Weight Loss/Weight Management Nutritionists and Dietitians in Lawrenceville, NJ
Gain clarity on how to best eat for your unique body. I'm a Registered Dietitian, Functional Nutritionist, Board Certified in Sports Nutrition and a Certified Leap Therapist for advanced food sensitivity testing. With over 10 years in private practice, I use an individualized, whole-body approach that leaves clients empowered to nourish their body and attain optimal well-being. I specialize in healing metabolism, inflammation, and gut issues. I work with adults, teens and children.
Gain clarity on how to best eat for your unique body. I'm a Registered Dietitian, Functional Nutritionist, Board Certified in Sports Nutrition and a Certified Leap Therapist for advanced food sensitivity testing. With over 10 years in private practice, I use an individualized, whole-body approach that leaves clients empowered to nourish their body and attain optimal well-being. I specialize in healing metabolism, inflammation, and gut issues. I work with adults, teens and children.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
Kristen gained her experience with working with clients who have eating disorders while at the Medical Center at Princeton with the inpatient and partial programs, treating children, adolescents, and adults. Kristen provides individual nutrition therapy, family nutrition counseling sessions, as well as coordinated care with other treatment team members. Nutritional therapy is an essential part of recovery from an eating disorder.
Are you tired of feeling bloating, gassy, constipated or in pain. This doesn't have to be the case. Do you want to be comfortable going out in public without experiencing embarrasing digestive symptoms? Learn how to find the foods that may or may not work best for you.
Are you tired of feeling bloating, gassy, constipated or in pain. This doesn't have to be the case. Do you want to be comfortable going out in public without experiencing embarrasing digestive symptoms? Learn how to find the foods that may or may not work best for you.
More Dietitians and Nutritionists Nearby
I am a member of the Academy of Nutrition and Dietetics, The American Diabetes Association, and certified in obesity interventions for adults and children.
I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.
I am a member of the Academy of Nutrition and Dietetics, The American Diabetes Association, and certified in obesity interventions for adults and children.
I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.
** Meal prep and weight loss made simple
I'm a Columbia University-trained Registered Dietitian. I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
** Meal prep and weight loss made simple
I'm a Columbia University-trained Registered Dietitian. I specialize in weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health.
Are you sick of wasting money on weight loss pills, powders, and quick fixes only to find yourself right back where you started?
Here at Freedom Nutrition Academy, we will empower you with knowledge and skills to improve your habits and relationship with food. You will work with a coach to transform your body and mind so you can regain your confidence and feel comfortable in your skin again. You do not need to waste anymore time navigating the confusing world of nutrition ALONE.
Are you sick of wasting money on weight loss pills, powders, and quick fixes only to find yourself right back where you started?
Here at Freedom Nutrition Academy, we will empower you with knowledge and skills to improve your habits and relationship with food. You will work with a coach to transform your body and mind so you can regain your confidence and feel comfortable in your skin again. You do not need to waste anymore time navigating the confusing world of nutrition ALONE.
With a passion for sustainable weight management, wholesome eating, and mindful living, I emphasizes real, single-ingredient foods to empower you through a holistic and practical approach.
We specialize in weight management and PCOS. Our weight-loss and anti-inflammatory program "Thrive with 135" is a method of eating that includes a minimum of 100g protein, 30g fiber and 50g of fat; allowing you to feel full and satisfied while stabilizing hormones.
My approach is one of compassion in a non-judgmental environment.
With a passion for sustainable weight management, wholesome eating, and mindful living, I emphasizes real, single-ingredient foods to empower you through a holistic and practical approach.
We specialize in weight management and PCOS. Our weight-loss and anti-inflammatory program "Thrive with 135" is a method of eating that includes a minimum of 100g protein, 30g fiber and 50g of fat; allowing you to feel full and satisfied while stabilizing hormones.
My approach is one of compassion in a non-judgmental environment.
Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
Family Food Registered Dietitians are the nutrition experts! All our dietitians are licensed and credentialed with extensive experience providing individualized nutrition counseling on a variety of topics. Family Food Registered Dietitians rely on research and evidence-based practice for all our recommendations rather than fads.
