Diabetes Nutritionists and Dietitians in Moore County, NC

Photo of Melissa Teel, Nutritionist/Dietitian, RD, LDN, MS
Melissa Teel
Nutritionist/Dietitian, RD, LDN, MS
Southern Pines, NC 28387
Some of my top specialties are digestion (IBS, SIBO, Celiac, Ulcerative Colitis, Crohns), weight loss, diabetes (types 1, 2, & gestational), child feeding, Autism, prenatal & postnatal nutrition, breastfeeding, PCOS, menopause, & fertility nutrition.
Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving great digestion, hormone balance, and high energy may be impossible to achieve...and that prospect can be daunting. As a Dietitian Nutritionist with additional expertise in Functional Medicine, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.
Some of my top specialties are digestion (IBS, SIBO, Celiac, Ulcerative Colitis, Crohns), weight loss, diabetes (types 1, 2, & gestational), child feeding, Autism, prenatal & postnatal nutrition, breastfeeding, PCOS, menopause, & fertility nutrition.
Do you have a health challenge that you've struggled to overcome...even with medical help? Sometimes it seems like achieving great digestion, hormone balance, and high energy may be impossible to achieve...and that prospect can be daunting. As a Dietitian Nutritionist with additional expertise in Functional Medicine, I approach healthcare differently. I find and address root causes, provide individualized, realistic plans, and support you along your journey. The result is healthcare actually makes you healthier.
(910) 665-8543 View (910) 665-8543

Online Dietitians and Nutritionists

Photo of Kendra Leanne Gaffney - Nutritious Thoughts, LLC, Nutritionist/Dietitian, RD, LDN, CEDS-C
Nutritious Thoughts, LLC
Nutritionist/Dietitian, RD, LDN, CEDS-C
Cary, NC 27511
We specialize in Eating Concerns (eating disorders, disordered eating, emotional eating, chronic dieting, weight & body concerns), Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Competitive & Recreational Athletes, Chronic Health Concerns (e.g. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive health.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We specialize in Eating Concerns (eating disorders, disordered eating, emotional eating, chronic dieting, weight & body concerns), Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Competitive & Recreational Athletes, Chronic Health Concerns (e.g. diabetes, digestive issues, food allergies, depression, anxiety), and Gestational, Hormonal & Reproductive health.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
(828) 348-5822 View (828) 348-5822
Photo of Laura Greenhow Bransfield - Summerfield Custom Wellness, Nutritionist/Dietitian, MPH, RD, LDN
Summerfield Custom Wellness
Nutritionist/Dietitian, MPH, RD, LDN
Online Only
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. Our team of 20 passionate Registered Dietitians have different overlapping and complementary specialties. This means that we can help almost anyone who contacts us whether it is for weight loss, relationship with food, digestive discomfort, chronic disease management, food allergies, or other special diets. Currently accepting new patients for virtual appointments (zoom), only.
(910) 218-9283 View (910) 218-9283
Photo of Adam Williamson, Nutritionist/Dietitian, MS, RD
Adam Williamson
Nutritionist/Dietitian, MS, RD
Raleigh, NC 27617
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
At Loop Nutrition, our motto is “Change your life without changing it”. What we mean by that is we take your long-term wellness goals and break them down into small, impactful steps to get you there. We avoid uprooting your existing lifestyle; instead, we seamlessly integrate sustainable changes that become a natural part of your daily routine. Our approach is about fostering a positive relationship with food and creating lasting habits that lead to sustainable results.
(984) 276-2899 View (984) 276-2899
Photo of Avance Nutrition-Onsite And Virtual Services - Avance Nutrition, Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Avance Nutrition
Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Raleigh, NC 27605
We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
Avance Nutrition is a group of registered dietitians specializing in one-on-one appointments, virtual counseling, and group classes. Individual specialties include chronic disease management ( diabetes, heart disease, gastrointestinal disease, etc.), weight management, emotional eating and eating disorders, and family nutrition (pediatrics).
We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
Avance Nutrition is a group of registered dietitians specializing in one-on-one appointments, virtual counseling, and group classes. Individual specialties include chronic disease management ( diabetes, heart disease, gastrointestinal disease, etc.), weight management, emotional eating and eating disorders, and family nutrition (pediatrics).
(984) 789-5087 View (984) 789-5087
Photo of Ashley Jarvis, Nutritionist/Dietitian, MS, RDN, LDN
Ashley Jarvis
Nutritionist/Dietitian, MS, RDN, LDN
Holly Springs, NC 27540
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.
