Health Coaching Nutritionists and Dietitians in Matthews, NC
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower.
Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer.
They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
If you feel stuck with food—overeating, stress eating, or constantly starting over—you’re not alone. And it’s not about willpower.
Many of my clients know what they “should” do, but something keeps getting in the way. Diets haven’t worked long-term, and more discipline isn’t the answer.
They’re ready to understand why food has taken on a bigger role in their life—and finally create lasting change without guilt or shame.
Gina Gilchrist is a Registered Dietitian with 24 years of experience in varied settings, including outpatient nutrition counseling, nutrition health coaching/private practice, research, and corporate health.
She is very positive and believes in a mindful, individualized approach to empower her patients and families towards healthy lifestyle changes that are not only achievable but sustainable. Her non-fad diet philosophy where “all foods fit” with a focus on whole foods and a healthy plate model is used to simplify nutrition goals for the clients she serves.
Gina Gilchrist is a Registered Dietitian with 24 years of experience in varied settings, including outpatient nutrition counseling, nutrition health coaching/private practice, research, and corporate health.
She is very positive and believes in a mindful, individualized approach to empower her patients and families towards healthy lifestyle changes that are not only achievable but sustainable. Her non-fad diet philosophy where “all foods fit” with a focus on whole foods and a healthy plate model is used to simplify nutrition goals for the clients she serves.
More Dietitians and Nutritionists Nearby
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
Are you constantly struggling with your weight? Uncertain how to eat for YOUR body? Sick and tired of following "trendy" diets that get you nowhere? There is oftentimes a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Emma Johnson, Nutritionist LLC aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Olivia is a registered dietitian dedicated to helping individuals of all ages take a non-diet approach to nutrition while honoring both their bodies and mental health. She specializes in eating disorders, disordered eating, and intuitive and mindful eating, providing a safe space for clients to explore and challenge difficult food beliefs. Olivia believes in meeting clients where they are in their relationship with food and body to support meaningful, lasting change. She enjoys helping clients discover what healthy eating looks like in their own lives and creating a realistic sense of balance.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Melissa is a dedicated Registered Dietitian who strives to build rapport with her clients and fully understand their nutritional challenges and needs while fostering a positive relationship with food and self-kindness. She enjoys helping others achieve positive changes in their mental and physical health through nutrition counseling and education. Melissa is particularly passionate about working with individuals struggling with eating disorders, disordered eating, and the connection between nutrition and mental health.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
Do you or a family member have stress or anxiety around food, eating or body image? Do you notice yourself feeling anxious about what may be served for dinner? Do you ever feel discouraged because the last diet you tried "didn't work"? If you are a person that struggles with an eating disorder, chronic dieting, body image dissatisfaction, over/under eating, or emotional eating, I am here to help and you are not alone in this journey. I believe you can love your body and food simultaneously. It is possible for you to have a healthy relationship with food and your body so you can enjoy your life again.
My ideal client is someone who is seeking support in building an intentional relationship with their body. I specialize in disordered eating dynamics that involve binge eating, fear of body changes, struggles with body image, and anxiety around food. I am additionally passionate about working with folks who experience sensory sensitivities, low appetite and/or trauma-associated food dysregulation. I create a space that celebrates queerness and those who identify as neurodivergent. My practice is fundamentally based in harm reduction, curiosity, and an individualized care approach.
My ideal client is someone who is seeking support in building an intentional relationship with their body. I specialize in disordered eating dynamics that involve binge eating, fear of body changes, struggles with body image, and anxiety around food. I am additionally passionate about working with folks who experience sensory sensitivities, low appetite and/or trauma-associated food dysregulation. I create a space that celebrates queerness and those who identify as neurodivergent. My practice is fundamentally based in harm reduction, curiosity, and an individualized care approach.
I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, IBD, SIBO, GERD, celiac disease, other GI issues. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, IBD, SIBO, GERD, celiac disease, other GI issues. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
My coaching goes far beyond a meal plan.
I help clients:
• break long-standing patterns with food
• improve blood sugar and metabolic health
• protect muscle and energy during weight loss
• build habits that actually last
My approach is realistic, supportive, and grounded in evidence — not restriction.
I’m a Registered Dietitian and weight loss coach specializing in intensive, personalized weight loss support for adults who have struggled with traditional diets — especially those dealing with insulin resistance, pre-diabetes, type 2 diabetes, menopause/perimenopause, and hormonal or metabolic challenges.
My coaching goes far beyond a meal plan.
I help clients:
• break long-standing patterns with food
• improve blood sugar and metabolic health
• protect muscle and energy during weight loss
• build habits that actually last
My approach is realistic, supportive, and grounded in evidence — not restriction.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
Are you ready to take control of your health? We’ll show you how to: Set relevant, achievable goals to improve your health. Make sustainable progress and hold yourself accountable. Develop practical strategies to help you feel better. We’re not another diet program. And we’re not another app. We’re doctors. We’re nutritionists. We’re experts. And we’re standing by, ready to help.
Are you ready to take control of your health? We’ll show you how to: Set relevant, achievable goals to improve your health. Make sustainable progress and hold yourself accountable. Develop practical strategies to help you feel better. We’re not another diet program. And we’re not another app. We’re doctors. We’re nutritionists. We’re experts. And we’re standing by, ready to help.
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
Are you feeling overwhelmed by conflicting fertility advice online? Are you feeling both financial & emotional stress from fertility testing that provides no clarity or answers? Are you feeling isolated because friends & family don't understand the complexity of infertility and/or pregnancy loss? Are you watching others get pregnant easily while wondering what is wrong with your body?
It can feel exhausting when you're trying to figure everything out on your own, with little direction, clarity and an "unexplained infertility" diagnosis.
Are you feeling overwhelmed by conflicting fertility advice online? Are you feeling both financial & emotional stress from fertility testing that provides no clarity or answers? Are you feeling isolated because friends & family don't understand the complexity of infertility and/or pregnancy loss? Are you watching others get pregnant easily while wondering what is wrong with your body?
It can feel exhausting when you're trying to figure everything out on your own, with little direction, clarity and an "unexplained infertility" diagnosis.