Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in New York, NY

Photo of Anne Suelzer, Nutritionist/Dietitian, RDN, LDN
Anne Suelzer
Nutritionist/Dietitian, RDN, LDN
5 Endorsed
New York, NY 10016
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Specialties include Vegan/Vegetarian, Anti-inflammatory Nutrition, Heart Health, Hormonal Imbalances, GI Conditions (IBS and IBD), GERD (Acid Reflux), Diabetes, Crohn’s, PCOS, Pre/Post Natal Nutrition, Kidney Disease, Weight Management, High Cholesterol, Ulcerative Colitis, Psychiatric Diagnosis, Hyper/Hypo-Thyroidism, Candida Overgrowth.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
(332) 244-2046 View (332) 244-2046
Photo of Kristin Woodbury, Nutritionist/Dietitian, MS, RDN, LDN
Kristin Woodbury
Nutritionist/Dietitian, MS, RDN, LDN
4 Endorsed
New York, NY 10010
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes.
Specialties include working with adults with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Crohn's, Diabetes, and Pre/Post Natal Nutrition. Other areas of expertise include but is not limited to general healthy eating, GERD, and Heart Conditions.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes.
Specialties include working with adults with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Crohn's, Diabetes, and Pre/Post Natal Nutrition. Other areas of expertise include but is not limited to general healthy eating, GERD, and Heart Conditions.
(332) 249-8428 View (332) 249-8428
Photo of Nicole Holness, Nutritionist/Dietitian, MS, RD, CDN, IBCLC
Nicole Holness
Nutritionist/Dietitian, MS, RD, CDN, IBCLC
New York, NY 10018
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health.
Each woman’s health journey is unique, and so is my approach. I uncover the root cause of hormone imbalances, fertility issues, or reproductive concerns. My goal is to create a plan that delivers results and empowers you to feel vibrant and confident. Health should be nurtured with compassion and joy—because when you feel good, everything else falls in place
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health.
Each woman’s health journey is unique, and so is my approach. I uncover the root cause of hormone imbalances, fertility issues, or reproductive concerns. My goal is to create a plan that delivers results and empowers you to feel vibrant and confident. Health should be nurtured with compassion and joy—because when you feel good, everything else falls in place
(929) 264-5030 View (929) 264-5030
Photo of Francesca Alfano, Nutritionist/Dietitian, MS, CDN, CNS, IFNCP
Francesca Alfano
Nutritionist/Dietitian, MS, CDN, CNS, IFNCP
New York, NY 10013
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.
(631) 856-2213 View (631) 856-2213
Photo of Chloe Ring, Nutritionist/Dietitian, MS, CNS
Chloe Ring
Nutritionist/Dietitian, MS, CNS
1 Endorsed
Online Only
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS?
My training in functional nutrition has me well suited to address the root cause of imbalance. Understanding the interconnectedness between the gut and brain provides the foundation for my approach to various conditions. I specialize in women's health and hormones but also work with individuals who are looking to optimize health with food.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS?
My training in functional nutrition has me well suited to address the root cause of imbalance. Understanding the interconnectedness between the gut and brain provides the foundation for my approach to various conditions. I specialize in women's health and hormones but also work with individuals who are looking to optimize health with food.
(929) 470-0680 View (929) 470-0680
Photo of Cristina Veltri Illien, Nutritionist/Dietitian, MS, RD, CDN
Cristina Veltri Illien
Nutritionist/Dietitian, MS, RD, CDN
Online Only
From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience.
My goal? To discover why women are disproportionately affected by these issues and to empower them with the tools and knowledge they need to thrive. At Ceres Nutrition, transforming women’s health with root-cause solutions is my mission. Together, we will uncover and address the underlying causes of your symptoms that may have been missed by your doctor.
From navigating PCOS and other hormonal imbalances, to combating fatigue, autoimmune conditions, and relentless digestive issues, I’ve witnessed firsthand the common struggles that many women experience.
My goal? To discover why women are disproportionately affected by these issues and to empower them with the tools and knowledge they need to thrive. At Ceres Nutrition, transforming women’s health with root-cause solutions is my mission. Together, we will uncover and address the underlying causes of your symptoms that may have been missed by your doctor.
(347) 846-2831 View (347) 846-2831
Photo of Adrienne DePaul, Nutritionist/Dietitian, MS, RD, RDN, LDN
Adrienne DePaul
Nutritionist/Dietitian, MS, RD, RDN, LDN
4 Endorsed
New York, NY 10010
