Medical Nutrition Therapy (MNT) Nutritionists and Dietitians in Wall, NJ

There are no results for health professionals in Wall

Check out health professionals located nearby or offering Teletherapy in New Jersey below.

More Dietitians and Nutritionists Nearby

Photo of Ashley Kravitz - Nutrition Specialists of New Jersey, Nutritionist/Dietitian, RD, MS
Nutrition Specialists of New Jersey
Nutritionist/Dietitian, RD, MS
Freehold, NJ 07728
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
I became a Registered Dietitian because I am passionate about food, wellness, and helping others. My passion for nutrition strengthens each and every day, as I grow and gain further knowledge in the field. Throughout the last few years, I have broadened my horizons when it comes to the nutrition field. This has allowed me to grow and realize where my passions lie in the nutrition world. Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
(732) 585-1604 View (732) 585-1604
Photo of Catherine Messina, Nutritionist/Dietitian, RD, LDN
Catherine Messina
Nutritionist/Dietitian, RD, LDN
Online Only
What Is Your Healthy Eating Index Score? Are you ready to take control of your health and gain insights into your current eating habits? Hi there! I’m Catherine, a dietitian with over 25 years of experience in nutrition. I provide personalized nutrition to clients of all ages.
What Is Your Healthy Eating Index Score? Are you ready to take control of your health and gain insights into your current eating habits? Hi there! I’m Catherine, a dietitian with over 25 years of experience in nutrition. I provide personalized nutrition to clients of all ages.
(201) 389-9214 View (201) 389-9214
Photo of Iris Improvement Epstein - Nutrition Improvement Center, Nutritionist/Dietitian, RDN, CEDS, CAI
Nutrition Improvement Center
Nutritionist/Dietitian, RDN, CEDS, CAI
Serves Area
Nutrition Coaching and Therapy is a combination style I use to allow each client their own path to recovery.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
Nutrition Coaching and Therapy is a combination style I use to allow each client their own path to recovery.
Iris Epstein, a registered dietitian and founder of the Nutrition Improvement Center, specializing in eating disorders. With extensive experience, she is dedicated to helping individuals and families navigate recovery challenges. As a Certified ARISE Interventionist, Iris provides compassionate, family-focused support. At her center, she offers personalized coaching to improve relationships with food and promote sustainable health. Her approach combines evidence-based nutrition strategies with an understanding of emotional and behavioral factors. Iris fosters communication and collaboration within families, ensuring holistic care.
(845) 262-6677 View (845) 262-6677
Photo of Kerry Conlon • Digestive • Ibs • Sibo • Gut Dietitian, Nutritionist/Dietitian, MS, RDN
Kerry Conlon • Digestive • Ibs • Sibo • Gut Dietitian
Nutritionist/Dietitian, MS, RDN
1 Endorsed
Matawan, NJ 07747
Hi there! I'm Kerry, a dietitian with over 7 years of experience in nutrition. I absolutely love my career! I wake up every morning truly grateful to have the opportunity to help amazing people (like you) reach their nutrition goals so they achieve a higher quality of life. My specialty is Digestive Diseases and Disorders/Gut Health. Having IBS myself, I truly relate to and empathize with others with digestive issues. I understand what it's like to avoid food out of fear that it will trigger discomfort. I understand what it's like to battle chronic pain and bloating, leaving you feeling self-conscious in your body.
Hi there! I'm Kerry, a dietitian with over 7 years of experience in nutrition. I absolutely love my career! I wake up every morning truly grateful to have the opportunity to help amazing people (like you) reach their nutrition goals so they achieve a higher quality of life. My specialty is Digestive Diseases and Disorders/Gut Health. Having IBS myself, I truly relate to and empathize with others with digestive issues. I understand what it's like to avoid food out of fear that it will trigger discomfort. I understand what it's like to battle chronic pain and bloating, leaving you feeling self-conscious in your body.
(732) 422-5708 View (732) 422-5708
Photo of Barbara Baron - Barbara Baron Nutrition, Nutritionist/Dietitian, MS, RDN, CDN, FAND
Barbara Baron Nutrition
Nutritionist/Dietitian, MS, RDN, CDN, FAND
Matawan, NJ 07747
Barbara practices Medical Nutrition Therapy whether it is to improve cholesterol, lower blood sugar, reduce sodium, or achieve a healthy weight.
Do you love a family meal and can't find the time or easy meals to keep your family home for dinner? Or are you tired of FAD diets aka "False Affects of Dieting? Barbara, a Registered Dietitian Nutritionist (RDN), and Fellow of the Academy of Nutrition and Dietetics, helps build a healthier you ...one meal at a time! She works with corporations and busy parents who want to become their own "MVP" restoring more quality time, energy and vitality by making healthier food choices that also taste great! Barbara will guide you through food choices for Moderation, Variety and Planning to improve health and achieve a healthier weight.