Popular topics we work with clients on include weight loss and management; health related issues like high cholesterol, diabetes, high blood pressure, etc; general healthy eating; parents concerned about their child's nutritional status; digestion issues; food allergies; and more!
Family Food Registered Dietitians are the nutrition experts! All our dietitians are licensed and credentialed with extensive experience providing individualized nutrition counseling on a variety of topics. Family Food Registered Dietitians rely on research and evidence-based practice for all our recommendations rather than fads.
I counsel patients with a full range of diet needs from weight management to diabetes.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
I counsel patients with a full range of diet needs from weight management to diabetes.
My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.
Whether you're struggling with weight management, diabetes, heart disease, digestive issues, disordered eating, or simply want to improve your overall health and well-being, I am here to help.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
Whether you're struggling with weight management, diabetes, heart disease, digestive issues, disordered eating, or simply want to improve your overall health and well-being, I am here to help.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
I see clients for a wide variety of nutritional needs that include but are not limited to weight management, body composition analysis, diabetes, high blood pressure, high cholesterol/triglycerides, gastrointestinal disorders, prenatal nutritional counseling, pre and postgastric bypass education, pre and postcancer treatment, and sports nutrition.
As a practicitioner I treat each client as an individual and help them determine their priorities for improving their diet and lifestyle. I can help you assess your most important health concerns and break down any barriers toward positive change. I teach you how to make small, manageable changes over time and you will feel proud of your success. When I counsel a client about how to improve their diet and lifestyle I take into account the many facets of their daily life and responsibilities ,personal interests and concerns, and current health status and offer an individualized care plan.
I see clients for a wide variety of nutritional needs that include but are not limited to weight management, body composition analysis, diabetes, high blood pressure, high cholesterol/triglycerides, gastrointestinal disorders, prenatal nutritional counseling, pre and postgastric bypass education, pre and postcancer treatment, and sports nutrition.
As a practicitioner I treat each client as an individual and help them determine their priorities for improving their diet and lifestyle. I can help you assess your most important health concerns and break down any barriers toward positive change. I teach you how to make small, manageable changes over time and you will feel proud of your success. When I counsel a client about how to improve their diet and lifestyle I take into account the many facets of their daily life and responsibilities ,personal interests and concerns, and current health status and offer an individualized care plan.
I personally have maintained an 80 pound weight loss through changing my relationship with food and staying active.
I am excited about the opportunity to take this step with you on your health and wellness journey. I have been working as a health coach for the past 15+ years and now serve as the Director of Health Coaching & Intuitive Eating at RWC. My clients would describe me as dynamic and passionate, and it’s important to me to bring those qualities to everyone I work with. I strive to leverage my innate personal compassion, warmth, and authenticity coupled with my professional expertise to provide a tailored approach to each individualized coaching session. My goal is to foster confidence, knowledge, and healthy lifestyle behavioral changes.
I personally have maintained an 80 pound weight loss through changing my relationship with food and staying active.
I am excited about the opportunity to take this step with you on your health and wellness journey. I have been working as a health coach for the past 15+ years and now serve as the Director of Health Coaching & Intuitive Eating at RWC. My clients would describe me as dynamic and passionate, and it’s important to me to bring those qualities to everyone I work with. I strive to leverage my innate personal compassion, warmth, and authenticity coupled with my professional expertise to provide a tailored approach to each individualized coaching session. My goal is to foster confidence, knowledge, and healthy lifestyle behavioral changes.
Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management.
Coverage for nutrition counseling is available through many health insurance policies and Elisa is a provider for most major health insurances. Elisa's nutrition counseling services are offered onsite at the office or via telehealth phone counseling for your convenience.
Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management.
Coverage for nutrition counseling is available through many health insurance policies and Elisa is a provider for most major health insurances. Elisa's nutrition counseling services are offered onsite at the office or via telehealth phone counseling for your convenience.
Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
I was brought into this world to be a Registered Dietitian, and I feel lucky to explore my passion for nutrition each and everyday. I love making a difference in my clients' lives, and being a part of a person's confidence, happiness, and overall quality of life.
Over the past few years, I have helped countless clients of all ages achieve their goals - whether that be weight loss, diabetes, cardiovascular disease, high cholesterol - you name it, I've treated it!
