ADHD Nutritionists and Dietitians in Garden City, NY

Photo of Asal Hakim - Pro Nutrition Counseling PLLC- Asal Hakim RD CDN, Nutritionist/Dietitian, RD, CDN, CPT
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
(516) 407-7475 View (516) 407-7475
Photo of Regina Fazzini-Belfiore, Nutritionist/Dietitian, MS, RDN, CDE
Regina Fazzini-Belfiore
Nutritionist/Dietitian, MS, RDN, CDE
Garden City, NY 11530
Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!
Helping you reach your goal weight in a healthy body and mind is my goal for you!! I have the tools to help you, guide you, and always be available for YOU! Your success is my reward!! I am a Registered Dietitian with PhD in counseling Nutrition for over 20 successful years. In addition. I am also a weight loss success story so I know what you’re going through. I gained 70 pounds having children and I have lost it all and maintained it for 25 years. I FEEL AMAZING. And so can you. I CAN HELP YOU. Everyday holds challenges! I will be with you to STICK IT OUT. I am here for. That is my promise to you. Ready? Let’s go!
(516) 518-3686 View (516) 518-3686

More Dietitians and Nutritionists Nearby

Photo of Laura Henry - One Potato Two Tomato, Nutritionist/Dietitian, MS, RDN, LDN
One Potato Two Tomato
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
Food Sensitivities, Food Intolerances, Metabolic Syndrome, Childhood Obestiy, Weight Management, Insulin Resistance Failure to Thrive, Restrictive Eating, Meal Skipping, Poor Hydration, Irregular Meal Patterns & Metabolism, Excessive Caffiene, Sugar and/or Energy drink Consumption, ADD and/or ADHD, PCOS & Palate Training.
Hello, My Name is Laura! I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering  parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
Food Sensitivities, Food Intolerances, Metabolic Syndrome, Childhood Obestiy, Weight Management, Insulin Resistance Failure to Thrive, Restrictive Eating, Meal Skipping, Poor Hydration, Irregular Meal Patterns & Metabolism, Excessive Caffiene, Sugar and/or Energy drink Consumption, ADD and/or ADHD, PCOS & Palate Training.
Hello, My Name is Laura! I am a Tele-Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in weight Management, child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering  parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
(629) 263-4986 View (629) 263-4986
Photo of Nicole DeMasi Malcher, Nutritionist/Dietitian, MS, RD, CDCES
Nicole DeMasi Malcher
Nutritionist/Dietitian, MS, RD, CDCES
Online Only
I specialize in ADHD, disordered eating, diabetes, & kidney disease.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
I specialize in ADHD, disordered eating, diabetes, & kidney disease.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
(424) 317-6817 View (424) 317-6817
Photo of Alyssa Glasser, Nutritionist/Dietitian, MS, RDN, CPT
Alyssa Glasser
Nutritionist/Dietitian, MS, RDN, CPT
Online Only
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks.
I’m both a dietitian and certified ADHD coach. I offer personalized support that blends nutrition, emotional balance, and life strategies. Whether you need help with nutrition or want a holistic approach to building sustainable routines, I can guide you. My coaching empowers you to feel more energized, confident, and in control of your health and life.
I work with adults who have ADHD and feel overwhelmed by managing emotions, energy levels, and daily tasks.
I’m both a dietitian and certified ADHD coach. I offer personalized support that blends nutrition, emotional balance, and life strategies. Whether you need help with nutrition or want a holistic approach to building sustainable routines, I can guide you. My coaching empowers you to feel more energized, confident, and in control of your health and life.
(862) 415-0502 View (862) 415-0502
Photo of Jackie Silver, Nutritionist/Dietitian, MHSc, RD
Jackie Silver
Nutritionist/Dietitian, MHSc, RD
Online Only
I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities, as well as physically disabled individuals such as those with spinal cord injury, spina bifida, and more.
We can focus on areas like meal prep and planning for executive dysfunction or food aversions, managing stress or binge eating, digestive health (constipation, IBS), low appetite, picky eating and diet expansion, ARFID, malnutrition, and mindful eating skills (like listening to hunger/fullness cues and more).
