Weight Loss/Weight Management Nutritionists and Dietitians in Massapequa, NY
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My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks. They struggle with consistency in both nutrition and life routines. They’re looking for holistic support that addresses both their physical and emotional needs—whether it’s building sustainable nutrition habits, improving focus, or creating routines that actually stick. Their goal is to feel more balanced, confident, and in control of their health and life, without being overwhelmed or feeling like they’re constantly behind. They want personalized guidance that fits their unique brain and body, so they can thrive.
I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
I specialize in diabetes, renal, and weight management, and also offer corporate and faith‑based wellness workshops.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
I specialize in weight loss, sports nutrition, & eating disorders.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
I specialize in weight loss, sports nutrition, & eating disorders.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
I specialize in: weight management (weight gain/ obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre-diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
I specialize in: weight management (weight gain/ obesity), PCOS, endometriosis, acne, high cortisol, fertility struggles, eating disorders, binge eating disorder, disordered eating, emotional overeating, insulin resistance/pre-diabetes, IBD/IBS and autoimmune disease(s.
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years.
"At 40, I was tired & stressed out. I have been a nurse for 20 years helping people, but I was having trouble helping myself. I was in a funk! Dorothy was amazing!! She expertly coached me through making changes in my diet and habits. I now feel better than I ever have!" Dawn Nowak, Nurse
Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years.
"At 40, I was tired & stressed out. I have been a nurse for 20 years helping people, but I was having trouble helping myself. I was in a funk! Dorothy was amazing!! She expertly coached me through making changes in my diet and habits. I now feel better than I ever have!" Dawn Nowak, Nurse
** Meal prep and weight loss made simple
I'm a Columbia University-trained Registered Dietitian. I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
** Meal prep and weight loss made simple
I'm a Columbia University-trained Registered Dietitian. I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I treat clients with the following health challenges; IBS, SIBO, IBD, Reflux, Celiac Disease, Diabetes, Hypertension, Heart Disease, Weight Loss, Weight Gain, Weight Management, Fertility, Menopause and Sports Nutrition.
I offer personalized, science-grounded nutrition care tailored to your unique health goals and lifestyle. Whether you're aiming to safely use GLP-1 medications, manage gut issues, improve cholesterol or blood pressure, support women’s health from fertility through post-menopause, or lose or maintain weight, I build plans designed around you. Expect realistic meal strategies, sustainable habits, and ongoing support — all delivered with warmth, evidence-based guidance, and no judgment.
I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.
I provide customized nutritional plans created around your individual medical needs. I have over 20 years of experience having worked at several NY Hospitals including Columbia Presbyterian Hospital, New York Presbyterian and have publications in major medical journals. I have seen significant weight loss results in my clients and improvement in cholesterol, triglycerides, blood pressure and diabetic control..I work intimately with each individual providing a high level of support and personal attention. I am a very goal oriented person, I don't want to prolong the process of reaching achievement.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
MTHR Nutrition, is a concierge nutrition service for women and families during pre-conception, pregnancy and postpartum.
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
You track your health metrics, read nutrition labels, and want a plan that makes sense, not just another trend. You’ve tried vague advice that didn’t deliver results and now want something grounded in data. Whether you're managing a chronic condition, optimizing performance, or improving body composition, you want clarity, efficiency, and a strategy that actually works.
With my extensive experience in nutrition, I can help with a wide range of medical conditions, weight management, sports nutrition, as well as vegan/vegetarian diets.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
With my extensive experience in nutrition, I can help with a wide range of medical conditions, weight management, sports nutrition, as well as vegan/vegetarian diets.
Hi, this is Jalpa Sheth, a Registered Dietitian Nutritionist with a Master's degree in Health & Nutrition and founder of Jalpa Sheth Nutrition & Wellness LLC - A growing, multi-location nutrition practice currently present in Jersey City, New York City and Miami. Here, we are committed to empower our patients with the nutrition related knowledge and ready to implement tools they need to take charge of their health & fitness and meet their goals.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
Jill Gulotta Nutrition, PLLC
Nutritionist/Dietitian, MS, RDN, CDN, LP-MHC
1 Endorsed
White Plains, NY 10607
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Jill Gulotta, MS, RDN, CDN is a Registered Dietitian Nutritionist and Certified Dietitian Nutritionist and Therapist with offices in New York City and Tarrytown, NY. Jill holds a holds a Masters of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University and a Masters in Mental Health Counseling from Northwestern University.
Specialties: general nutrition, weight loss, sports nutrition, supplementation, kids nutrition, bariatrics, Paleo diets, nutrition education, mealplans and recipe development.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
Specialties: general nutrition, weight loss, sports nutrition, supplementation, kids nutrition, bariatrics, Paleo diets, nutrition education, mealplans and recipe development.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
I have specialized in bariatrics ( weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success.
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles. Whether you need to manage weight regain, lower blood pressure or blood sugar, or want to train for your first 5k or half marathon I provide weekly support and accountability to ensure you improve your health and quality of life.
I have specialized in bariatrics ( weight loss surgery- sleeve, bypass, lap band) for over 10 years and encourage long term follow up to ensure lasting success.
Through 1:1 online coaching I learn about you and tailor a nutrition program that suits your needs and lifestyles. Whether you need to manage weight regain, lower blood pressure or blood sugar, or want to train for your first 5k or half marathon I provide weekly support and accountability to ensure you improve your health and quality of life.
I am a sports nutritionist and functional dietitian with 25+ years of experience helping athletes maximize performance and health. I work with:
triathletes, Olympic contenders, pro football, hockey, and basketball.
Runners and cyclists, endurance and ultra-endurance racers
young and masters athletes.
I create individualized plans to build lean muscle, reduce body fat, improve endurance and recovery, support hydration and injury prevention, and fine-tune fueling strategies. Whether you’re chasing a podium finish or simply want to feel and perform your best, I’ll help you get there with proven, practical guidance.
I am a sports nutritionist and functional dietitian with 25+ years of experience helping athletes maximize performance and health. I work with:
triathletes, Olympic contenders, pro football, hockey, and basketball.
Runners and cyclists, endurance and ultra-endurance racers
young and masters athletes.
I create individualized plans to build lean muscle, reduce body fat, improve endurance and recovery, support hydration and injury prevention, and fine-tune fueling strategies. Whether you’re chasing a podium finish or simply want to feel and perform your best, I’ll help you get there with proven, practical guidance.
The following are my areas of expertise 1)Constructing a nutrition plan designed for weight loss.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
The following are my areas of expertise 1)Constructing a nutrition plan designed for weight loss.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
Offering telemedicine appointments for all health, weight loss and nutrition programs through zoom or phone.
Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults over 40 years of age. If that's you, I can help you!
Offering telemedicine appointments for all health, weight loss and nutrition programs through zoom or phone.
Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults over 40 years of age. If that's you, I can help you!
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.