Nutrition, PLLC
Nutritionist/Dietitian, MS, RDN, CDN, LP-MHC
1 Endorsed
White Plains, NY 10607
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health.
At Real You Nutrition we will assess your biological makeup and lifestyle, help you set unique goals, plan meals, choose, prepare, and mindfully eat what your body needs, wants, and craves. We can put you on the path to individual wellness and optimal health.
Real You Nutrition is a nutritional counseling practice that specializes in intuitive eating, eating disorders, chronic illness, and women’s health.
At Real You Nutrition we will assess your biological makeup and lifestyle, help you set unique goals, plan meals, choose, prepare, and mindfully eat what your body needs, wants, and craves. We can put you on the path to individual wellness and optimal health.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of NY and CT.
I am a trained Registered Dietitan experienced in both the clinical and the counseling setting. I have completed the CDR certificate of training in Adult Weight Management and a Certification of Ayurveda Science, providing a unique blend of Eastern and Western diet and lifestyle guidance for over 8 years. I believe a healthy and balanced lifestyle and diet can benefit anyone and at any age. I founded the Yoga and Wellness Center Sangha Yoga Shala in 2009, serving as an urban sanctuary in Brooklyn, New York. I provide a comfortable counseling atmosphere for individuals or groups.
I am a trained Registered Dietitan experienced in both the clinical and the counseling setting. I have completed the CDR certificate of training in Adult Weight Management and a Certification of Ayurveda Science, providing a unique blend of Eastern and Western diet and lifestyle guidance for over 8 years. I believe a healthy and balanced lifestyle and diet can benefit anyone and at any age. I founded the Yoga and Wellness Center Sangha Yoga Shala in 2009, serving as an urban sanctuary in Brooklyn, New York. I provide a comfortable counseling atmosphere for individuals or groups.
I take a HAES-aligned approach and use intuitive eating and gentle nutrition.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
I take a HAES-aligned approach and use intuitive eating and gentle nutrition.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”
What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.
Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.
How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.