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management.
Specialities include working with clients that currently have PCOS, Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, Cardiovascular Disease, Kidney Disease, Weight Management, Hormonal Imbalances, Thyroid Issues, Low Fodmap, Disordered Eating, High Blood Pressure, IBD, IBS, GI Conditions, Infertility Nutrition.
(312) 517-2296 View (312) 517-2296
Photo of Rebecca Tolan Cruse, Nutritionist/Dietitian, MS, RDN, CDN
Rebecca Tolan Cruse
Nutritionist/Dietitian, MS, RDN, CDN
Serves Area
Waitlist for new clients
Rebecca is not currently accepting new clients. Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
Rebecca is not currently accepting new clients. Rebecca is a Registered Dietitian with a passion for helping others develop a deeper, realistic understanding of nutrition concepts. Rebecca’s counseling style is compassionate and exploratory. She feels strongly there is no one-size-fits-all approach to nutrition, and finds most success through a collaborative approach. Rebecca practices from a weight-neutral and functional lens, always searching for the root causes of her patient’s symptoms.
(914) 825-6699 View (914) 825-6699
Photo of Kathleen Wright, Nutritionist/Dietitian, RD, LDN
Kathleen Wright
Nutritionist/Dietitian, RD, LDN
Serves Area
A PCOS diagnosis can be scary and confusing.
You don't have to go through this alone! I believe all bodies deserve respect and individualized care. I take a weight inclusive and non-diet approach to help my clients make small changes that make a big impact. I will help you understand the root cause of your PCOS and the role of nutrition, supplements & lifestyle in managing your symptoms.
A PCOS diagnosis can be scary and confusing.
You don't have to go through this alone! I believe all bodies deserve respect and individualized care. I take a weight inclusive and non-diet approach to help my clients make small changes that make a big impact. I will help you understand the root cause of your PCOS and the role of nutrition, supplements & lifestyle in managing your symptoms.
(347) 835-4619 View (347) 835-4619
Photo of Emma Wood, Nutritionist/Dietitian, MS, RDN
Emma Wood
Nutritionist/Dietitian, MS, RDN
3 Endorsed
Serves Area
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas.
Specialties include working with clients that are interested in Weight Management, Hormonal Imbalances, PCOS, Pre/Post Natal, Infertility Nutrition, Anti-Inflammatory Nutrition, Bariatric Surgery, GERD, Type II Diabetes, and Thyroid Conditions
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas.
Specialties include working with clients that are interested in Weight Management, Hormonal Imbalances, PCOS, Pre/Post Natal, Infertility Nutrition, Anti-Inflammatory Nutrition, Bariatric Surgery, GERD, Type II Diabetes, and Thyroid Conditions
(904) 454-8105 View (904) 454-8105
Photo of Chelsea Carr, Nutritionist/Dietitian, MS, RD, LDN
Chelsea Carr
Nutritionist/Dietitian, MS, RD, LDN
Serves Area
I am incredibly passionate, thorough, optimistic, and a huge proponent for the interconnections of whole body health, attending to root causes of your condition, all while using a blended functional and holistic nutrition approach to help people with diabetes, PCOS, digestive issues, weight management, and more.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
I am incredibly passionate, thorough, optimistic, and a huge proponent for the interconnections of whole body health, attending to root causes of your condition, all while using a blended functional and holistic nutrition approach to help people with diabetes, PCOS, digestive issues, weight management, and more.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
(561) 834-8131 View (561) 834-8131
Photo of Brianne Herber, Nutritionist/Dietitian, MS, RD, LDN
Brianne Herber
Nutritionist/Dietitian, MS, RD, LDN
3 Endorsed
Serves Area
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Specialties include nutrition support for bariatric surgery (pre- and post-op), weight management, diabetes, pre-diabetes, high blood pressure, high cholesterol, gout, general healthy eating, PCOS, gastrointestinal concerns, and IBS.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
(341) 209-5964 View (341) 209-5964
Photo of Ashley Fortenberry, Nutritionist/Dietitian, RD/RDN, LDN, CDN, CDCES, IFNCP
Ashley Fortenberry
Nutritionist/Dietitian, RD/RDN, LDN, CDN, CDCES, IFNCP
1 Endorsed
Online Only
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition. I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way. We look forward to meeting and working with you!
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition. I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way. We look forward to meeting and working with you!
(916) 409-3008 View (916) 409-3008
Photo of Ava Ajlouny, Nutritionist/Dietitian, RD
Ava Ajlouny
