Meal Plan Nutritionists and Dietitians in Forest Hills, NY
Nutrition plays a pivotal role in sperm health. As a passionate registered dietitian with over 25 years of experience and with a focus and extensive training in male fertility optimization, I understand the science behind sperm health.
I will review your health and lifestyle information and transform that into personalized fertility strategies with achievable goals and lasting results. Let's optimize your sperm parameters for natural conception, assisted reproductive technologies, and sperm for preservation.
I would love to support your future family-building options and your fertility journey!
Nutrition plays a pivotal role in sperm health. As a passionate registered dietitian with over 25 years of experience and with a focus and extensive training in male fertility optimization, I understand the science behind sperm health.
I will review your health and lifestyle information and transform that into personalized fertility strategies with achievable goals and lasting results. Let's optimize your sperm parameters for natural conception, assisted reproductive technologies, and sperm for preservation.
I would love to support your future family-building options and your fertility journey!
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
Dr. Lana Zinger is a Professor of Nutrition, Public Health and Health Coaching. She is a well known author of many textbooks and peer reviewed research articles as well as a national speaker on health and nutrition. She holds a B.S. in Nutrition from NYU, a M.S in Nutrition and Physiology from Columbia University and a Doctorate in Health and Behavior Studies from Columbia University. She is a Registered Dietitian with many years of clinical experience including obesity, diabetes, cancer, heart disease, eating disorders. She is a Certified LEAP therapist to TEST and treat food intolerances.
More Dietitians and Nutritionists Nearby
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
Whether you're an elite athlete, a working professional trying to get a little extra out of your workouts, or just want to lose some weight to improve your health and energy, adding nutrition counseling will boost your results! I have years of experience working in clinical nutrition and as a Sports Nutritionist at the University of Georgia and Duke University, allowing me to work with a variety of clients. My goal is to make healthy eating second nature. You have a busy lifestyle, and I can provide you with the tools to maximize your health and performance while fitting your schedule.
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
I work with patients on a wide variety of health conditions and nutrition goals, including: weight management, diabetes management, high cholesterol, cardiovascular disease, sports nutrition, G.I. disease, eating disorders, and pediatrics.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Pro Nutrition Counseling PLLC- Asal Hakim RD CDN
Nutritionist/Dietitian, RD, CDN, CPT
Garden City, NY 11530
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
Then we'll create a personalized plan, including detoxing, menu planning and ongoing coaching that will bring you to your best self.
Pro Nutrition Counseling PLLC., is a known health practice that provides nutritional counseling and approaches weight loss & healthy weight weight management in the setting of pre/post bariatric surgery, diabetes, eating disorders, oncology, cardiovascular disease, autoimmune disease, gastrointestinal issues and other nutrition related diseases through patient-centered medical nutrition therapy & nutrition counseling. Giving you an abundance of practical tips and important resources for optimal eating and living, we use practical lifestyle and preventive approach to improving your health!
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
I'm a NYC & Brooklyn Nutritionist and Health Coach here to help you achieve weight loss via a healthy diet, gain energy, clear up digestive issues, stop sugar addiction, manage depression, clear up skin conditions, eliminate cramps & PMS, manage PCOS and learn how to eat healthfully in an increasingly unhealthy world. Click get started or the free consultation link from my website for a free consult. I take this time hear all about your goals and concerns and explain the details of how my program works. I look forward to meeting you!
I'm a NYC & Brooklyn Nutritionist and Health Coach here to help you achieve weight loss via a healthy diet, gain energy, clear up digestive issues, stop sugar addiction, manage depression, clear up skin conditions, eliminate cramps & PMS, manage PCOS and learn how to eat healthfully in an increasingly unhealthy world. Click get started or the free consultation link from my website for a free consult. I take this time hear all about your goals and concerns and explain the details of how my program works. I look forward to meeting you!
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Hello there! My name is Andie and I am a registered dietitian specializing in intuitive eating, eating disorders and disordered eating, pediatric nutrition, and general nutrition and wellness. My personalized approach to nutrition focuses on meeting clients wherever they're currently at and working collaboratively towards goals- whatever those might be! I'm passionate about empowering individuals to understand their bodies' needs and develop habits that allow them to nourish themselves confidently, for life. Progress > perfection!
Eat well, feel well. As a Registered Dietitian Nutritionist, I help people with digestive issues figure out what foods make them feel their healthiest, strongest, and most energized so they can live life to its fullest. I work closely with my patients to identify and overcome barriers to healthy eating, and I personalize each visit to meet the individual needs and preferences of my clients. I love food and so I focus a lot on what to eat and how to make foods taste good.
Eat well, feel well. As a Registered Dietitian Nutritionist, I help people with digestive issues figure out what foods make them feel their healthiest, strongest, and most energized so they can live life to its fullest. I work closely with my patients to identify and overcome barriers to healthy eating, and I personalize each visit to meet the individual needs and preferences of my clients. I love food and so I focus a lot on what to eat and how to make foods taste good.
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.
Through weekly sessions, custom meal plans, and ongoing support, I’ll help you feel in control and finally see results that last.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Through weekly sessions, custom meal plans, and ongoing support, I’ll help you feel in control and finally see results that last.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Jennifer holds a Bachelor of Science Degree in Nutrition and Dietetics and a Master of Science Degree in Clinical Nutrition from New York University. Jennifer completed her Dietetics Internship at New York Presbyterian Hospital and went on to specialize in adult clinical nutrition at New York Presbyterian Columbia University Medical Center and NYU Langone Health.
Jennifer holds a Bachelor of Science Degree in Nutrition and Dietetics and a Master of Science Degree in Clinical Nutrition from New York University. Jennifer completed her Dietetics Internship at New York Presbyterian Hospital and went on to specialize in adult clinical nutrition at New York Presbyterian Columbia University Medical Center and NYU Langone Health.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Are you struggling with irregular cycles, GI disturbances, weight fluctuations, or conditions like PCOS? Feeling constantly fatigued? You’re not alone. I'm passionate about empowering and educating my clients to support their hormones and overall health. With so much nutrition information available, it's easy to feel lost. That's why my goal is to help you navigate the landscape and create sustainable changes. I offer evidence-based guidance and understand that there's no one-size-fits-all solution when it comes to nutrition therapy. I use an integrative approach combining diet and lifestyle to help you tap into your power.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.