Barbara practices Medical Nutrition Therapy whether it is to improve cholesterol, lower blood sugar, reduce sodium, or achieve a healthy weight.
Do you love a family meal and can't find the time or easy meals to keep your family home for dinner? Or are you tired of FAD diets aka "False Affects of Dieting? Barbara, a Registered Dietitian Nutritionist (RDN), and Fellow of the Academy of Nutrition and Dietetics, helps build a healthier you ...one meal at a time! She works with corporations and busy parents who want to become their own "MVP" restoring more quality time, energy and vitality by making healthier food choices that also taste great! Barbara will guide you through food choices for Moderation, Variety and Planning to improve health and achieve a healthier weight.
(908) 857-4785 View (908) 857-4785
Photo of Hannah Byrne, Nutritionist/Dietitian, MS, RDN
Hannah Byrne
Nutritionist/Dietitian, MS, RDN
Neptune, NJ 07753
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
(848) 220-1823 View (848) 220-1823
Photo of Ana Luiza Oliveira Veloso, Nutritionist/Dietitian
Ana Luiza Oliveira Veloso
Nutritionist/Dietitian
Online Only
Waitlist for new clients
I am passionate about guiding women in re-establishing a good relationship with food and their bodies. By focusing on health-related goals instead of body size or a number on a scale and challenging food rules that lead to disordered eating, I help individuals regain confidence in themselves and develop autonomy. I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
I am passionate about guiding women in re-establishing a good relationship with food and their bodies. By focusing on health-related goals instead of body size or a number on a scale and challenging food rules that lead to disordered eating, I help individuals regain confidence in themselves and develop autonomy. I am also passionate in working with mothers and future mothers-to-be who want to raise resilient intuitive eaters.
(332) 239-2832 View (332) 239-2832
Photo of Alexandra (Lexi) Orlan, Nutritionist/Dietitian, MS, RDN, CDN
Alexandra (Lexi) Orlan
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Online Only
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
(551) 310-2735 View (551) 310-2735
Photo of Jenna Ariel Werner, Nutritionist/Dietitian, RD
Jenna Ariel Werner
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
(732) 479-8571 View (732) 479-8571
Photo of Amy Boltz Regina, Nutritionist/Dietitian, RDN
Amy Boltz Regina
Nutritionist/Dietitian, RDN
Red Bank, NJ 07701
During nutrition counseling sessions, I take a detailed look at your medical history and develop a personalized meal plan to help you manage your health through nutrition and lifestyle changes.
I offer individualized, one-on-one counseling to help clients meet there unique nutrition goals. Whether you are trying to lose weight, enhance sports performance or improve overall health, let me help you achieve your goals.
During nutrition counseling sessions, I take a detailed look at your medical history and develop a personalized meal plan to help you manage your health through nutrition and lifestyle changes.
I offer individualized, one-on-one counseling to help clients meet there unique nutrition goals. Whether you are trying to lose weight, enhance sports performance or improve overall health, let me help you achieve your goals.
(732) 945-8510 View (732) 945-8510
Photo of Girija Ayyala - Eat Well Live Well, LLC, Nutritionist/Dietitian, MS, RDN, CDN
Eat Well Live Well, LLC
Nutritionist/Dietitian, MS, RDN, CDN
1 Endorsed
Serves Area
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."
(732) 709-1662 View (732) 709-1662
Photo of Stephanie Devine - Devine Nutrition and Wellness, Nutritionist/Dietitian, MS, RD
Devine Nutrition and Wellness
Nutritionist/Dietitian, MS, RD
Serves Area
Are you tired of feeling bloating, gassy, constipated or in pain. This doesn't have to be the case. Do you want to be comfortable going out in public without experiencing embarrasing digestive symptoms? Learn how to find the foods that may or may not work best for you.
Are you tired of feeling bloating, gassy, constipated or in pain. This doesn't have to be the case. Do you want to be comfortable going out in public without experiencing embarrasing digestive symptoms? Learn how to find the foods that may or may not work best for you.
(609) 375-1361 View (609) 375-1361
Lori Magoulas
Nutritionist/Dietitian, PhD, RD
Shrewsbury, NJ 07702
A medical nutrition therapy practice specializing in nutrition and wellness, disease prevention and disease treatment. I have a unique combination of basic science research and clinical experience which allows me to provide up to date nutrition information in a down to earth way. Nutrition education and behavior counseling is provided. Reach out if you want highly individualized guidance.
A medical nutrition therapy practice specializing in nutrition and wellness, disease prevention and disease treatment. I have a unique combination of basic science research and clinical experience which allows me to provide up to date nutrition information in a down to earth way. Nutrition education and behavior counseling is provided. Reach out if you want highly individualized guidance.