Ashley has been a practicing Registered Dietitian Nutritionist (RDN) for over ten years and a pilates teacher for nearly fifteen years. Her greatest passion and profound privilege is to witness the power of functional nutrition and movement in her client’s health.
(919) 525-3799 View (919) 525-3799
Photo of Nicole Federica, Nutritionist/Dietitian, MS, RD, LD
Nicole Federica
Nutritionist/Dietitian, MS, RD, LD
1 Endorsed
Online Only
I am passionate about helping patients who have diabetes, PCOS, autoimmune disease and celiac disease; and pregnancy and postpartum nutrition.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
I am passionate about helping patients who have diabetes, PCOS, autoimmune disease and celiac disease; and pregnancy and postpartum nutrition.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
(240) 896-4390 View (240) 896-4390
Photo of Megan Byrd, Nutritionist/Dietitian, RDN, LDN
Megan Byrd
Nutritionist/Dietitian, RDN, LDN
1 Endorsed
Charlotte, NC 28211
She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
Megan provides personalized, evidence-based nutrition counseling for PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating, blood pressure, cholesterol, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
She has experience in PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating in children, blood pressure and cholesterol management, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
Megan provides personalized, evidence-based nutrition counseling for PCOS, infertility, prenatal/postpartum nutrition, anti-inflammatory diets, picky eating, blood pressure, cholesterol, cardiovascular health, weight management, diabetes, food sensitivities, vegan/vegetarian diets, and overall wellness.
(346) 572-9634 View (346) 572-9634
Photo of Alex Hussey, Nutritionist/Dietitian, MS, RD, LDN, CEDS-C
Alex Hussey
Nutritionist/Dietitian, MS, RD, LDN, CEDS-C
Charlotte, NC 28203
I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
I’m a registered dietitian with a private practice that supports individuals struggling with eating disorders, chronic dieting, and body image issues - for the folks I work with, food feels hard. I strive to create a safe, judgment-free space for all individuals to share and process their experiences - my style is warm, accessible, and not without humor. I regularly integrate nutrition science with body-based (somatic) practices and therapeutic coaching to help my clients learn to nourish themselves from the bottom up, with confidence.
(704) 237-6539 View (704) 237-6539
Photo of Joy Metevier, Nutritionist/Dietitian, MSN, RDN, LD
Joy Metevier
Nutritionist/Dietitian, MSN, RDN, LD
3 Endorsed
Charlotte, NC 28202
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
(410) 873-9844 View (410) 873-9844
Photo of Mary Beth Hynek - MB Hynek Nutrition, Nutritionist/Dietitian, MS, RD, LDN
MB Hynek Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Winston Salem, NC 27106
I provide expert guidance in weight management, pre- diabetes and diabetes care, blood pressure and cholesterol management, nutrition support for menopause, digestive health, disease prevention, sports performance, and more.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
I provide expert guidance in weight management, pre- diabetes and diabetes care, blood pressure and cholesterol management, nutrition support for menopause, digestive health, disease prevention, sports performance, and more.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
(336) 360-6146 View (336) 360-6146
Photo of Manju Karkare, Nutritionist/Dietitian, MS, RDN, LDN, CLT, FAND
Manju Karkare
Nutritionist/Dietitian, MS, RDN, LDN, CLT, FAND
1 Endorsed
Online Only
Whether you currently have a diagnosed condition or want to take preventative measures and improve your quality of life, I can help you achieve goal weight, lower your cholesterol and blood pressure, and help manage your diabetes/gastrointestinal disorders.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
Whether you currently have a diagnosed condition or want to take preventative measures and improve your quality of life, I can help you achieve goal weight, lower your cholesterol and blood pressure, and help manage your diabetes/gastrointestinal disorders.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
(919) 728-5995 View (919) 728-5995
Photo of Emma A Johnson, Nutritionist/Dietitian, MS, LDN, RDN
Emma A Johnson
Nutritionist/Dietitian, MS, LDN, RDN
1 Endorsed
Online Only
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
(704) 285-2447 View (704) 285-2447
Photo of Yourfide Dietitian-Nutritionist Llc - YourFide Dietitian Nutritionist Services, Nutritionist/Dietitian, RD, LDN
YourFide Dietitian Nutritionist Services
Nutritionist/Dietitian, RD, LDN
Online Only
Services we offer: Individualized Medical Nutrition Therapy and Counseling for: Heart disease/ Kidney disease/pre diabetes- Diabetes/ high cholesterol/Crohn/ PCOS/ Gout/ Autoimmune-diseases/ Liver-Disease/ Cancers/ High Blood Pressure/ Eating-Disorder (Anorexia/Bulimia)/ Gastrointestinal-diseases /Lupus/ Weight-management- Obesity/ Irritable Bowel Syndrome /