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Ava specializes in disordered eating, gut health, GI conditions, food sensitivities, prediabetes, weight management, and women’s health issues like PCOS and hormonal concerns.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava specializes in disordered eating, gut health, GI conditions, food sensitivities, prediabetes, weight management, and women’s health issues like PCOS and hormonal concerns.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
(614) 756-2433 View (614) 756-2433
Photo of Nicole Morgan, Nutritionist/Dietitian, RDN, CLT, LD
Nicole Morgan
Nutritionist/Dietitian, RDN, CLT, LD
1 Endorsed
Online Only
I specialize in thyroid conditions, autoimmune diseases, women's health, and food sensitivities. I've worked in these conditions for 15 years and experienced them myself! You might be struggling with unexplained fatigue, weight changes, digestive issues, or inflammatory symptoms that leave you feeling frustrated and unheard. I'm here to help you heal through the complex relationship between nutrition, hormones, and autoimmune function. Your goal is to feel like yourself again, with energy for your daily life and confidence in your body's ability to heal and thrive.
I specialize in thyroid conditions, autoimmune diseases, women's health, and food sensitivities. I've worked in these conditions for 15 years and experienced them myself! You might be struggling with unexplained fatigue, weight changes, digestive issues, or inflammatory symptoms that leave you feeling frustrated and unheard. I'm here to help you heal through the complex relationship between nutrition, hormones, and autoimmune function. Your goal is to feel like yourself again, with energy for your daily life and confidence in your body's ability to heal and thrive.
(407) 986-0036 View (407) 986-0036
Photo of Robin Millet, Nutritionist/Dietitian, MS, RDN, CEDS-C, CDN
Robin Millet
Nutritionist/Dietitian, MS, RDN, CEDS-C, CDN
New York, NY 10001
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
Our relationship with food and our bodies often gets complicated. I enjoy helping people develop a new relationship; one that is not guided by judgement or strict rules. I often work with individuals with eating disorders or erratic eating patterns and have years of experience in successfully helping people apply needed changes to their behaviors but also their thoughts and beliefs. In order to find a healthful and maintainable way of taking care of yourself I create a supportive environment as we work together to make progressive changes and deal with obstacles as they arise.
(917) 725-2111 View (917) 725-2111
Photo of Jennifer Verola, Nutritionist/Dietitian, MS, RD, CDCES
Jennifer Verola
Nutritionist/Dietitian, MS, RD, CDCES
Online Only
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
I am interested in the preventive side of healthcare, and truly believe food can be medicine. I view my health as one of the most important things in my life, and I want to encourage my clients to see the value in their health and accomplish their wellness goals. I personally follow a pescetarian, but mostly plant-based diet, and am a huge proponent of any type of movement. I would love to share my knowledge of food and passion for wellness with you, and help you reach your goals.
(516) 447-2552 View (516) 447-2552
Photo of Jennifer Clemente, Nutritionist/Dietitian, MS, CNS, CDN, IFMCP
Jennifer Clemente
Nutritionist/Dietitian, MS, CNS, CDN, IFMCP
New York, NY 10038
I am a clinically trained, board certified nutritionist specializing in a whole-body approach to health and wellness. Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
I am a clinically trained, board certified nutritionist specializing in a whole-body approach to health and wellness. Too often, patients are at the mercy of conventional testing methods that overlook many of the symptoms commonly experienced today such as bloating, fatigue, skin conditions, digestive issues, weight gain or loss, brain fog, mood swings, sleep disturbance, pain, sugar imbalance and hormonal issues (to name a few).
(646) 679-7940 View (646) 679-7940
Photo of Emily Turitzin, Nutritionist/Dietitian, MS, RD, CDN, LDN, CNSC
Emily Turitzin
Nutritionist/Dietitian, MS, RD, CDN, LDN, CNSC
1 Endorsed
Online Only
Licensed in: AZ, CA, CO, MA, MI, NY, RI, VA
Licensed in: AZ, CA, CO, MA, MI, NY, RI, VA
(347) 970-2230 View (347) 970-2230
Photo of Lauren Minchen, Nutritionist/Dietitian, MPH, RDN, CDN
Lauren Minchen
Nutritionist/Dietitian, MPH, RDN, CDN
New York, NY 10016
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
(646) 863-5398 View (646) 863-5398
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians

What is Polycystic ovarian syndrome (PCOS)?

Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.

How is PCOS treated?

PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.

What diet is best for people with PCOS?

In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.

What foods should people with PCOS avoid?

Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.