Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Cresskill, NJ
How will I live with PCOS the rest of my LIFE?
The founder of Nutrition by Bess, with 23 years of professional experience and a focus on PCOS. Bess is dedicated to Empowering women to take control of their health through tailored nutrition strategies.
How will I live with PCOS the rest of my LIFE?
The founder of Nutrition by Bess, with 23 years of professional experience and a focus on PCOS. Bess is dedicated to Empowering women to take control of their health through tailored nutrition strategies.
More Dietitians and Nutritionists Nearby
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Still dealing with bloating, fatigue, hormone shifts, metabolic concerns, or symptoms that don’t make sense — even though you’re doing “all the right things”? I work with people who feel stuck between wanting answers and wanting something that actually fits real life. That perspective comes from experience: years spent navigating autoimmune symptoms and conflicting advice taught me that learning how to understand your body — not just manage diagnoses — is what actually helps you feel better. Today, I support people seeking clarity, relief, and sustainable support.
Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.
Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.
If you're a woman navigating the challenges of perimenopause, menopause, or post-menopause, you might be struggling with hormonal imbalances, body composition changes, or unexpected weight gain. You may also be facing chronic health conditions like heart disease, diabetes, or chronic kidney disease (CKD). Your energy levels might feel depleted, and you could be searching for solutions that fit your unique needs. I understand these challenges because I specialize in addressing them through a personalized and evidence-based approach that integrates nutrition and functional medicine.
If you're a woman navigating the challenges of perimenopause, menopause, or post-menopause, you might be struggling with hormonal imbalances, body composition changes, or unexpected weight gain. You may also be facing chronic health conditions like heart disease, diabetes, or chronic kidney disease (CKD). Your energy levels might feel depleted, and you could be searching for solutions that fit your unique needs. I understand these challenges because I specialize in addressing them through a personalized and evidence-based approach that integrates nutrition and functional medicine.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.
As a Registered Dietitian with over 20 years of experience specializing in weight management, eating disorders, mindful/intuitive eating, and medical nutrition therapy, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support my clients in incorporating a variety of foods into their everyday lives.
As a Registered Dietitian with over 20 years of experience specializing in weight management, eating disorders, mindful/intuitive eating, and medical nutrition therapy, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support my clients in incorporating a variety of foods into their everyday lives.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Lauren is committed to offering you nutritional guidance and meal support on your journey to optimal wellness. She will work with you to develop a personalized nutrition and menu plan that addresses your needs and works with your lifestyle. Lauren's nutrition counseling sessions include analysis of current meal patterns, lifestyle factors, medical diagnoses, medication regimen, food allergies and preferences, and your personal wellness goals. And her culinary services make achieving your health goals even easier. If you want to begin taking the right steps to achieve optimal health, contact Lauren to discuss what works for you.
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?
My name is Julie Jaskiewicz and I am a Registered Dietitian Nutritionist and a Diabetes Educator. I have worked in a diabetes center for over 25 years and have also maintained a private practice at Montclair Health Associates for almost as long. I enjoy working with people to help them attain their goals whether that is to improve their health by lowering the blood sugar, blood pressure and cholesterol levels or to lose weight. Many people know some of the basics of healthy eating but do not know how to put it all together to make sense. Let me assist!
My name is Julie Jaskiewicz and I am a Registered Dietitian Nutritionist and a Diabetes Educator. I have worked in a diabetes center for over 25 years and have also maintained a private practice at Montclair Health Associates for almost as long. I enjoy working with people to help them attain their goals whether that is to improve their health by lowering the blood sugar, blood pressure and cholesterol levels or to lose weight. Many people know some of the basics of healthy eating but do not know how to put it all together to make sense. Let me assist!
My specialties include weight loss (including those on weight loss medications), diabetes, high cholesterol, high blood pressure, disordered eating, gastrointestinal issues, food allergies, sports nutrition, specialized diets, and more. I use a very personalized functional and precision nutrition approach to your care. I help you set goals and meet them to improve your health. Please see my website (weinstocknutrition.com) for details about me. Please note that I do NOT take Medicare. I look forward to meeting with you via teleheatlh.
My specialties include weight loss (including those on weight loss medications), diabetes, high cholesterol, high blood pressure, disordered eating, gastrointestinal issues, food allergies, sports nutrition, specialized diets, and more. I use a very personalized functional and precision nutrition approach to your care. I help you set goals and meet them to improve your health. Please see my website (weinstocknutrition.com) for details about me. Please note that I do NOT take Medicare. I look forward to meeting with you via teleheatlh.
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Jersey City, NJ 07310
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.
You have tried every diet, and you are not eating because of your chronic disease; you have to avoid certain foods; you are scared!! You want to take control of your health and manage your chronic health issues; you want to keep your blood sugar in the target range to prevent the onset of type 2 diabetes or manage your current diagnosis. No matter what you eat, you are bloated and gassy with digestive discomfort. If that sounds like you, then I am here to help. I am a compassionate dietitian that will work with you to alleviate those fears through virtual or in-person nutrition coaching and counselling.
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
If you are struggling with your relationship with food, movement or your body, we might be a good fit to work together! I am a registered dietitian based in New York City who specializes in disordered eating and eating disorder treatment as well as other nutrition-related issues, like diabetes and GI nutrition. If you often feel pre-occupied with food or your body, struggle with feeling chaotic or in control around food, or if it feels hard to feel confident in your food choices, we can do this work together! I am here to support you in finding peace with food and your body. My goal is to help you do sustainable work with support!
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
About Laura and her Team: Laura Cipullo is a Registered Dietitian, Certified Diabetes Educator, Certified Eating Disorder Registered Dietitian and four-time author, with offices in NYC and NJ. Laura is the founder of Laura Cipullo Whole Nutrition Services in NYC, where she and her team teach clients how to eat ALL foods guilt-free and how to live mindfully. Laura weaves evidence-based science into treating her clients, and her approach combines her credentialed expertise in Nutrition, Behavior change, The endocrine system, and Psychology
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
I am a seasoned Registered Dietitian Nutritionist dedicated to partnering with patients collaboratively to achieve their nutrition and health goals. Over the past 40 plus years, I have worked in healthcare settings ranging from wellness centers in integrative and functional nutrition to hospital and medical offices.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Feeling overwhelmed by pregnancy changes, postpartum recovery, or starting solids with your baby? You’re not alone—and you don’t have to figure it out by yourself. My clients often come to me exhausted, confused about what to eat, and anxious about how to support their own healing while caring for a newborn or navigating food sensitivities in their baby.
Feeling overwhelmed by pregnancy changes, postpartum recovery, or starting solids with your baby? You’re not alone—and you don’t have to figure it out by yourself. My clients often come to me exhausted, confused about what to eat, and anxious about how to support their own healing while caring for a newborn or navigating food sensitivities in their baby.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
I work with women to cut through the fads and confusing messages to determine the best fueling for you to feel your best. I specialize in weight management, cardio-metabolic health including pre-diabetes or elevated cholesterol, disease prevention, sports nutrition and women's health, including menopause and pregnancy.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.