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ? We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian. Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
Services we offer: Individualized Medical Nutrition Therapy and Counseling for: Heart disease/ Kidney disease/pre diabetes- Diabetes/ high cholesterol/Crohn/ PCOS/ Gout/ Autoimmune-diseases/ Liver-Disease/ Cancers/ High Blood Pressure/ Eating-Disorder (Anorexia/Bulimia)/ Gastrointestinal-diseases /Lupus/ Weight-management- Obesity/ Irritable Bowel Syndrome /
Insurance Accepted: Ready to reverse abnormal blood test results? Want to see improvement in your health and prevent complications? Need a chronic disease functional medicine practitioner ? We provide whole-body assessments, functional and integrative medicine services, order blood test, and then create a personalized nutrition plan to help your body heal naturally. Schedule to see our holistic board certified dietitian. Meet with our holistic certified dietitian in-office or via Tele-health( online). We’re in-network with all major health insurances plans… doctors can fax referral to:470-239-1564
(678) 974-0659 View (678) 974-0659
Photo of Brie Mills, Nutritionist/Dietitian, RD, LDN, CDCES
Brie Mills
Nutritionist/Dietitian, RD, LDN, CDCES
1 Endorsed
Online Only
I became a registered dietitian in 2010 and most recently earned my CDCES (Certified Diabetes Care and Education Specialist) credential to support clients with prediabetes and diabetes.
I offer telehealth sessions through a HIPAA compliant platform. A client can purchase individual sessions or a bundle with built-in follow-up sessions to promote better care and outcomes. During our time together, a thorough assessment and nutrition counseling is provided.
I became a registered dietitian in 2010 and most recently earned my CDCES (Certified Diabetes Care and Education Specialist) credential to support clients with prediabetes and diabetes.
I offer telehealth sessions through a HIPAA compliant platform. A client can purchase individual sessions or a bundle with built-in follow-up sessions to promote better care and outcomes. During our time together, a thorough assessment and nutrition counseling is provided.
(980) 374-3114 View (980) 374-3114
Photo of Rachel Murray, Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Rachel Murray
Nutritionist/Dietitian, MS, RDN, CSSD, CSCS, LD
Charlotte, NC 28209
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
I help people build a healthier relationship with food while also meeting their real-life nutrition needs and goals. My approach is grounded in science, but always uniquely tailored to fit the needs of my clients - no one-size-fits-all solution. Sessions are collaborative and judgment-free, and I tailor strategies to your schedule, preferences, culture, and budget so they are realistic and sustainable. While I specialize in athletes and active individuals of all ages, my skills extend to serve a wide variety of nutrition needs. My goal is for you to leave our sessions feeling more confident, informed, and empowered.
(980) 449-2310 View (980) 449-2310
Photo of Nicole Mobley, Nutritionist/Dietitian, MS, RDN, LD
Nicole Mobley
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Online Only
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
Hi, I'm Nicole Mobley! I am a Registered Dietitian and owner of Nutrition with Nicky. As an insurance-based provider, I ensure accessible care, making it easier for clients to prioritize their well-being. Most clients are covered 100% with not out of pocket costs. I am committed to empowering lasting change, while focusing on practical real-life solutions that promote balance.
(980) 340-4516 View (980) 340-4516
Photo of Willande Unelus, Nutritionist/Dietitian, MA, RD, LDN, CHN
Willande Unelus
Nutritionist/Dietitian, MA, RD, LDN, CHN
Online Only
I help clients with: Culturally inclusive, personalized nutrition counseling Food-as-medicine approach using cultural and traditional foods Support for chronic conditions ( diabetes, high blood pressure, high cholesterol, digestive concerns) Preventive care and sustainable weight management Meal planning, grocery guidance, and practical lifestyle strategies
I am a Registered Dietitian Nutritionist and Cultural Nutritionist who helps individuals and families improve their health while honoring their cultural foods and traditions. I provide compassionate, personalized nutrition counseling with a focus on food as medicine, chronic disease prevention and management, and building sustainable, realistic habits. I specialize in working with clients from multicultural communities who may not feel fully seen or understood in traditional healthcare settings. My approach is supportive, non-judgmental, and tailored to your lifestyle, not restrictive diets. I offer virtual services.
