In Person Nutritionists and Dietitians in Red Hook, NY
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
Registered Dietitian/Nutritionist (RDN)and Pediatric Nutrition Specialist with over 40 years of clinical experience. I have treated people of all ages and backgrounds basing my advice on state of the art, well-established nutrition care guidelines supported by most major medical organizations. Due to my extensive background in clinical and outpatient pediatric nutrition, I am excited to bring parent feeding counseling and an individualized child non-diet approach to the Capital District of New York.
More Dietitians and Nutritionists Nearby
I am passionate about helping my clients achieve their nutrition goals and optimizing their health. Specializing in weight management and chronic disease, I develop individualized nutrition plans using sustainable methods that support my client's personal values and foster a lasting transformation.
I am passionate about helping my clients achieve their nutrition goals and optimizing their health. Specializing in weight management and chronic disease, I develop individualized nutrition plans using sustainable methods that support my client's personal values and foster a lasting transformation.
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Creating Wellness for Individuals and Businesses. As a Masters level Registered Dietitian Nutritionist, I've maintained a private counseling practice and consulting business for over 25 years. Drawing on my comprehensive knowledge of nutrition throughout the life cycle, I have a broad perspective when speaking, counseling, consulting and writing; I truly specialize in Nutrition for Wellness. As a Consulting Nutritionist, I keep up-to-date on all areas of health: from Head Start to Assisted Living with Weight Loss and Wellness in between. I'm now accepting more insurances. Please inquire!
Online Dietitians and Nutritionists
My passion is helping children, teens, and young adults. I will collaborate with clients to empower them to make lifestyle changes that focus on developing healthy habits with nutrition, physical activity, sleep, and stress management.
My passion is helping children, teens, and young adults. I will collaborate with clients to empower them to make lifestyle changes that focus on developing healthy habits with nutrition, physical activity, sleep, and stress management.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
Both telehealth and in person counseling sessions available.
My approach to nutrition counseling is a collaboration. No two people are the same so why should the nutrition counseling they receive be one-size-fits-all? We start with what you, the client want to accomplish and where you're at, and this collaboration . The results in a customized plan, making small changes that lead to long lasting results for lifelong health. It's amazing how sometimes the smallest changes make the largest impacts on our life, and I'm here to help you discover the path that gets you to your goal.
Both telehealth and in person counseling sessions available.
My approach to nutrition counseling is a collaboration. No two people are the same so why should the nutrition counseling they receive be one-size-fits-all? We start with what you, the client want to accomplish and where you're at, and this collaboration . The results in a customized plan, making small changes that lead to long lasting results for lifelong health. It's amazing how sometimes the smallest changes make the largest impacts on our life, and I'm here to help you discover the path that gets you to your goal.
I have over 20 years experience in womens hormonal health, weight loss, anxiety and nutrition. I am a 9 year Breast Cancer survivor, treating my stage 2 holistically. I help Survivors recover and prevent reoccurrence. Together we uncover the root cause of your health condition. I will give you a nutrition and lifestyle protocol so your body can heal naturally without medication. I teach you my life’s challenges coping skills. My clients lose an average of 12-15 lbs on my on-line program. I love and support you through every step, holding your hand until you’re ready to flourish on your own! I am very caring, dedicated, compassionate
I have over 20 years experience in womens hormonal health, weight loss, anxiety and nutrition. I am a 9 year Breast Cancer survivor, treating my stage 2 holistically. I help Survivors recover and prevent reoccurrence. Together we uncover the root cause of your health condition. I will give you a nutrition and lifestyle protocol so your body can heal naturally without medication. I teach you my life’s challenges coping skills. My clients lose an average of 12-15 lbs on my on-line program. I love and support you through every step, holding your hand until you’re ready to flourish on your own! I am very caring, dedicated, compassionate
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
In person and HIPPA compliant video call or phone calls available for your convince.
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
In person and HIPPA compliant video call or phone calls available for your convince.
There is no judgment, only curiosity and collaboration. Together, we’ll design a customized plan that is realistic, enjoyable, and consistent with your specific needs, values, and goals. Whether you’re cooking for a family, dining out with friends, or managing a complex condition, we’ll build a flexible framework that works for you.
I offer individual nutrition counseling in a supportive, one-on-one setting, either online from the comfort of your home or in my welcoming Montrose office. As an insurance-based practice, I strive to make expert care accessible.
Ready to see if we’re a good fit? Let’s connect. Schedule a FREE 15-minut
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
visit my web site for details abt in person and remote sessions
Digestive problems, endocrine system issues, chronic pathogen issues such as Lyme and Leaky Gut, allergies, asthma and hormone imbalances.
visit my web site for details abt in person and remote sessions
Digestive problems, endocrine system issues, chronic pathogen issues such as Lyme and Leaky Gut, allergies, asthma and hormone imbalances.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
As a Certified Eating Disorders Registered Dietitian utilizing a Health at Every Size (R) approach, I believe that you deserve to experience peace with food and rediscover trust in your body. I know that your story with food is unique to you. If your story includes feelings of stress or guilt around food, striving for the “perfect” way to eat, or simply feeling stuck and defeated, I am here to tell you that there is a better way. Together, we explore your unique history with food, discuss your current struggles, and envision a new path forward.
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
I offer virtual services and in person as requested.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
I offer virtual services and in person as requested.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
I am offering both in person and virtual sessions at this time.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
I am offering both in person and virtual sessions at this time.
Most of the individuals I work with are in recovery from an eating disorder, and/or looking to heal a complicated relationship with food. I find tremendous reward in the process of collaborating with my clients and helping them find a more ease with eating and confidence in their bodies. My nutrition counseling style is warm, creative and compassionate. In our work together, you can expect a non-judgmental space, invitations to unpack internalized diet culture beliefs, and tailored guidance focused on cultivating behaviors that promote genuine well-being and better quality of life around food and body.
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
Struggling with weight management issues, unbalanced blood sugars, altered lab values, and in need of some help in managing your diet? With the right information, goals and tools, everyone should be able to live the life they deserve and strive for.
Kristal Pilavas is a Registered Dietitian Nutritionist, Certified Diabetes Care & Education Specialist, and Certified Lactation Consultant. Kristal provides nutrition care and counseling for patients and specializes in diabetes, gestational diabetes, perinatal nutrition, heart disease, weight management and more.
I offer services in person at my offices.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
I offer services in person at my offices.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.