(732) 479-4237 View (732) 479-4237
Photo of Alka Sheth, Nutritionist/Dietitian, MS, RDN
Alka Sheth
Nutritionist/Dietitian, MS, RDN
West Windsor, NJ 08550
With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Your health is #1 priority. I always take the time to understand your nutrition and health concerns, explain my recommendations to you, and make sure that the personalized diet plan is working for you. I'm a great listener, very easy to work with, and love to make people smile!
With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Your health is #1 priority. I always take the time to understand your nutrition and health concerns, explain my recommendations to you, and make sure that the personalized diet plan is working for you. I'm a great listener, very easy to work with, and love to make people smile!
(609) 450-3026 View (609) 450-3026
Photo of Stacy O'Brien, Nutritionist/Dietitian, RD, CLT
Stacy O'Brien
Nutritionist/Dietitian, RD, CLT
Online Only
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals. As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals. As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
(973) 840-8578 View (973) 840-8578
Photo of Roseann Dogas - RoseAnnDogas RD LLC, Nutritionist/Dietitian, RDN
RoseAnnDogas RD LLC
Nutritionist/Dietitian, RDN
Lincroft, NJ 07738
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
The Well Nourished Life Vision is to empower women and families to cultivate and sustain Life Balance by Nourishing the Body, Mind and Spirit. We believe in a Whole Person approach to health and well-being. We will identify your health concerns such as weight, blood sugar, hormones, stress, heart, gut and brain health, and then explore the healing power of food to re-balance your body. Together, we will co-create a wellness plan with nutrition & lifestyle strategies to achieve your goals. We will identify personal lifestyle barriers that are holding you back, then deconstruct them to reveal your best self.
(609) 375-0425 View (609) 375-0425
Photo of Martin Daniel Fried - Health Days LLC, Nutritionist/Dietitian, BS, MD
Health Days LLC
Nutritionist/Dietitian, BS, MD
Online Only
I am a retired board certified physician, nutrition, specialist, who now offers health, coaching, health, education, motivational interviewing to help you meet your nutritional goals. I have 40 years of experience as a nutrition specialist. Visit my website healthdaysllcdotcom to see all my credentials
I am a retired board certified physician, nutrition, specialist, who now offers health, coaching, health, education, motivational interviewing to help you meet your nutritional goals. I have 40 years of experience as a nutrition specialist. Visit my website healthdaysllcdotcom to see all my credentials
(732) 819-5537 View (732) 819-5537
Photo of Nicole Hallissey, Nutritionist/Dietitian, MS, RDN, CDN
Nicole Hallissey
Nutritionist/Dietitian, MS, RDN, CDN
3 Endorsed
Serves Area
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow
(551) 272-6869 View (551) 272-6869
Photo of Lauren Carey - LBS Nutrition LLC, Nutritionist/Dietitian, RDN, CLT
LBS Nutrition LLC
Nutritionist/Dietitian, RDN, CLT
2 Endorsed
East Brunswick, NJ 08816
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
(732) 587-7551 View (732) 587-7551
Photo of Rachel Ozut, Nutritionist/Dietitian, MS, RDN, RYT
Rachel Ozut
Nutritionist/Dietitian, MS, RDN, RYT
1 Endorsed
Online Only
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, Rachel helps to educate and implement appropriate plans that will suit each individual's lifestyle. Nutrition and healthy lifestyle is not a "one size fits all" approach. Rachel believes that healthy behavior change is a powerful act of self-love and works diligently to motivate her clients toward happier, healthier lifestyles. Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, Rachel helps to educate and implement appropriate plans that will suit each individual's lifestyle. Nutrition and healthy lifestyle is not a "one size fits all" approach. Rachel believes that healthy behavior change is a powerful act of self-love and works diligently to motivate her clients toward happier, healthier lifestyles. Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.
(908) 402-0631 View (908) 402-0631
Medical Nutrition Therapy (MNT) Nutritionists and Dietitians
What is medical nutrition therapy?
Medical Nutrition Therapy (MNT) involves the use of personalized dietary changes to prevent or manage chronic conditions. Typically conducted in an outpatient setting by a Registered Dietitian (RD), MNT aims to address specific health issues through tailored nutrition plans. Clients are often referred for MNT by healthcare professionals who identify conditions that could benefit from dietary and lifestyle modifications, such as diabetes, hypertension, or cardiovascular disease. The goal of MNT is to improve overall health outcomes by making adjustments to the client's diet based on their individual needs and medical conditions.