I work one-on-one with clients through my virtual private practice, specializing in neurodivergent children, teens, and adults, including those with autism, ADHD, and intellectual or developmental disabilities, as well as physically disabled individuals such as those with spinal cord injury, spina bifida, and more.
We can focus on areas like meal prep and planning for executive dysfunction or food aversions, managing stress or binge eating, digestive health (constipation, IBS), low appetite, picky eating and diet expansion, ARFID, malnutrition, and mindful eating skills (like listening to hunger/fullness cues and more).
(646) 679-2887 View (646) 679-2887
Photo of Jessica Stamm, Nutritionist/Dietitian, RDN
Jessica Stamm
Nutritionist/Dietitian, RDN
Online Only
You might be dealing with ADHD, gestational diabetes, emotional eating, or burnout from trying every plan that just didn’t stick.
I work with busy moms and neurodivergent clients to create simple, realistic routines for managing blood sugar, emotional eating, and nutrition struggles. I utilize intuitive eating, support executive function challenges, and create plans that make life feel less overwhelming and more manageable.
You might be dealing with ADHD, gestational diabetes, emotional eating, or burnout from trying every plan that just didn’t stick.
I work with busy moms and neurodivergent clients to create simple, realistic routines for managing blood sugar, emotional eating, and nutrition struggles. I utilize intuitive eating, support executive function challenges, and create plans that make life feel less overwhelming and more manageable.
(916) 432-2453 View (916) 432-2453
Photo of Silvia Carolina Ross - SRoss Nutrition PLLC, Nutritionist/Dietitian, MS, RDN, CDN
SRoss Nutrition PLLC
Nutritionist/Dietitian, MS, RDN, CDN
Woodside, NY 11377
Focus root cause , GUT issues , obesity, GERD, chronic disease , ADHD , insomnia , eating disorders, adrenal issues, DNA SNPs, children of any ages, adults and elderly.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
Focus root cause , GUT issues , obesity, GERD, chronic disease , ADHD , insomnia , eating disorders, adrenal issues, DNA SNPs, children of any ages, adults and elderly.
If you are struggling with weight gain, gut issues (constipation/diarrhea), malnutrition, infertility/breastfeeding/pregnancy issues, and suffer from chronic diseases such as CVDs, renal diseases, cirrhosis, cancer, diabetes mellitus, osteoporosis, wound healing problems, or have trouble coping with stress, and if you are seeking a health coach or personal trainer and desire to make lifestyle changes, you are my ideal client! My method employs an integrative functional and holistic approach, along with structured lifestyle guidance. I offer group consultations and corporate events.
(914) 415-6489 View (914) 415-6489
Photo of Shannon Scott, Nutritionist/Dietitian, MS, RD, CDN
Shannon Scott
Nutritionist/Dietitian, MS, RD, CDN
Online Only
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
(475) 255-2488 View (475) 255-2488
Photo of Laura Cordella, Nutritionist/Dietitian, MS, RDN, CDN
Laura Cordella
Nutritionist/Dietitian, MS, RDN, CDN
3 Endorsed
Online Only
Focus areas include treatment of eating disorders and disordered eating, where Laura has specialized training, intuitive eating, ADHD / anxiety / depression and other mental health conditions, behavior modification, and more.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Focus areas include treatment of eating disorders and disordered eating, where Laura has specialized training, intuitive eating, ADHD / anxiety / depression and other mental health conditions, behavior modification, and more.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
(914) 690-7909 View (914) 690-7909
Photo of Estee Glikman, Nutritionist/Dietitian, RDN, CDN, RYT 200
Estee Glikman
Nutritionist/Dietitian, RDN, CDN, RYT 200
New York, NY 10019
Estee is also well versed in addiction, mental health challenged and ADHD and learning challenges.
Estee Glikman RDN, CDN, RYT 200 (she/her) is a non-diet registered dietitian, Certified Intuitive Eating Counselor and yoga teacher. Estee’s nutrition and yoga philosophy is rooted in love and acceptance and is largely focused on gently empowering both children and adults to make nourishing choices for their bodies (with food and movement). Estee graduated magna cum laude with a Bachelor’s degree in Dietetics from Queens College and then completed her Dietetic Internship at Lehman College in the Bronx, NY.