I help clients with: Culturally inclusive, personalized nutrition counseling Food-as-medicine approach using cultural and traditional foods Support for chronic conditions ( diabetes, high blood pressure, high cholesterol, digestive concerns) Preventive care and sustainable weight management Meal planning, grocery guidance, and practical lifestyle strategies
I am a Registered Dietitian Nutritionist and Cultural Nutritionist who helps individuals and families improve their health while honoring their cultural foods and traditions. I provide compassionate, personalized nutrition counseling with a focus on food as medicine, chronic disease prevention and management, and building sustainable, realistic habits. I specialize in working with clients from multicultural communities who may not feel fully seen or understood in traditional healthcare settings. My approach is supportive, non-judgmental, and tailored to your lifestyle, not restrictive diets. I offer virtual services.
(984) 223-5735 View (984) 223-5735
Photo of Jasmine Westbrooks, Nutritionist/Dietitian, MS, RDN, CDCES
Jasmine Westbrooks
Nutritionist/Dietitian, MS, RDN, CDCES
Online Only
Need weight management guidance, management of type 2 diabetes or prediabetes?
Nourish through Nutrition provides virtual nutrition guidance through a progressive health partnership between clients built on accountability and trust. As a result, our clients thrive in every circumstance so that making healthy choices becomes second nature to their being with longevity to be followed. We specialize in prediabetes, diabetes & weight loss.
Need weight management guidance, management of type 2 diabetes or prediabetes?
Nourish through Nutrition provides virtual nutrition guidance through a progressive health partnership between clients built on accountability and trust. As a result, our clients thrive in every circumstance so that making healthy choices becomes second nature to their being with longevity to be followed. We specialize in prediabetes, diabetes & weight loss.
View
Photo of Sherri Clarke - Sherri Clarke Nutrition, Nutritionist/Dietitian, MS, RD, LDN
Sherri Clarke Nutrition
Nutritionist/Dietitian, MS, RD, LDN
Charlotte, NC 28277
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower. Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer. They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower. Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer. They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
(980) 332-5781 View (980) 332-5781
Diabetes Nutritionists and Dietitians
What is diabetes?
Diabetes is a metabolic condition characterized by excessively high blood sugar levels due to insufficient insulin. Insulin is a hormone essential for reducing blood sugar by enabling cells to absorb glucose from the bloodstream. Type 1 diabetes is an autoimmune condition where the pancreas fails to produce enough insulin due to an inflammatory process affecting insulin-producing cells. In contrast, type 2 diabetes is an acquired condition resulting from a combination of genetic and lifestyle factors, such as obesity and physical inactivity. In type 2 diabetes, the body has an impaired response to insulin, known as "insulin resistance." Even if the pancreas produces a normal amount of insulin, the body stops responding effectively to the hormone, resulting in impaired glucose uptake into cells.

Is type 2 diabetes caused by a bad diet?
Type 2 diabetes is a complex disease influenced by both genetic and lifestyle factors. Research has shown that poor diet is a major contributor, particularly the consumption of sugar-rich foods and refined carbohydrates, which can lead to insulin resistance. An unhealthy diet promoting obesity is another risk factor, as excess weight increases the likelihood of developing type 2 diabetes. Additional lifestyle factors such as physical inactivity, smoking, and excessive alcohol consumption also contribute to the disease's onset. These elements collectively underscore the importance of healthy diet choices in preventing type 2 diabetes.

How does nutrition affect diabetes?
Nutrition plays a vital role in managing both type 1 and type 2 diabetes. Keeping track of carbohydrate intake is essential for proper insulin dosing and maintaining healthy blood sugar levels. To manage blood sugar effectively, many people with diabetes avoid foods that cause spikes in blood sugar, like sugary snacks and refined carbs such as white bread. Instead, they focus on foods that help stabilize blood sugar, like healthy fats and high-fiber options. Portion control and eating meals at regular times are also important for keeping blood sugar levels steady.

How can a dietitian help someone with diabetes?
Dietitians play a crucial role in assisting individuals with diabetes through lifestyle modification strategies and symptom management. Their expertise is particularly valuable for those recently diagnosed or at risk of developing diabetes. Dietitians provide guidance on tracking carbohydrate intake and appropriately dosing insulin, which is essential for effective diabetes management. For individuals with type 2 diabetes, dietitians can help design weight loss plans and recommend specific dietary modifications, such as increasing the intake of plant-based foods, to promote a healthier lifestyle. In addition, dietitians will often work with other medical professionals on a patient's care team to help the patient navigate symptoms and can thus help the patient integrate input from various professional sources in the management of their condition.