What conditions is medical nutrition therapy for?
Medical Nutrition Therapy (MNT) is often used for individuals with diseases caused or worsened by poor diet, such as type 2 diabetes, hypertension, kidney disease, and cardiovascular diseases. However, other conditions can also benefit from nutrition therapy. MNT is typically not intended to replace other treatments, such as medication, but rather to complement them. By improving a person's overall diet and health, MNT aims to prevent the exacerbation of symptoms and complement other treatments.

Is medical nutrition therapy covered by insurance?
Medical nutrition therapy is frequently covered by insurance. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis. While a referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice, a referral from a primary care physician or another medical professional may be necessary to obtain coverage for medical nutrition services. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee.

What does medical nutrition therapy involve?
The approach a dietitian will take in a medical nutrition therapy session will depend on a number of factors, including what conditions the client has and what the goals of the client are. An initial session often involves an assessment of the client's overall health and current dietary intake; a dietitian may also speak with a client's medical doctor prior to or following a first session to obtain information on the medical condition(s) the client is seeking nutrition therapy counseling for. The dietitian will then work with the client to create goals of medical nutrition therapy sessions, such as weight loss, eating a more plant-based diet, or reducing sodium intake. Then, in ongoing sessions, the dietitian will work with the client to meet their stated goals. These ongoing sessions often include menu planning and coaching, which involve the dietitian working with the client to develop strategies for a healthier and more balanced diet. Dietitians may suggest recipes, put together grocery shopping lists, and/or recommend tracking one's intake in order to help clients make desired changes.