Estee is also well versed in addiction, mental health challenged and ADHD and learning challenges.
Estee Glikman RDN, CDN, RYT 200 (she/her) is a non-diet registered dietitian, Certified Intuitive Eating Counselor and yoga teacher. Estee’s nutrition and yoga philosophy is rooted in love and acceptance and is largely focused on gently empowering both children and adults to make nourishing choices for their bodies (with food and movement). Estee graduated magna cum laude with a Bachelor’s degree in Dietetics from Queens College and then completed her Dietetic Internship at Lehman College in the Bronx, NY.
(347) 897-0323 View (347) 897-0323
Photo of Carla Coriaty-Hulla, Nutritionist/Dietitian, RDN, CDN
Carla Coriaty-Hulla
Nutritionist/Dietitian, RDN, CDN
1 Endorsed
Serves Area
Carla's unique approach has been extremely effective in preventing the need for medicines for diabetes hypertension, ADHD, autoimmune disease, infertility, migraines, high cholesterol, autism and more.
Carla's mission is to provide personalized, high-quality care by integrating traditional nutrition practices with holistic & complimentary interventions.We are a full-service family nutrition practice of dedicated Dietitians who believe in working with our patients to maintain and improve their health using nutrition as medicine. We work together to serve your entire family for all of your nutritional needs in all stages of life. We believe in educating our patients to achieve the best outcome possible. Carla and her dietitians are board certified by the Academy of Nutrition and Dietetics & New York State certified.
Carla's unique approach has been extremely effective in preventing the need for medicines for diabetes hypertension, ADHD, autoimmune disease, infertility, migraines, high cholesterol, autism and more.
Carla's mission is to provide personalized, high-quality care by integrating traditional nutrition practices with holistic & complimentary interventions.We are a full-service family nutrition practice of dedicated Dietitians who believe in working with our patients to maintain and improve their health using nutrition as medicine. We work together to serve your entire family for all of your nutritional needs in all stages of life. We believe in educating our patients to achieve the best outcome possible. Carla and her dietitians are board certified by the Academy of Nutrition and Dietetics & New York State certified.
(347) 690-7243 View (347) 690-7243
Photo of Dan Wernikoff - Champion Athletes Sports Nutrition, Nutritionist/Dietitian, MICP, CSN
Champion Athletes Sports Nutrition
Nutritionist/Dietitian, MICP, CSN
Serves Area
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
Champion Athletes Sports Nutrition programs are some of the most successful programs in the country. Clients from all over the country have been coming to our offices or using our online program to help them achieve their goals. We offer a holistic and fully customized approach taking into consideration our clients food preferences, training habits, sport, position, body composition and level of physical and mental development.. Every one of our clients receives a personal evaluation and 24/7 support and coaching. Unlike most practices which cater to adult clients.
(855) 705-4735 View (855) 705-4735
Photo of Isabelle Carren-Le Sauter, Nutritionist/Dietitian, MS, RD, CDN
Isabelle Carren-Le Sauter
Nutritionist/Dietitian, MS, RD, CDN
1 Endorsed
New York, NY 10022
I’m Isabelle, a Registered Dietitian and founder of Nourished Roots Nutrition, offering highly personalized, identity-affirming support for eating disorder recovery. I specialize in working with LGBTQ+, neurodivergent, and individuals navigating chronic pain. My clients are thoughtful, accomplished, and ready for a liberatory path to healing. As a queer, neurodivergent, fat clinician, I deeply understand the exhaustion of navigating systems that weren’t made for you. If you have experienced care that didn't honor your experience, it is not your fault. You are not broken — you are also not alone.
I’m Isabelle, a Registered Dietitian and founder of Nourished Roots Nutrition, offering highly personalized, identity-affirming support for eating disorder recovery. I specialize in working with LGBTQ+, neurodivergent, and individuals navigating chronic pain. My clients are thoughtful, accomplished, and ready for a liberatory path to healing. As a queer, neurodivergent, fat clinician, I deeply understand the exhaustion of navigating systems that weren’t made for you. If you have experienced care that didn't honor your experience, it is not your fault. You are not broken — you are also not alone.
