Nutritionists and Dietitians Beginning With O in New Jersey
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
SIBO, IBS, Celiac Disease, food sensitivities, pre-diabetes, weight loss, high cholesterol, and lowering inflammation are all nutrition related! I take a personalized approach to nutrition and tailor recommendations to you. I will work hard to improve your health and help you meet your goals.
As an integrative RD, I look at you as a whole person. I'll ask you about not only diet, but also sleep, stress, other lifestyle factors, labs, all of your symptoms, etc. My goal is to fully understand your health and your needs so that we can work towards your goals.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
***ACCEPTING NEW CLIENTS AND CONDUCTING TELE-HEALTH SESSIONS.** Meal prep and weight loss made simple. *Nutrition solutions for busy men and women **Realistic advice with actionable takeaways, meal plans, recipes, goal setting, and more.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! I'm a Columbia University-trained Registered Dietitian. I specialize in gentle weight loss, gut health and digestion, diabetes, gestational diabetes, pregnancy nutrition, bariatric nutrition, and heart health. When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences.
I believe nutrition should feel supportive, realistic, and empowering—not overwhelming. My approach is personalized and judgment-free, focusing on evidence-based guidance that fits your lifestyle, culture, and goals. Whether you’re working on weight management, gut health, or improving lab values, I partner with you to create sustainable habits that lead to real, lasting results.
I believe nutrition should feel supportive, realistic, and empowering—not overwhelming. My approach is personalized and judgment-free, focusing on evidence-based guidance that fits your lifestyle, culture, and goals. Whether you’re working on weight management, gut health, or improving lab values, I partner with you to create sustainable habits that lead to real, lasting results.
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, Rachel helps to educate and implement appropriate plans that will suit each individual's lifestyle. Nutrition and healthy lifestyle is not a "one size fits all" approach. Rachel believes that healthy behavior change is a powerful act of self-love and works diligently to motivate her clients toward happier, healthier lifestyles. Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.
Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, Rachel helps to educate and implement appropriate plans that will suit each individual's lifestyle. Nutrition and healthy lifestyle is not a "one size fits all" approach. Rachel believes that healthy behavior change is a powerful act of self-love and works diligently to motivate her clients toward happier, healthier lifestyles. Her main areas of expertise include mindfulness and intuitive eating, blood pressure control, diabetes and pre-diabetes, heart health, the mind-gut connection, and women's health conditions such as PCOS.