Wellness Counseling Nutritionists and Dietitians near Detroit, MI

Current diet trends and popularized nutrition advice have left you confused about what is healthy and frustrated with unsustainable eating plans. My clients come to me because they are looking for well-rounded nutrition education and support for their personal health goals. Are you looking for guidance that is both realistic and outcome-oriented? You can feel satisfied with your weight management, properly fuel for physical activity and athletics, feel confident in your ability to prepare balanced meals, and form dietary habits that promote health across your lifespan.

Are you tired of the ongoing ups and downs of diets? Or are you recovering from an eating disorder/disordered eating and just want to be able to eat what you need to thrive and not worry about it constantly? Or maybe you feel you eat pretty healthy but you aren't feeling any better in your body? Sara helps clients to improve their health via nutrition, lifestyle modifications and a mindful based approaches that will help you to feel your best, eat food you love and provide the nutrients your body needs.

Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd (www.plantbasedrds.com). We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.

I am an Integrative/holistic Registered dietitian Nutritionist with extensive training in Functional Medicine. If you are suffering from a chronic medical condition, and wish to find out WHY this is happening to YOU, and HOW we can ADDRESS the underlying issues in your unique physiology, and biochemistry, while taking into consideration your genetic profile and interactions with your environment (diet, allergies, pollution, toxins etc.), then functional medicine is the path that may provide you with most answers. Often enough, I implement functional lab profile, in order to obtain further insight into the underlying cause(s).

Are you sick and tired of being sick and tired? Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist and one of very few Certified Functional Medicine Practitioners in the country, I can help you be yourself again. I offer individualized consultations to manage your chronic condition such as inflammation , gut issues, IBS, IBD, food allergies, asthma, gluten sensitivities, eczema, high cholesterol, high blood pressure, diabetes, PCOS, Celiac, weight issues, autism, fibromyalgia, migraines, detoxification and hormonal imbalances.

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.

At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. Without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.

I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.

Do you want to prevent heart disease or prevent a heart attack? Do you need to lower your cholesterol, blood pressure or your triglycerides? Do you need to lower your A1c? Do you want to feel better and live a longer, healthier life? I would love to help you!

I help women lose weight without diets and the restrictions they bring by teaching them how to eat for their body, goals, and lifestyle. You're confused about where to start and knowing what is actually right because you are in diet information overload. You need a step by step plan to follow and guidance that makes nutrition simple, fun, enjoyable, and sustainable long term. You're busy and time is limited, but that doesn't mean you have to sacrifice your health. Little changes can go a long way, and eating healthy doesn't require hours in the kitchen.

I'm glad you're here! There's SO much information circulating about nutrition: what to do, how to do it, when, why. It can feel like you're drowning in information. That's what I'm here for! I'll quiet the noise and customize a roadmap for you and your goals. This is not a cookie-cutter program! It is individualized and YOURS. We focus on building health-supportive habits and bring more awareness to your body and mind. I want to get to know YOU - your history with food and eating, your current struggles with food, your likes and dislikes, lifestyle, health history and your personality.

Are you sick of trying every diet and never achieving or maintaining your goals? Feel confused and overwhelmed by all the different nutrition information being thrown at you every day? Feel completely ashamed and defeated because you just have no self-control to “get it together”? We will throw out those miserable diets to simplify your nutrition goals and create a life-long solution you love. Whether you’re at home in your kitchen, out to dinner with friends, or on vacation with family, I’ll help you feel confident about your food choices and in control of what you choose to eat.

Metro Detroit based intuitive eating, eating disorder, registered dietitian. Does thinking about what to eat make you feel confused or frustrated? Overwhelmed by all the fad diets swarming social media? Do you wish you had a better relationship with food and your body? Are you ready to become an Intuitive Eater? ​ You've come to the right place. ​ Welcome to Tap Into Nutrition! We will guide you in your journey to find joy in eating, end the diet cycle, and understand how to best nourish your body utilizing evidence-based practices that are individually customized to best support your goals as you Tap Into (your) Nutrition. ​

Nutrition is all about balance. If you want to enjoy your favorite foods, learn how to fuel your body and start living your best life - you are in the right place. As a Registered Dietitian, I teach individual’s how to enjoy eating healthy with mindful eating techniques to reach their goals while still including your guilty pleasure foods (without the guilt)! Working with me, you will have everything you need right at your fingertips.