(347) 801-2471 View (347) 801-2471
Photo of Mahtab Soleimanzadeh - Ms Nutritional Wellness, Nutritionist/Dietitian, RD, CDN, CPT
Ms Nutritional Wellness
Nutritionist/Dietitian, RD, CDN, CPT
1 Endorsed
Manhasset, NY 11030
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
Mahtab Soleimanzadeh RD CDN CPT graduated from CUNY Queens with a major in dietetics (nutrition) and a minor in psychology. Mahtab is a passionate nutrition expert/Clinical Nutritionist, with over 10 years of experience working at a longterm care facility and her own private practice with multiple DR affiliations. Mahtab works with all age groups with much success rate; She has helped numerous patients with Diabetes, High blood pressure, High cholesterol, Obesity and Malnourished reach normal blood panels and Bmi range. Please visit website for reviews from patients.
(516) 614-5304 View (516) 614-5304
Photo of Diane Morgenroth, Nutritionist/Dietitian, RD, CDN
Diane Morgenroth
Nutritionist/Dietitian, RD, CDN
Online Only
My educational approach allows patients to obtain sound nutrition advice while focusing on individual needs and concerns. I provide a supportive therapeutic atmosphere to help implement healthy lifestyle choices. I work with individuals and families who wish to optimize physical energy, increase mental clarity, strengthen immunity, reduce cravings, improve digestion and fat burning, overcome mood swings, eliminate anxiety over food and body issues. I help clients achieve and maintain their health goals.
My educational approach allows patients to obtain sound nutrition advice while focusing on individual needs and concerns. I provide a supportive therapeutic atmosphere to help implement healthy lifestyle choices. I work with individuals and families who wish to optimize physical energy, increase mental clarity, strengthen immunity, reduce cravings, improve digestion and fat burning, overcome mood swings, eliminate anxiety over food and body issues. I help clients achieve and maintain their health goals.
(516) 537-9566 View (516) 537-9566
Photo of Lori Barrett, Nutritionist/Dietitian, RDN, LD
Lori Barrett
Nutritionist/Dietitian, RDN, LD
Old Bethpage, NY 11804
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
(407) 399-0895 View (407) 399-0895
Photo of Lisa Gatti, Nutritionist/Dietitian, MS, CNS, CDN
Lisa Gatti
Nutritionist/Dietitian, MS, CNS, CDN
1 Endorsed
Rye, NY 10580
I am a licensed Functional Nutritionist and eating behavior specialist in private practice for 15 years. I help clients get to the root cause of their health issues through gentle, sustainable dietary and lifestyle changes so that they feel truly empowered in their health and in their lives. IF…you’re feeling moody, tired and uncomfortable in your body. You’re having gut issues. You’ve tried all of the diets but found nothing works. You’re struggling with your relationship with food and may have a history of disordered eating or an eating disorder. You’re frustrated and confused…YOU'RE in the Right Place.
I am a licensed Functional Nutritionist and eating behavior specialist in private practice for 15 years. I help clients get to the root cause of their health issues through gentle, sustainable dietary and lifestyle changes so that they feel truly empowered in their health and in their lives. IF…you’re feeling moody, tired and uncomfortable in your body. You’re having gut issues. You’ve tried all of the diets but found nothing works. You’re struggling with your relationship with food and may have a history of disordered eating or an eating disorder. You’re frustrated and confused…YOU'RE in the Right Place.
(203) 349-6739 View (203) 349-6739
Photo of Lisa R. Young - Dr. Lisa Young Nutrition, Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Dr. Lisa Young Nutrition
Nutritionist/Dietitian, PhD, RDN, CDN, LDN
New York, NY 10028
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
(347) 970-8559 View (347) 970-8559
Mahtab Soleimanzadeh Rd Cdn Cpt
Nutritionist/Dietitian, RD, CDN, CPT
Great Neck, NY 11021
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
WE HAVE HELPED MANY PATIENTS REVERSE CHRONIC CONDITIONS LIKE DIABETES, HIGH CHOLESTEROL, HIGH BLOOD PRESSURE, OBESITY, GAS AND BLOATING, ACID REFLUX AND GET OFF MEDICATIONS.
(516) 346-5986 View (516) 346-5986
ADHD Nutritionists and Dietitians