I was brought into this world to be a Registered Dietitian, and I feel lucky to explore my passion for nutrition each and everyday. I love making a difference in my clients' lives, and being a part of a person's confidence, happiness, and overall quality of life.
Weight management, meal planning, GI health (IBS/FODMAP,reflux/colitis), diabetes, PCOS are some of my areas of expertise.
I enjoy working with clients to help them discover how they can eat the foods they enjoy in a way that promotes their health and wellness. I love getting to help others find new ways of preparing and enjoying foods that make them feel better and keep them healthy. Meal planning, medical nutrition therapy and counseling
Weight management, meal planning, GI health (IBS/FODMAP,reflux/colitis), diabetes, PCOS are some of my areas of expertise.
I enjoy working with clients to help them discover how they can eat the foods they enjoy in a way that promotes their health and wellness. I love getting to help others find new ways of preparing and enjoying foods that make them feel better and keep them healthy. Meal planning, medical nutrition therapy and counseling
I am a Registered Dietitian with over 18 years of experience working with children, families and adults with multiple medical issues or personalized weight loss or behavior change goals. I have a passion for helping individuals and families develop their own unique set of healthy lifestyle changes. I have over 14 years of experience in pediatrics and eating disorders as well.
I am a Registered Dietitian with over 18 years of experience working with children, families and adults with multiple medical issues or personalized weight loss or behavior change goals. I have a passion for helping individuals and families develop their own unique set of healthy lifestyle changes. I have over 14 years of experience in pediatrics and eating disorders as well.
With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Your health is #1 priority. I always take the time to understand your nutrition and health concerns, explain my recommendations to you, and make sure that the personalized diet plan is working for you. I'm a great listener, very easy to work with, and love to make people smile!
With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.
Your health is #1 priority. I always take the time to understand your nutrition and health concerns, explain my recommendations to you, and make sure that the personalized diet plan is working for you. I'm a great listener, very easy to work with, and love to make people smile!
LBS Nutrition LLC Dietitians specialize in many different areas of health & wellness including: weight management, eating disorder counseling, we have extensive experience with pre op bariatric surgery visits/clearances & post surgery follow up care, diabetes management, thyroid conditions, treatment for eating disorders, food sensitivity testing, and more.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
LBS Nutrition LLC Dietitians specialize in many different areas of health & wellness including: weight management, eating disorder counseling, we have extensive experience with pre op bariatric surgery visits/clearances & post surgery follow up care, diabetes management, thyroid conditions, treatment for eating disorders, food sensitivity testing, and more.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.
Specializing in weight loss, gut health, managing chronic conditions (IBS, Crohn's, Colitis, PCOS, Hashimoto's, hypertension, diabetes, menopause/perimenopause).
To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.
Specializing in weight loss, gut health, managing chronic conditions (IBS, Crohn's, Colitis, PCOS, Hashimoto's, hypertension, diabetes, menopause/perimenopause).
To eat is a necessity, but to eat intelligently is an art. I’m here to teach you the art. Ever wonder why people try dieting time after time, but can't find something that works for them? The issue is, they don't understand their body. I help you discover the best means to understand your body and provide it with the best personalized nourishment for enhanced well-being, increased vitality, and symptom relief. I get to know you so I can give you exactly what you need to be successful. I provide custom meal plans, grocery lists, hand-outs, recipe guides, & lab testing to get to the root cause of your health issues.
I specialize in nutrition counseling for all ages with eating disorders, emotional eating, disordered eating & weight management issues.
Michelle has a bachelors in biology from Binghamton University & a masters in nutrition science from Syracuse University. She gained an expertise in providing nutrition therapy for those struggling with eating disorders while working with both inpatient and partial day treatment eating disorder patients for 4 years at University Medical Center at Princeton.
I specialize in nutrition counseling for all ages with eating disorders, emotional eating, disordered eating & weight management issues.
Michelle has a bachelors in biology from Binghamton University & a masters in nutrition science from Syracuse University. She gained an expertise in providing nutrition therapy for those struggling with eating disorders while working with both inpatient and partial day treatment eating disorder patients for 4 years at University Medical Center at Princeton.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.