What is ADHD?

Attention-Deficit Hyperactivity Disorder (ADHD) is a behavioral condition characterized by difficulties in concentrating, impulsive actions, easy distractibility, and trouble staying still. ADHD is most commonly diagnosed in childhood, with symptoms starting as early as 3 years old, and is much more common in boys than girls. Individuals with ADHD often struggle to complete tasks at work or school, and they may experience challenges in their personal relationships due to communication issues. While some children may outgrow ADHD, many continue to experience symptoms into adulthood. Fortunately, there are effective ways to manage ADHD. A combination of therapy, medication, and behavioral modifications is most effective in treating ADHD.

How does nutrition affect ADHD?

While no evidence directly supports the idea that nutrition plays a causal role in the development of ADHD, nutrition can play a large role on the symptoms of ADHD. Certain foods may influence ADHD symptoms. Consumption of foods high in sugar or simple carbohydrates, such as white bread, may cause blood sugar spikes that exacerbate the symptoms of ADHD; indeed, maintaining stable blood sugar levels can be crucial for maintaining consistent energy and focus. Similarly, avoiding caffeine—found in coffee, tea, soda, and chocolate—is particularly important for those with ADHD, as excessive caffeine intake can exacerbate hyperactivity and inattention.

Can ADHD be cured with nutrition?

While no evidence currently supports the idea that ADHD can be cured with nutrition, dietary modifications alongside proven ADHD treatments may be highly effective in managing the condition. For instance, consuming sufficient protein, particularly at breakfast, has been shown to increase focus and attention, which is beneficial for individuals with ADHD. Additionally, consuming healthy fats, especially foods high in omega-3 fatty acids like salmon, can greatly improve brain health. Lastly, individuals with ADHD may benefit from the structure of a nutrition plan that ensures regularly balanced meals and consistent meal times.

When is it useful for people with ADHD to see a registered dietitian?

While many people, even without an ADHD diagnosis, may benefit from seeing a registered dietitian (RD), individuals with ADHD may particularly benefit from consultation with an RD to assist in constructing a diet that is supportive of ADHD symptom management. An RD may be able to assist clients in becoming aware of their sugar consumption or caffeine intake, for instance, and help clients develop strategies to reduce their consumption of these ingredients. In addition, RDs specializing in clients with ADHD may be uniquely knowledgeable about the effects that ADHD medications can have on food intake. Close to 80% of people who take stimulant medications, which are frequently used for ADHD, experience appetite suppression while taking the medication; RDs specializing in ADHD thus often help clients on stimulant medication for ADHD develop strategies that ensure adequate dietary intake while maintaining a high-quality diet.